Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Highland 9 Golf CourseMIAC Conference Championships · Oct 29 | 25:42.8 | MIAC Conference Championships | October 29, 2022 |
| 5,000 Meters · St. Olaf CollegeThe Karhu Shoe Run · Nov 3 | 20:54.9 | The Karhu Shoe Run | November 3, 2022 |
| 6,000 Meters · Maple Grove Golf CourseJim Drews Invitational · Oct 14 | 25:48.9 | Jim Drews Invitational | October 14, 2023 |
| 6,000 Meters · St. Olaf CollegeSt. Olaf Invitational · Jul 7 | 25:37.10 | St. Olaf Invitational | July 7, 2023 |
| 6,000 Meters · Whitetail Golf CourseBlugold Invitational · Oct 1 | 24:56.53 | Blugold Invitational | October 1, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | St. Olaf Canon River Closer/AECMRNov 2 · 5,000 Meters Varsity · Place 12 · St. Olaf | 5,000 Meters Varsity | 12 | 21:28.10 | — |
| Oct 28 | MIAC ChampionshipsOct 28 · 6,000 Meters Varsity · Place 88 · St. Olaf | 6,000 Meters Varsity | 88 | 25:36.2 | SR-4 |
| Oct 14 | Jim Drews InvitationalOct 14 · 6,000 Meters College · Place 137 · St. Olaf | 6,000 Meters College | 137 | 25:48.9 PB | Sr |
| Sep 16 | St. Olaf InvitationalSep 16 · 6,000 Meters Varsity · Place 52 · St. Olaf | 6,000 Meters Varsity | 52 | 26:32.7 | SR |
| Sep 1 | St. Olaf Ole OpenerSep 1 · 5,000 Meters College · Place 12 · St. Olaf | 5,000 Meters College | 12 | 21:28.1 | Sr |
| Jul 7 | St. Olaf InvitationalJul 7 · 6,000 Meters New Division · Place 86 · St. Olaf | 6,000 Meters New Division | 86 | 25:37.10 PB | Sr |
| Jun 19 | MIAC Test ChampsJun 19 · 6,000 Meters New Division · Place 86 · St. Olaf | 6,000 Meters New Division | 86 | 25:37.10Unofficial | Sr |
2022 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 3 | The Karhu Shoe RunNov 3 · 5,000 Meters College · Place 18 · St. Olaf | 5,000 Meters College | 18 | 20:54.9 PB | Jr |
| Oct 29 | MIAC Conference ChampionshipsOct 29 · 5,000 Meters College · Place 61 · St. Olaf | 5,000 Meters College | 61 | 25:42.8 PB | Jr |
| Sep 2 | St. Olaf Ole OpenerSep 2 · 5,000 Meters College · Place 24 · St. Olaf | 5,000 Meters College | 24 | 21:47.0 | Jr |
2021 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 1 | Blugold InvitationalOct 1 · 6,000 Meters College · Place 98 · St. Olaf | 6,000 Meters College | 98 | 24:56.53 PB | So |
| Sep 18 | St. Olaf InvitationalSep 18 · 6,000 Meters Varsity · Place 67 · St Olaf | 6,000 Meters Varsity | 67 | 25:09.5 | SO |
| Sep 1 | St. Olaf Ole OpenerSep 1 · 5,000 Meters College · Place 15 · St. Olaf | 5,000 Meters College | 15 | 21:08.7 | So |