Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bowdoin ParkNYS Federation Championships at NXR · Nov 2220:19.6NYS Federation Championships at NXRNovember 22, 2025
5,000 Meters · Bowdoin ParkNew York State Federation XC Championships · Nov 1821:00.2New York State Federation XC ChampionshipsNovember 18, 2023
5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 3021:28.1Paul Short InvitationalSeptember 30, 2023
5,000 Meters · VVS High SchoolNYSPHSAA Cross Country Championships · Nov 1120:07.8NYSPHSAA Cross Country ChampionshipsNovember 11, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 22NYS Federation Championships at NXRNov 22 · 5,000 Meters NYS Federation Championship · Place 83 · Monroe-Woodbury5,000 Meters NYS Federation Championship8320:19.6 PB11

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 18New York State Federation XC ChampionshipsNov 18 · 5,000 Meters Championship · Place 108 · Monroe-Woodbury5,000 Meters Championship10821:00.2 PB9
Nov 11NYSPHSAA Cross Country ChampionshipsNov 11 · 5,000 Meters Class A · Place 49 · Monroe-Woodbury5,000 Meters Class A4920:07.8 PB9
Sep 30Paul Short InvitationalSep 30 · 5,000 Meters White · Place 55 · Monroe-Woodbury5,000 Meters White5521:28.1 PB9

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 9Manhattan College XC InvitationalOct 9 · 1.25 Miles Varsity · Place 1 · 1 Monroe-Woodbury1.25 Miles Varsity16:067