Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Letterkenny FieldMisericordia Invitational · Sep 113:25.7Misericordia InvitationalSeptember 1, 2023
5,000 Meters · Big Spring HSBen Bloser Bulldog Invitational · Sep 1418:24.4Ben Bloser Bulldog InvitationalSeptember 14, 2019
5,000 Meters · Carlisle26th Annual Carlisle Invitational · Sep 2918:1626th Annual Carlisle InvitationalSeptember 29, 2018
5,000 Meters · F&M Baker Campus CourseAlumni 5k · Sep 317:36Alumni 5kSeptember 3, 2022
8,000 Meters · Delaware ValleyMAC Cross Country Champ · Nov 127:27.7MAC Cross Country ChampNovember 1, 2025
8,000 Meters · DREAM ParkBorder Battle · Oct 1826:00.6Border BattleOctober 18, 2025
8,000 Meters · Foundation FieldsLock Haven Invite · Sep 2726:47.50Lock Haven InviteSeptember 27, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 426:25.9Paul Short RunOctober 4, 2024
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:59.2Paul Short Run (College)October 3, 2025
8,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 1927:10.6Mike Woods InvitationalOctober 19, 2024
8,000 Meters · Messiah UniversityMAC Conference XC Championships · Nov 228:10.7MAC Conference XC ChampionshipsNovember 2, 2024
8,000 Meters · Stern Athletic ComplexNCAA Division III Mid-Atlantic Regional · Nov 1126:33.6NCAA Division III Mid-Atlantic RegionalNovember 11, 2023
8,000 Meters · Union Canal Tunnel ParkLebanon Valley Dutchman Invitational · Sep 627:26.6Lebanon Valley Dutchman InvitationalSeptember 6, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1MAC Cross Country ChampNov 1 · 8,000 Meters Champ · Place 38 · Lebanon ValleyLebanon Valley8,000 Meters Champ3827:27.7 PBSr
Oct 18Border BattleOct 18 · 8,000 Meters D3 · Place 68 · Lebanon ValleyLebanon Valley8,000 Meters D36826:00.6 PBSr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 259 · Lebanon ValleyLebanon Valley8,000 Meters White25926:59.2 PBSr
Sep 27Lock Haven InviteSep 27 · 8,000 Meters Crimson · Place 97 · Lebanon ValleyLebanon Valley8,000 Meters Crimson9726:47.50 PBSr
Sep 6Lebanon Valley Dutchman InvitationalSep 6 · 8,000 Meters College · Place 25 · Lebanon ValleyLebanon Valley8,000 Meters College2527:26.6 PBSr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 2MAC Conference XC ChampionshipsNov 2 · 8,000 Meters MAC · Place 42 · Lebanon ValleyLebanon Valley8,000 Meters MAC4228:10.7 PBJr
Oct 19Mike Woods InvitationalOct 19 · 8,000 Meters College · Place 209 · Lebanon ValleyLebanon Valley8,000 Meters College20927:10.6 PBJr
Oct 4Paul Short RunOct 4 · 8,000 Meters White · Place 134 · Lebanon ValleyLebanon Valley8,000 Meters White13426:25.9 PBJr

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 11NCAA Division III Mid-Atlantic RegionalNov 11 · 8,000 Meters Championship · Place 75 · Lebanon ValleyLebanon Valley8,000 Meters Championship7526:33.6 PBSo
Oct 28Middle Atlantic Conference Cross Country ChampionshipsOct 28 · 8,000 Meters Varsity · Place 40 · Lebanon ValleyLebanon Valley8,000 Meters Varsity4029:00.4SO
Sep 30Paul Short InvitationalSep 30 · 8,000 Meters College White · Place 62 · Lebanon ValleyLebanon Valley8,000 Meters College White6227:17.9So
Sep 9LVC Dutchmen XC InvitationalSep 9 · 8,000 Meters College · Place 23 · Lebanon ValleyLebanon Valley8,000 Meters College2327:32.9So
Sep 1Misericordia InvitationalSep 1 · 4,000 Meters College · Place 20 · Lebanon ValleyLebanon Valley4,000 Meters College2013:25.7 PBSo

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 12NCAA D3 Mid-Atlantic Regional XC ChampionshipsNov 12 · 8,000 Meters Varsity · Place 117 · Lebanon ValleyLebanon Valley8,000 Meters Varsity11728:18.8FR
Oct 29Middle Atlantic Conference XC ChampionshipOct 29 · 8,000 Meters Varsity · Place 45 · Lebanon ValleyLebanon Valley8,000 Meters Varsity4527:28.7FR
Sep 30Lehigh Paul Short RunSep 30 · 8,000 Meters Open · Place 367 · Lebanon ValleyLebanon Valley8,000 Meters Open36722:10.6FR
Sep 3Alumni 5kSep 3 · 5,000 Meters College · Place 18 · Lebanon ValleyLebanon Valley5,000 Meters College1817:36 PBFr

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 9Gettysburg XC InvitationalOct 9 · 5,000 Meters Varsity · Place 12 · East PennsboEast Pennsbo5,000 Meters Varsity1216:43.40—
Sep 25Carlisle InvitationalSep 25 · 5,000 Meters Varsity · Place 6 · East Pennsboro Area SDEast Pennsboro Area SD5,000 Meters Varsity616:59.0—
Sep 25Carlisle InvitationalSep 25 · Varsity · Place 70 · East Pennsboro Area SDEast Pennsboro Area SDVarsity7016:59.0—

2019 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 5Gettysburg InvitationalOct 5 · 5,000 Meters Varsity · Place 40 · East PennsboEast Pennsbo5,000 Meters Varsity4017:18.00—
Sep 28Carlisle InvitationalSep 28 · Varsity · Place 137 · East Pennsboro Area SDEast Pennsboro Area SDVarsity13717:18.1—
Sep 28Carlisle InvitationalSep 28 · Varsity · Place 28 · East Pennsboro Area SDEast Pennsboro Area SDVarsity2817:18.1—
Sep 14Ben Bloser Bulldog InvitationalSep 14 · 5,000 Meters Varsity AA · Place 59 · East Pennsboro AreaEast Pennsboro Area5,000 Meters Varsity AA5918:24.4 PB10

2018 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 2926th Annual Carlisle InvitationalSep 29 · 5,000 Meters Varsity - Champion · Place 114 · East Pennsboro AreaEast Pennsboro Area5,000 Meters Varsity - Champion11418:16 PB9