Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · Letterkenny FieldMisericordia Invitational · Sep 1 | 12:53.0 | Misericordia Invitational | September 1, 2023 |
| 5,000 Meters · Goucher CollegeBaltimore Metro Meet · Sep 1 | 16:31.6 | Baltimore Metro Meet | September 1, 2022 |
| 8,000 Meters · 42 E Havenview DrLock Haven Invite · Sep 28 | 26:04.3 | Lock Haven Invite | September 28, 2024 |
| 8,000 Meters · Gettysburg CollegeAubrey Shenk Invitational · Oct 14 | 26:12.8 | Aubrey Shenk Invitational | October 14, 2023 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 26:27.7 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 26:59.5 | Paul Short Invitational | September 30, 2023 |
| 8,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 19 | 26:20.6 | Mike Woods Invitational | October 19, 2024 |
| 8,000 Meters · Stern Athletic ComplexNCAA Division III Mid-Atlantic Regional · Nov 11 | 26:10.7 | NCAA Division III Mid-Atlantic Regional | November 11, 2023 |
| 8,000 Meters · Union Canal Tunnel ParkLandmark XC Championships · Nov 2 | 25:30.45 | Landmark XC Championships | November 2, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 16 | NCAA DIII Mid-Atlantic Regional ChampsNov 16 · 8,000 Meters Division 3 · Place 39 · Susquehanna | 8,000 Meters Division 3 | 39 | 25:37.5 | SR |
| Nov 2 | Landmark XC ChampionshipsNov 2 · 8,000 Meters College · Place 6 · Susquehanna | 8,000 Meters College | 6 | 25:30.45 PB | Sr |
| Oct 19 | Mike Woods InvitationalOct 19 · 8,000 Meters College · Place 116 · Susquehanna | 8,000 Meters College | 116 | 26:20.6 PB | Sr |
| Oct 4 | Paul Short RunOct 4 · 8,000 Meters Open · Place 168 · Susquehanna | 8,000 Meters Open | 168 | 26:27.7 PB | Sr |
| Sep 28 | Lock Haven InviteSep 28 · 8,000 Meters Crimson · Place 54 · Susquehanna | 8,000 Meters Crimson | 54 | 26:04.3 PB | Sr |
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | NCAA Division III Mid-Atlantic RegionalNov 11 · 8,000 Meters Championship · Place 50 · Susquehanna | 8,000 Meters Championship | 50 | 26:10.7 PB | Jr |
| Oct 27 | 2023 Landmark Conference Cross Country ChampionshipsOct 27 · 8,000 Meters Varsity · Place 12 · Susquehanna | 8,000 Meters Varsity | 12 | 27:08.2 | JR |
| Oct 14 | Aubrey Shenk InvitationalOct 14 · 8,000 Meters College · Place 30 · Susquehanna | 8,000 Meters College | 30 | 26:12.8 PB | Jr |
| Sep 30 | Paul Short InvitationalSep 30 · 8,000 Meters College White · Place 44 · Susquehanna | 8,000 Meters College White | 44 | 26:59.5 PB | Jr |
| Sep 23 | LHU Invitational/OpenSep 23 · 8,000 Meters Varsity · Place 60 · Susquehanna | 8,000 Meters Varsity | 60 | 25:34.6 | JR |
| Sep 8 | Pre-Conference XC InviteSep 8 · 3.3 Miles Varsity · Place 1 · Susquehanna | 3.3 Miles Varsity | 1 | 18:33.7 | JR |
| Sep 1 | Misericordia InvitationalSep 1 · 4,000 Meters College · Place 5 · Susquehanna | 4,000 Meters College | 5 | 12:53.0 PB | Jr |
2022 Cross Country
4 results2021 Cross Country
2 results