Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Burlington HSBurlington Cross-Country Run Invitational · Sep 8 | 19:48.7 | Burlington Cross-Country Run Invitational | September 8, 2018 |
| 5,000 Meters · Essex High School/Tree farmEssex Cross-Country Run Invitational · Aug 31 | 18:59.1 | Essex Cross-Country Run Invitational | August 31, 2019 |
| 5,000 Meters · Harwood Union 32nd Annual Harwood Co-Ed Invitational · Oct 12 | 19:04.1 | 32nd Annual Harwood Co-Ed Invitational | October 12, 2019 |
| 5,000 Meters · Missisquoi Valley UHSNVAC Cross-Country Run Championship · Oct 20 | 18:24.6 | NVAC Cross-Country Run Championship | October 20, 2018 |
| 5,000 Meters · Mt. Abraham Union High SchoolMt Abe · Oct 4 | 20:38.14 | Mt Abe | October 4, 2017 |
| 5,000 Meters · Thetford Academy XC Home CourseVermont D-2 State Championships · Oct 27 | 19:32.5 | Vermont D-2 State Championships | October 27, 2018 |
| 5,000 Meters · Vermont Technical CollegeRandolph Union XC Invitational · Sep 30 | 19:43.68 | Randolph Union XC Invitational | September 30, 2017 |
| 8,000 Meters · Bowdoin CollegeNCAA D3 East Regional XC Championships · Nov 12 | 29:26.9 | NCAA D3 East Regional XC Championships | November 12, 2022 |
| 8,000 Meters · Franklin ParkSuffolk Invitational · Oct 14 | 27:49.7 | Suffolk Invitational | October 14, 2023 |
| 8,000 Meters · Gordon CollegeCCC XC Championships · Oct 28 | 28:05.6 | CCC XC Championships | October 28, 2023 |
| 8,000 Meters · Hopkinton FairgroundsNCAA Division III East Regional · Nov 11 | 27:35.6 | NCAA Division III East Regional | November 11, 2023 |
| 8,000 Meters · Stanley ParkJames Earley Invitational (Men Only) · Oct 8 | 28:56.92 | James Earley Invitational (Men Only) | October 8, 2022 |
| 8,000 Meters · Western New England UniversityCommonwealth Coast Conference Championships · Oct 30 | 29:47.4 | Commonwealth Coast Conference Championships | October 30, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | NCAA Division III East RegionalNov 11 · 8,000 Meters Championship · Place 101 · Wentworth (Mass.)Wentworth (Mass.) | 8,000 Meters Championship | 101 | 27:35.6 PB | Sr |
| Oct 28 | CCC XC ChampionshipsOct 28 · 8,000 Meters College · Place 26 · Wentworth (Mass.)Wentworth (Mass.) | 8,000 Meters College | 26 | 28:05.6 PB | Sr |
| Oct 14 | Suffolk InvitationalOct 14 · 8,000 Meters College · Place 76 · Wentworth (Mass.)Wentworth (Mass.) | 8,000 Meters College | 76 | 27:49.7 PB | Sr |
| Sep 30 | KSC InvitationalSep 30 · 8,000 Meters Varsity · Place 61 · WentworthWentworth | 8,000 Meters Varsity | 61 | 27:50.0 | SR |
| Sep 17 | Pop Crowell InvitationalSep 17 · 8,000 Meters Varsity · Place 14 · WentworthWentworth | 8,000 Meters Varsity | 14 | 28:51.3 | SR |
| Sep 2 | Wheaton & Babson Season OpenerSep 2 · 5,000 Meters Varsity · Place 32 · WentworthWentworth | 5,000 Meters Varsity | 32 | 18:24.3 | SR |
2022 Cross Country
