Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · Letterkenny FieldMisericordia Invitational · Sep 1 | 13:25.7 | Misericordia Invitational | September 1, 2023 |
| 5,000 Meters · Big Spring HSBen Bloser Bulldog Invitational · Sep 14 | 18:24.4 | Ben Bloser Bulldog Invitational | September 14, 2019 |
| 5,000 Meters · Carlisle26th Annual Carlisle Invitational · Sep 29 | 18:16 | 26th Annual Carlisle Invitational | September 29, 2018 |
| 5,000 Meters · F&M Baker Campus CourseAlumni 5k · Sep 3 | 17:36 | Alumni 5k | September 3, 2022 |
| 8,000 Meters · Delaware ValleyMAC Cross Country Champ · Nov 1 | 27:27.7 | MAC Cross Country Champ | November 1, 2025 |
| 8,000 Meters · DREAM ParkBorder Battle · Oct 18 | 26:00.6 | Border Battle | October 18, 2025 |
| 8,000 Meters · Foundation FieldsLock Haven Invite · Sep 27 | 26:47.50 | Lock Haven Invite | September 27, 2025 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 26:25.9 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 26:59.2 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 19 | 27:10.6 | Mike Woods Invitational | October 19, 2024 |
| 8,000 Meters · Messiah UniversityMAC Conference XC Championships · Nov 2 | 28:10.7 | MAC Conference XC Championships | November 2, 2024 |
| 8,000 Meters · Stern Athletic ComplexNCAA Division III Mid-Atlantic Regional · Nov 11 | 26:33.6 | NCAA Division III Mid-Atlantic Regional | November 11, 2023 |
| 8,000 Meters · Union Canal Tunnel ParkLebanon Valley Dutchman Invitational · Sep 6 | 27:26.6 | Lebanon Valley Dutchman Invitational | September 6, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | MAC Cross Country ChampNov 1 · 8,000 Meters Champ · Place 38 · Lebanon ValleyLebanon Valley | 8,000 Meters Champ | 38 | 27:27.7 PB | Sr |
| Oct 18 | Border BattleOct 18 · 8,000 Meters D3 · Place 68 · Lebanon ValleyLebanon Valley | 8,000 Meters D3 | 68 | 26:00.6 PB | Sr |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 259 · Lebanon ValleyLebanon Valley | 8,000 Meters White | 259 | 26:59.2 PB | Sr |
| Sep 27 | Lock Haven InviteSep 27 · 8,000 Meters Crimson · Place 97 · Lebanon ValleyLebanon Valley | 8,000 Meters Crimson | 97 | 26:47.50 PB | Sr |
| Sep 6 | Lebanon Valley Dutchman InvitationalSep 6 · 8,000 Meters College · Place 25 · Lebanon ValleyLebanon Valley | 8,000 Meters College | 25 | 27:26.6 PB | Sr |
2024 Cross Country
3 results2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | NCAA Division III Mid-Atlantic RegionalNov 11 · 8,000 Meters Championship · Place 75 · Lebanon ValleyLebanon Valley | 8,000 Meters Championship | 75 | 26:33.6 PB | So |
| Oct 28 | Middle Atlantic Conference Cross Country ChampionshipsOct 28 · 8,000 Meters Varsity · Place 40 · Lebanon ValleyLebanon Valley | 8,000 Meters Varsity | 40 | 29:00.4 | SO |
| Sep 30 | Paul Short InvitationalSep 30 · 8,000 Meters College White · Place 62 · Lebanon ValleyLebanon Valley | 8,000 Meters College White | 62 | 27:17.9 | So |
| Sep 9 | LVC Dutchmen XC InvitationalSep 9 · 8,000 Meters College · Place 23 · Lebanon ValleyLebanon Valley | 8,000 Meters College | 23 | 27:32.9 | So |
| Sep 1 | Misericordia InvitationalSep 1 · 4,000 Meters College · Place 20 · Lebanon ValleyLebanon Valley | 4,000 Meters College | 20 | 13:25.7 PB | So |
2022 Cross Country
4 results2021 Cross Country
3 results2019 Cross Country
4 results2018 Cross Country
1 results