Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Blue River Cross Country CourseFranklin Grizzly Invitational · Sep 517:17.3Franklin Grizzly InvitationalSeptember 5, 2026
5,000 Meters · Rancho San Rafael2025 NIAA 5A State Championships · Nov 816:512025 NIAA 5A State ChampionshipsNovember 8, 2025
8,000 Meters · Carleton CollegeRunning of the Cows · Oct 326:47.4Running of the CowsOctober 3, 2026
8,000 Meters · LaVern Gibson CourseISU John McNichols · Sep 1928:31.6ISU John McNicholsSeptember 19, 2026
8,000 Meters · Manchester UniversityHCAC Cross Country Championships · Oct 3125:50.8HCAC Cross Country ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31HCAC Cross Country ChampionshipsOct 31 · 8,000 Meters HCAC · Place 6 · Rose-HulmanRose-Hulman8,000 Meters HCAC625:50.8 PBFr
Oct 3Running of the CowsOct 3 · 8,000 Meters Navy Championship · Place 233 · Rose-HulmanRose-Hulman8,000 Meters Navy Championship23326:47.4 PBFr
Sep 19ISU John McNicholsSep 19 · 8,000 Meters Open · Place 99 · Rose-HulmanRose-Hulman8,000 Meters Open9928:31.6 PBFr
Sep 5Franklin Grizzly InvitationalSep 5 · 5,000 Meters Men 5000m · Place 69 · Rose-HulmanRose-Hulman5,000 Meters Men 5000m6917:17.3 PBFr

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 82025 NIAA 5A State ChampionshipsNov 8 · 5,000 Meters 5A · Place 19 · GalenaGalena5,000 Meters 5A1916:51 PB12
Oct 312025 NIAA Northern 5A Region ChampionshipsOct 31 · 5,000 Meters 5A · Place 8 · GalenaGalena5,000 Meters 5A817:0212