3 results2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 13 | NCAA DIII East Region Cross Country ChampionshipsNov 13 · 8,000 Meters Championships · Place 147 · Wentworth (Mass.)Wentworth (Mass.) | 8,000 Meters Championships | 147 | 30:34.6 | So |
| Oct 30 | Commonwealth Coast Conference ChampionshipsOct 30 · 8,000 Meters Championship · Place 55 · Wentworth (Mass.)Wentworth (Mass.) | 8,000 Meters Championship | 55 | 29:47.4 PB | So |
| Oct 16 | Suffolk Cross Country InvitationalOct 16 · 8,000 Meters Navy · Place 132 · Wentworth (Mass.)Wentworth (Mass.) | 8,000 Meters Navy | 132 | 30:55.6 | So |
| Oct 9 | James Earley InvitationalOct 9 · 8,000 Meters Varsity · Place 122 · WentworthWentworth | 8,000 Meters Varsity | 122 | 30:16.5 | SO |
| Sep 3 | Suffolk University XC InviteSep 3 · 5,000 Meters Varsity · Place 86 · WentworthWentworth | 5,000 Meters Varsity | 86 | 20:28.2 | SO |
2019 Cross Country
2 results2018 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | Vermont D-2 State ChampionshipsOct 27 · 5,000 Meters Varsity · Place 25 · Middlebury UnionMiddlebury Union | 5,000 Meters Varsity | 25 | 19:32.5 PB | 11 |
| Oct 20 | NVAC Cross-Country Run ChampionshipOct 20 · 5,000 Meters Varsity · Place 6 · Middlebury UnionMiddlebury Union | 5,000 Meters Varsity | 6 | 18:24.6 PB | 11 |
| Oct 6 | Woods Trail Run Oct 6 · 5,000 Meters Varsity · Place 175 · Middlebury VTMiddlebury VT | 5,000 Meters Varsity | 175 | 19:48.89 | 11 |
| Sep 11 | Mt. Abraham HS HostSep 11 · 5,000 Meters High School Boys · Middlebury UnionMiddlebury Union | 5,000 Meters High School Boys | — | 19:56Unofficial | 11 |
| Sep 8 | Burlington Cross-Country Run InvitationalSep 8 · 5,000 Meters Varsity · Place 48 · Middlebury UnionMiddlebury Union | 5,000 Meters Varsity | 48 | 19:48.7 PB | 11 |
| Sep 1 | Essex Cross-Country Run InvitationalSep 1 · 5,000 Meters Varsity Boys · Place 62 · Middlebury UnionMiddlebury Union | 5,000 Meters Varsity Boys | 62 | 19:38.9 | 11 |
2017 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 14 | 2017 Harwood Co-Ed InvitationalOct 14 · 5,000 Meters Varsity A (Div I & II) · Middlebury UnionMiddlebury Union | 5,000 Meters Varsity A (Div I & II) | — | 20:00.7 | 10 |
| Oct 7 | Woods Trail RunOct 7 · 5,000 Meters Varsity · Place 238 · Middlebury VTMiddlebury VT | 5,000 Meters Varsity | 238 | 20:27.74 | 10 |
| Oct 4 | Mt AbeOct 4 · 5,000 Meters Varsity · Place 19 · Middlebury UnionMiddlebury Union | 5,000 Meters Varsity | 19 | 20:38.14 PB | 10 |
| Sep 30 | Randolph Union XC InvitationalSep 30 · 5,000 Meters Varsity · Place 27 · Middlebury UnionMiddlebury Union | 5,000 Meters Varsity | 27 | 19:43.68 PB | 10 |
| Sep 9 | Burlington Cross-Country Run InvitationalSep 9 · 5,000 Meters Varsity · Place 28 · Middlebury UnionMiddlebury Union | 5,000 Meters Varsity | 28 | 20:57.5Unofficial | 10 |
| Sep 2 | Essex Cross-Country Run InvitationalSep 2 · 5,000 Meters JV Boys · Place 71 · Middlebury UnionMiddlebury Union | 5,000 Meters JV Boys | 71 | 21:04.4 | 10 |
2016 Cross Country
1 results