Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Big Spring HSDickinson Long-Short Invitational · Sep 2712:37.67Dickinson Long-Short InvitationalSeptember 27, 2025
4,000 Meters · Letterkenny FieldMisericordia Invitational · Sep 112:54.7Misericordia InvitationalSeptember 1, 2023
5,000 Meters · Boyertown XC CourseBoyertown vs Methacton · Oct 1618:24Boyertown vs MethactonOctober 16, 2020
8,000 Meters · 42 E Havenview DrLock Haven Invite · Sep 2826:15.3Lock Haven InviteSeptember 28, 2024
8,000 Meters · Big Spring HSNCAA DIII Mid-Atlantic Region XC Championships · Nov 1527:31.43NCAA DIII Mid-Atlantic Region XC ChampionshipsNovember 15, 2025
8,000 Meters · DeSales UniversityDeSales Invite · Sep 1927:51.8DeSales InviteSeptember 19, 2026
8,000 Meters · Gettysburg CollegeAubrey Shenk Invitational · Oct 1426:05.3Aubrey Shenk InvitationalOctober 14, 2023
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 327:42.4Paul Short Run (College)October 3, 2025
8,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 1926:58.7Mike Woods InvitationalOctober 19, 2024
8,000 Meters · Oak Ridge ParkLandmark Conference XC Championships · Nov 126:13.15Landmark Conference XC ChampionshipsNovember 1, 2025
8,000 Meters · Stern Athletic ComplexNCAA Division III Mid-Atlantic Regional · Nov 1126:36.9NCAA Division III Mid-Atlantic RegionalNovember 11, 2023
8,000 Meters · Union Canal Tunnel ParkLandmark XC Championships · Nov 225:56.88Landmark XC ChampionshipsNovember 2, 2024
8,000 Meters · West Branch Cross Country CourseLandmark Conference XC Championships · Oct 3126:35.7Landmark Conference XC ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31Landmark Conference XC ChampionshipsOct 31 · 8,000 Meters College · Place 22 · SusquehannaSusquehanna8,000 Meters College2226:35.7 PBSr
Oct 17Aubrey Shenk InvitationalOct 17 · 8,000 Meters Varsity · Place 169 · SusquehannaSusquehanna8,000 Meters Varsity16927:18.0Sr
Sep 19DeSales InviteSep 19 · 8,000 Meters Men · Place 25 · SusquehannaSusquehanna8,000 Meters Men2527:51.8 PBSr
Sep 5Lebanon Valley Dutchmen InvitationalSep 5 · 8,000 Meters Collegiate · Place 47 · SusquehannaSusquehanna8,000 Meters Collegiate4729:21.9Sr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Mid-Atlantic Region XC ChampionshipsNov 15 · 8,000 Meters Championship · Place 75 · SusquehannaSusquehanna8,000 Meters Championship7527:31.43 PBJr
Nov 1Landmark Conference XC ChampionshipsNov 1 · 8,000 Meters College · Place 19 · SusquehannaSusquehanna8,000 Meters College1926:13.15 PBJr
Oct 18Aubrey Shenk InvitationalOct 18 · 8,000 Meters College · Place 42 · SusquehannaSusquehanna8,000 Meters College4226:07.90Jr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Green · Place 60 · SusquehannaSusquehanna8,000 Meters Green6027:42.4 PBJr
Sep 27Dickinson Long-Short InvitationalSep 27 · 4,000 Meters College · Place 15 · SusquehannaSusquehanna4,000 Meters College1512:37.67 PBJr
Sep 6Lebanon Valley Dutchman InvitationalSep 6 · 8,000 Meters College · Place 7 · SusquehannaSusquehanna8,000 Meters College726:21.6Jr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 16NCAA DIII Mid-Atlantic Regional ChampsNov 16 · 8,000 Meters Division 3 · Place 69 · SusquehannaSusquehanna8,000 Meters Division 36926:16.2SO
Nov 2Landmark XC ChampionshipsNov 2 · 8,000 Meters College · Place 18 · SusquehannaSusquehanna8,000 Meters College1825:56.88 PBSo
Oct 19Mike Woods InvitationalOct 19 · 8,000 Meters College · Place 183 · SusquehannaSusquehanna8,000 Meters College18326:58.7 PBSo
Sep 28Lock Haven InviteSep 28 · 8,000 Meters Crimson · Place 70 · SusquehannaSusquehanna8,000 Meters Crimson7026:15.3 PBSo

2023 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 11NCAA Division III Mid-Atlantic RegionalNov 11 · 8,000 Meters Championship · Place 81 · SusquehannaSusquehanna8,000 Meters Championship8126:36.9 PBFr
Oct 272023 Landmark Conference Cross Country ChampionshipsOct 27 · 8,000 Meters Varsity · Place 14 · SusquehannaSusquehanna8,000 Meters Varsity1427:21.1FR
Oct 14Aubrey Shenk InvitationalOct 14 · 8,000 Meters College · Place 25 · SusquehannaSusquehanna8,000 Meters College2526:05.3 PBFr
Sep 30Paul Short InvitationalSep 30 · 8,000 Meters College White · Place 141 · SusquehannaSusquehanna8,000 Meters College White14128:13.6Fr
Sep 23LHU Invitational/OpenSep 23 · 8,000 Meters Varsity · Place 68 · SusquehannaSusquehanna8,000 Meters Varsity6825:39.6FR
Sep 8Pre-Conference XC InviteSep 8 · 3.3 Miles Varsity · Place 2 · SusquehannaSusquehanna3.3 Miles Varsity218:53.1FR
Sep 1Misericordia InvitationalSep 1 · 4,000 Meters College · Place 7 · SusquehannaSusquehanna4,000 Meters College712:54.7 PBFr

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 16Boyertown vs MethactonOct 16 · 5,000 Meters Varsity · Place 12 · MethactonMethacton5,000 Meters Varsity1218:24 PB10