Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Highland 9 Golf CourseMIAC Conference Championships · Oct 29 | 23:06.5 | MIAC Conference Championships | October 29, 2022 |
| 5,000 Meters · St. Olaf CollegeSt. Olaf Ole Opener · Sep 2 | 19:25.2 | St. Olaf Ole Opener | September 2, 2022 |
| 6,000 Meters · Big Spring HS2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)s · Nov 18 | 23:16.0 | 2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)s | November 18, 2023 |
| 6,000 Meters · DREAM ParkRowan Inter-Regional Cross Country Border Battle · Oct 16 | 23:52.4 | Rowan Inter-Regional Cross Country Border Battle | October 16, 2021 |
| 6,000 Meters · EP Tom Sawyer State Park2021 NCAA Division III Cross Country Champs (48th Men & 40th Women) · Nov 20 | 23:32.0 | 2021 NCAA Division III Cross Country Champs (48th Men & 40th Women) | November 20, 2021 |
| 6,000 Meters · Forest Akers East Golf Course2022 NCAA Division III Cross Country Champs (49th Men & 41st Women) · Nov 19 | 23:05.9 | 2022 NCAA Division III Cross Country Champs (49th Men & 41st Women) | November 19, 2022 |
| 6,000 Meters · LaVern Gibson Course2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) · Nov 23 | 21:43.2 | 2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) | November 23, 2024 |
| 6,000 Meters · St. Olaf CollegeMIAC Championships · Nov 2 | 22:04.40 | MIAC Championships | November 2, 2024 |
| 6,000 Meters · Whitetail Golf CourseNCAA Division III North Regional · Nov 11 | 22:46.0 | NCAA Division III North Regional | November 11, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Sep 6 | St. Olaf Alumni RunSep 6 · 5,000 Meters Varsity · Place 2 · St. Olaf | 5,000 Meters Varsity | 2 | 18:38.10 | — |
2024 Cross Country
4 results2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 18 | 2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)sNov 18 · 6,000 Meters Championship · Place 224 · St. Olaf | 6,000 Meters Championship | 224 | 23:16.0 PB | Jr |
| Nov 11 | NCAA Division III North RegionalNov 11 · 6,000 Meters Championship · Place 36 · St. Olaf | 6,000 Meters Championship | 36 | 22:46.0 PB | Jr |
| Oct 28 | MIAC ChampionshipsOct 28 · 6,000 Meters Varsity · Place 22 · St. Olaf | 6,000 Meters Varsity | 22 | 23:18.3 | JR-3 |
| Jul 7 | St. Olaf InvitationalJul 7 · 6,000 Meters New Division · Place 6 · St. Olaf | 6,000 Meters New Division | 6 | 23:13.40 | Jr |
| Jun 19 | MIAC Test ChampsJun 19 · 6,000 Meters New Division · Place 6 · St. Olaf | 6,000 Meters New Division | 6 | 23:13.40Unofficial | Jr |
2022 Cross Country
4 results2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 20 | 2021 NCAA Division III Cross Country Champs (48th Men & 40th Women)Nov 20 · 6,000 Meters Championships · Place 243 · St. Olaf | 6,000 Meters Championships | 243 | 23:32.0 PB | Fr |
| Oct 16 | Rowan Inter-Regional Cross Country Border BattleOct 16 · 6,000 Meters Championship · Place 45 · St. Olaf | 6,000 Meters Championship | 45 | 23:52.4 PB | Fr |
| Oct 1 | Blugold InvitationalOct 1 · 6,000 Meters College · Place 28 · St. Olaf | 6,000 Meters College | 28 | 23:37.40 | Fr |
| Sep 18 | St. Olaf InvitationalSep 18 · 6,000 Meters Varsity · Place 50 · St Olaf | 6,000 Meters Varsity | 50 | 24:30.7 | FR |
| Sep 1 | St. Olaf Ole OpenerSep 1 · 5,000 Meters College · Place 4 · St. Olaf | 5,000 Meters College | 4 | 20:06.3 | Fr |
