Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Blue River Cross Country CourseFranklin Grizzly Invitational · Sep 518:00.0Franklin Grizzly InvitationalSeptember 5, 2026
5,000 Meters · Phil Moore ParkGatorland Invitational · Sep 1617:51.8Gatorland InvitationalSeptember 16, 2023
5,000 Meters · Sam Smith ParkWingfoot XC Classic Presented by Publix · Sep 2218:26.2Wingfoot XC Classic Presented by PublixSeptember 22, 2023
5,000 Meters · Shelby Farms Park2024 Frank Horton XC (HS) · Oct 516:58.12024 Frank Horton XC (HS)October 5, 2024
5,000 Meters · The Hermitage Region 6-AAA Championship · Oct 2617:49Region 6-AAA ChampionshipOctober 26, 2023
8,000 Meters · Carleton CollegeRunning of the Cows · Oct 328:23.9Running of the CowsOctober 3, 2026
8,000 Meters · LaVern Gibson CourseISU John McNichols · Sep 1930:30.2ISU John McNicholsSeptember 19, 2026
8,000 Meters · Manchester UniversityHCAC Cross Country Championships · Oct 3127:36.4HCAC Cross Country ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31HCAC Cross Country ChampionshipsOct 31 · 8,000 Meters HCAC · Place 43 · Rose-HulmanRose-Hulman8,000 Meters HCAC4327:36.4 PBFr
Oct 3Running of the CowsOct 3 · 8,000 Meters Open · Place 125 · Rose-HulmanRose-Hulman8,000 Meters Open12528:23.9 PBFr
Sep 19ISU John McNicholsSep 19 · 8,000 Meters Open · Place 143 · Rose-HulmanRose-Hulman8,000 Meters Open14330:30.2 PBFr
Sep 5Franklin Grizzly InvitationalSep 5 · 5,000 Meters Men 5000m · Place 114 · Rose-HulmanRose-Hulman5,000 Meters Men 5000m11418:00.0 PBFr

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 52024 Frank Horton XC (HS)Oct 5 · 5,000 Meters Varsity - HS · Place 43 · NolensvilleNolensville5,000 Meters Varsity - HS4316:58.1 PB11

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 26Region 6-AAA ChampionshipOct 26 · 5,000 Meters Varsity · Place 34 · NolensvilleNolensville5,000 Meters Varsity3417:49 PB10
Sep 22Wingfoot XC Classic Presented by PublixSep 22 · 5,000 Meters Junior Varsity · Place 48 · NolensvilleNolensville5,000 Meters Junior Varsity4818:26.2 PB10
Sep 16Gatorland InvitationalSep 16 · 5,000 Meters Varsity · Place 17 · NolensvilleNolensville5,000 Meters Varsity1717:51.8 PB10