| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 4 Miles · Yankton Trail ParkAugustana Twilight XC Meet · Sep 3 | 21:06.21 | Augustana Twilight XC Meet | September 3, 2021 |
| 8,000 Meters · Adams Nature PreserveBriar Cliff Charger Invitational · Oct 1 | 26:12.8 | Briar Cliff Charger Invitational | October 1, 2021 |
| 8,000 Meters · Adams Nature PreserveBriar Cliff Invitational · Oct 5 | 26:03.36 | Briar Cliff Invitational | October 5, 2019 |
| 8,000 Meters · Dordt CourseGPAC Championships · Nov 9 | 25:40.7 | GPAC Championships | November 9, 2019 |
| 8,000 Meters · Landsmeer Golf ClubGPAC Cross Country Invitational · Nov 6 | 28:04.2 | GPAC Cross Country Invitational | November 6, 2021 |
| 8,000 Meters · Mahoney Golf CourseGreeno/Dirksen Invitational · Sep 21 | 27:02.8 | Greeno/Dirksen Invitational | September 21, 2019 |
| 8,000 Meters · Yankton Trail ParkMt Marty XC Invitational · Oct 23 | 26:21.5 | Mt Marty XC Invitational | October 23, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 6 | GPAC Cross Country InvitationalNov 6 · 8,000 Meters College · Place 27 · Morningside (Iowa) | 8,000 Meters College | 27 | 28:04.2 PB | Sr |
| Oct 23 | Mt Marty XC InvitationalOct 23 · 8,000 Meters College · Place 14 · Morningside (Iowa) | 8,000 Meters College | 14 | 26:21.5 PB | Sr |
| Oct 9 | Dordt University – Holiday Inn Express ClassicOct 9 · 8,000 Meters Varsity · Place 13 · Morningside | 8,000 Meters Varsity | 13 | 26:07.9 | SR |
| Oct 1 | Briar Cliff Charger InvitationalOct 1 · 8,000 Meters College · Place 11 · Morningside (Iowa) | 8,000 Meters College | 11 | 26:12.8 PB | Sr |
| Sep 3 | Augustana Twilight XC MeetSep 3 · 4 Miles College · Place 58 · Morningside (Iowa) | 4 Miles College | 58 | 21:06.21 PB | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 9 | GPAC ChampionshipsNov 9 · 8,000 Meters Open · Place 5 · Morningside (Iowa) | 8,000 Meters Open | 5 | 25:40.7 PB | Jr |
| Oct 5 | Briar Cliff Cross Country InvitationalOct 5 · 8,000 Meters Varsity · Place 10 · Morningside | 8,000 Meters Varsity | 10 | 26:03.36 | JR |
| Oct 5 | Briar Cliff InvitationalOct 5 · 8,000 Meters Open · Place 10 · Morningside (Iowa) | 8,000 Meters Open | 10 | 26:03.36 PB | Jr |
| Sep 21 | Greeno/Dirksen InvitationalSep 21 · 8,000 Meters Invitational · Place 110 · Morningside (Iowa) | 8,000 Meters Invitational | 110 | 27:02.8 PB | Jr |