Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Bethpage State ParkNCAA DII East Regional XC Championships · Nov 19 | 35:50.1 | NCAA DII East Regional XC Championships | November 19, 2022 |
| 10,000 Meters · Roberts WesleyanNCAA DII East Region Cross Country Championships · Nov 6 | 35:38.6 | NCAA DII East Region Cross Country Championships | November 6, 2021 |
| 6,000 Meters · Le Moyne CollegeFrank Dillon Memorial Le Moyne Invitational · Sep 4 | 22:06.5 | Frank Dillon Memorial Le Moyne Invitational | September 4, 2021 |
| 8,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 21 | 26:53.2 | Rochester Yellowjacket Invitational | September 21, 2024 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 26:12.2 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 28:44.7 | Paul Short Invitational | September 30, 2023 |
| 8,000 Meters · St. Michael's CollegeNE 10 Cross-Country Run Championship · Nov 6 | 28:24.3 | NE 10 Cross-Country Run Championship | November 6, 2022 |
| 8,000 Meters · Stanley Quarter ParkNEC Cross Country Championships · Nov 1 | 26:52.90 | NEC Cross Country Championships | November 1, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 9 | SFU Red Flash RallyNov 9 · 6,000 Meters Varsity · Place 1 · Le Moyne C (NY) | 6,000 Meters Varsity | 1 | 19:32.60 | SR |
| Nov 1 | NEC Cross Country ChampionshipsNov 1 · 8,000 Meters Men 8K · Place 15 · Le Moyne C (NY) | 8,000 Meters Men 8K | 15 | 26:52.90 PB | Sr |
| Oct 4 | Paul Short RunOct 4 · 8,000 Meters Brown · Place 83 · Le Moyne C (NY) | 8,000 Meters Brown | 83 | 26:12.2 PB | Sr |
| Sep 21 | Rochester Yellowjacket InvitationalSep 21 · 8,000 Meters College · Place 21 · Le Moyne C (NY) | 8,000 Meters College | 21 | 26:53.2 PB | Sr |
2023 Cross Country
4 results2022 Cross Country
2 results2021 Cross Country
2 results