Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4,000 Meters · Letterkenny FieldMisericordia Invitational · Sep 1 | 14:07.4 | Misericordia Invitational | September 1, 2023 |
| 5,000 Meters · F&M Baker Campus CourseAlumni 5k · Sep 3 | 17:48 | Alumni 5k | September 3, 2022 |
| 8,000 Meters · DeSales UniversityDeSales Invite · Oct 12 | 30:50.3 | DeSales Invite | October 12, 2024 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 30:30.1 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 29:55.8 | Paul Short Invitational | September 30, 2023 |
| 8,000 Meters · Union Canal Tunnel ParkLVC Dutchmen XC Invitational · Sep 9 | 28:56.5 | LVC Dutchmen XC Invitational | September 9, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 25 | Last Chance Run Fast InviteOct 25 · 8,000 Meters Varsity · Place 34 · Lebanon Valley | 8,000 Meters Varsity | 34 | 29:35.1 | SR |
| Oct 12 | DeSales InviteOct 12 · 8,000 Meters College · Place 97 · Lebanon Valley | 8,000 Meters College | 97 | 30:50.3 PB | Sr |
| Oct 4 | Paul Short RunOct 4 · 8,000 Meters Open · Place 514 · Lebanon Valley | 8,000 Meters Open | 514 | 30:30.1 PB | Sr |
2023 Cross Country
4 results2022 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 29 | Middle Atlantic Conference XC ChampionshipOct 29 · 8,000 Meters Varsity · Place 66 · Lebanon Valley | 8,000 Meters Varsity | 66 | 28:01.9 | SO |
| Sep 30 | Lehigh Paul Short RunSep 30 · 8,000 Meters Varsity · Place 222 · Lebanon Valley | 8,000 Meters Varsity | 222 | 22:58.9 | SO |
| Sep 3 | Alumni 5kSep 3 · 5,000 Meters College · Place 21 · Lebanon Valley | 5,000 Meters College | 21 | 17:48 PB | So |
2021 Cross Country
3 results
