Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2.1 Miles · Cape Cod FairgroundsMSTCA Bob McIntyre Twilight Large Schools Invitational · Oct 16 | 12:42.6 | MSTCA Bob McIntyre Twilight Large Schools Invitational | October 16, 2021 |
| 3,000 Meters · Wrentham Development Center CourseMSTCA Frank Kelley Invitational · Sep 24 | 11:26.7 | MSTCA Frank Kelley Invitational | September 24, 2022 |
| 5,000 Meters · Gardner Municipal Golf CourseMIAA Division 2A, 2B, & 2C Championships · Nov 13 | 20:38.9 | MIAA Division 2A, 2B, & 2C Championships | November 13, 2021 |
| 5,000 Meters · Holliston High SchoolHolliston vs Norwood · Oct 6 | 19:55 | Holliston vs Norwood | October 6, 2022 |
| 5,000 Meters · Norwood HS XCTri Valley League Championship · Oct 22 | 18:57.3 | Tri Valley League Championship | October 22, 2022 |
| 5,000 Meters · Stanley ParkMIAA Division 2A, 2B, 2C Championships · Nov 12 | 19:50.0 | MIAA Division 2A, 2B, 2C Championships | November 12, 2022 |
| 5,000 Meters · Wrentham Development Center CourseMSTCA Frank Mooney Coaches XC Invitational · Nov 5 | 20:16.31 | MSTCA Frank Mooney Coaches XC Invitational | November 5, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
4 results2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 12 | MIAA Division 2A, 2B, 2C ChampionshipsNov 12 · 5,000 Meters Division 2A · Place 124 · Norwood Senior | 5,000 Meters Division 2A | 124 | 19:50.0 PB | 10 |
| Nov 5 | MSTCA Frank Mooney Coaches XC InvitationalNov 5 · 5,000 Meters Sophomore (Small School) · Place 38 · Norwood Senior | 5,000 Meters Sophomore (Small School) | 38 | 20:16.31 PB | 10 |
| Oct 22 | Tri Valley League ChampionshipOct 22 · 5,000 Meters Varsity · Place 48 · Norwood Senior | 5,000 Meters Varsity | 48 | 18:57.3 PB | 10 |
| Oct 6 | Holliston vs NorwoodOct 6 · 5,000 Meters Varsity · Place 14 · Norwood Senior | 5,000 Meters Varsity | 14 | 19:55 PB | 10 |
| Sep 24 | MSTCA Frank Kelley InvitationalSep 24 · 3,000 Meters Varsity Large 9-10 · Place 62 · Norwood Senior | 3,000 Meters Varsity Large 9-10 | 62 | 11:26.7 PB | 10 |
| Sep 7 | Dedham@NorwoodSep 7 · 5,000 Meters New Division · Norwood Senior | 5,000 Meters New Division | 0 | 20:10Unofficial | 10 |
2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 13 | MIAA Division 2A, 2B, & 2C ChampionshipsNov 13 · 5,000 Meters Division 2A · Place 111 · Norwood Senior | 5,000 Meters Division 2A | 111 | 20:38.9 PB | 9 |
| Oct 23 | TVL ClassicOct 23 · 5,000 Meters Junior Varsity · Place 8 · Norwood Senior | 5,000 Meters Junior Varsity | 8 | 19:17 | 9 |
| Oct 16 | MSTCA Bob McIntyre Twilight Large Schools InvitationalOct 16 · 2.1 Miles Freshman · Place 41 · Norwood Senior | 2.1 Miles Freshman | 41 | 12:42.6 PB | 9 |
| Oct 6 | Holliston@NorwoodOct 6 · 5,000 Meters Varsity · Norwood Senior | 5,000 Meters Varsity | 0 | 19:47Unofficial | 9 |
| Sep 15 | Hopkington@NorwoodSep 15 · 5,000 Meters Varsity · Norwood Senior | 5,000 Meters Varsity | 0 | 22:29Unofficial | 9 |