Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Allegany College Course12th Annual Progressive PT Invitational · Sep 2918:4912th Annual Progressive PT InvitationalSeptember 29, 2026
3 Miles · Clear Spring HSInterstate Classic · Sep 519:23.7Interstate ClassicSeptember 5, 2026
5,000 Meters · Cacapon Park 20th Annual Berkeley Springs Cross Country Invitational · Sep 1921:09.520th Annual Berkeley Springs Cross Country InvitationalSeptember 19, 2026
5,000 Meters · Frankfort HS Course33rd Annual Frankfort Invite sponsored by WVU-Medicine Potomac Valley Hospital · Sep 1220:22.033rd Annual Frankfort Invite sponsored by WVU-Medicine Potomac Valley HospitalSeptember 12, 2026
5,000 Meters · Hampshire HS18th Paul Clovis Invitational · Sep 2619:5118th Paul Clovis InvitationalSeptember 26, 2026
5,000 Meters · Poor House Farm Park2026 EPAC XC Championship · Oct 719:542026 EPAC XC ChampionshipOctober 7, 2026
5,000 Meters · Sam Michael's ParkTri-Meet w/ Martinsburg & Spring Mills · Sep 919:58Tri-Meet w/ Martinsburg & Spring Mills September 9, 2026
5,000 Meters · WVSSAC XCWVSSAC 2026 Cross Country State Championships · Oct 3119:44.20WVSSAC 2026 Cross Country State ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 31WVSSAC 2026 Cross Country State ChampionshipsOct 31 · 5,000 Meters AAAA Varsity · Place 91 · Spring Mills5,000 Meters AAAA Varsity9119:44.20 PB12
Oct 72026 EPAC XC ChampionshipOct 7 · 5,000 Meters New Division · Place 18 · Spring Mills5,000 Meters New Division1819:54 PB12
Sep 2912th Annual Progressive PT InvitationalSep 29 · 3 Miles Varsity · Place 30 · Spring Mills3 Miles Varsity3018:49 PB12
Sep 2618th Paul Clovis InvitationalSep 26 · 5,000 Meters Varsity · Place 14 · Spring Mills5,000 Meters Varsity1419:51 PB12
Sep 1920th Annual Berkeley Springs Cross Country InvitationalSep 19 · 5,000 Meters Varsity · Place 18 · Spring Mills5,000 Meters Varsity1821:09.5 PB12
Sep 1233rd Annual Frankfort Invite sponsored by WVU-Medicine Potomac Valley HospitalSep 12 · 5,000 Meters Varsity · Place 22 · Spring Mills5,000 Meters Varsity2220:22.0 PB12
Sep 9Tri-Meet w/ Martinsburg & Spring Mills Sep 9 · 5,000 Meters New Division · Place 7 · Spring Mills5,000 Meters New Division719:58 PB12
Sep 5Interstate ClassicSep 5 · 3 Miles Large Varsity · Place 21 · Spring Mills3 Miles Large Varsity2119:23.7 PB12

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 1WVSSAC 2025 Cross Country State ChampionshipsNov 1 · 5,000 Meters Varsity · Place 100 · Spring Mills5,000 Meters Varsity10020:26.5711
Oct 7Preston Northern Regional Preview MeetOct 7 · 5,000 Meters Varsity · Place 66 · Spring Mills5,000 Meters Varsity6620:41.8611
Sep 27Paul Clovis InvitationalSep 27 · 5,000 Meters Varsity · Place 22 · Spring Mills5,000 Meters Varsity2221:12.0911

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 2118th Annual Berkeley Springs InvitationalSep 21 · 5,000 Meters Varsity · Place 48 · Spring Mills5,000 Meters Varsity4826:24.510

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 30Paul Clovis InvitationalSep 30 · 5,000 Meters Junior Varsity · Place 6 · Spring Mills5,000 Meters Junior Varsity623:02.39