Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Allegany College Course12th Annual Progressive PT Invitational · Sep 2918:0712th Annual Progressive PT InvitationalSeptember 29, 2026
3 Miles · Clear Spring HSInterstate Classic · Sep 518:27.9Interstate ClassicSeptember 5, 2026
5,000 Meters · Cacapon Park 19th Berkeley Springs Invitational sponsored by Valley Health · Sep 2020:46.1919th Berkeley Springs Invitational sponsored by Valley HealthSeptember 20, 2025
5,000 Meters · Frankfort HS Course32nd Frankfort Invitational Sponsored by WVU-Medicine/Potomac Valley Hospital · Sep 1319:40.332nd Frankfort Invitational Sponsored by WVU-Medicine/Potomac Valley HospitalSeptember 13, 2025
5,000 Meters · Hampshire HS18th Paul Clovis Invitational · Sep 2619:4318th Paul Clovis InvitationalSeptember 26, 2026
5,000 Meters · Hedgesville High SchoolWVSSAC Class AAA Region 2 Championship · Oct 2420:53WVSSAC Class AAA Region 2 ChampionshipOctober 24, 2024
5,000 Meters · Poor House Farm Park2026 EPAC XC Championship · Oct 719:37.092026 EPAC XC ChampionshipOctober 7, 2026
5,000 Meters · Preston High CampusWVSSAC 2025 AAAA North Regional Championship · Oct 2518:38.40WVSSAC 2025 AAAA North Regional ChampionshipOctober 25, 2025
5,000 Meters · Sam Michael's ParkTri w/ Spring Mills & Musselman · Sep 219:08Tri w/ Spring Mills & Musselman September 2, 2026
5,000 Meters · WVSSAC XCWVSSAC 2026 Cross Country State Championships · Oct 3119:12.26WVSSAC 2026 Cross Country State ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 31WVSSAC 2026 Cross Country State ChampionshipsOct 31 · 5,000 Meters AAAA Varsity · Place 79 · Spring Mills5,000 Meters AAAA Varsity7919:12.26 PB12
Oct 72026 EPAC XC ChampionshipOct 7 · 5,000 Meters New Division · Place 16 · Spring Mills5,000 Meters New Division1619:37.09 PB12
Sep 2912th Annual Progressive PT InvitationalSep 29 · 3 Miles Varsity · Place 17 · Spring Mills3 Miles Varsity1718:07 PB12
Sep 2618th Paul Clovis InvitationalSep 26 · 5,000 Meters Varsity · Place 11 · Spring Mills5,000 Meters Varsity1119:43 PB12
Sep 1920th Annual Berkeley Springs Cross Country InvitationalSep 19 · 5,000 Meters Varsity · Place 15 · Spring Mills5,000 Meters Varsity1520:52.912
Sep 1233rd Annual Frankfort Invite sponsored by WVU-Medicine Potomac Valley HospitalSep 12 · 5,000 Meters Varsity · Place 14 · Spring Mills5,000 Meters Varsity1419:41.112
Sep 9Tri-Meet w/ Martinsburg & Spring Mills Sep 9 · 5,000 Meters New Division · Place 4 · Spring Mills5,000 Meters New Division419:2212
Sep 5Interstate ClassicSep 5 · 3 Miles Large Varsity · Place 9 · Spring Mills3 Miles Large Varsity918:27.9 PB12
Sep 2Tri w/ Spring Mills & Musselman Sep 2 · 5,000 Meters Varsity · Place 6 · Spring Mills5,000 Meters Varsity619:08 PB12

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 25WVSSAC 2025 AAAA North Regional ChampionshipOct 25 · 5,000 Meters Varsity · Place 30 · Spring Mills5,000 Meters Varsity3018:38.40 PB11
Sep 2311th Annual Progressive Physical Therapy Invitational - The Meet is Closed!Sep 23 · 5,000 Meters Varsity · Place 10 · Spring Mills5,000 Meters Varsity1018:19.2511
Sep 2019th Berkeley Springs Invitational sponsored by Valley HealthSep 20 · 5,000 Meters Varsity · Place 16 · Spring Mills5,000 Meters Varsity1620:46.19 PB11
Sep 1332nd Frankfort Invitational Sponsored by WVU-Medicine/Potomac Valley HospitalSep 13 · 5,000 Meters Varsity · Place 17 · Spring Mills5,000 Meters Varsity1719:40.3 PB11
Sep 6Interstate ClassicSep 6 · 3 Miles Varsity · Place 11 · Spring Mills3 Miles Varsity1119:05.711

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 24WVSSAC Class AAA Region 2 ChampionshipOct 24 · 5,000 Meters Varsity · Place 29 · Spring Mills5,000 Meters Varsity2920:53 PB10
Sep 2410th Annual Progressive Physical Therapy Cross Country InvitationalSep 24 · Varsity · Place 30 · Spring MillsVarsity3020:0410
Sep 14Rebel InvitationalSep 14 · 5,000 Meters Varsity · Place 49 · Spring Mills5,000 Meters Varsity4920:51.410
Sep 7Interstate ClassicSep 7 · 3 Miles Varsity · Place 25 · Spring Mills3 Miles Varsity2520:28.610