Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 6,000 Meters · SUNY Polytechnic InstituteSUNY Poly Short Course Invitational · Sep 4 | 20:12.3 | SUNY Poly Short Course Invitational | September 4, 2021 |
| 8,000 Meters · Big Spring HS2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)s · Nov 18 | 26:33.1 | 2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)s | November 18, 2023 |
| 8,000 Meters · Dwyer Memorial ParkSUNYAC Cross Country Championships · Oct 30 | 28:24.50 | SUNYAC Cross Country Championships | October 30, 2021 |
| 8,000 Meters · FallbrookSUNYAC Cross Country Championships · Oct 29 | 26:44.2 | SUNYAC Cross Country Championships | October 29, 2022 |
| 8,000 Meters · Fortin ParkSUNYAC Cross Country Championships · Oct 28 | 26:58.5 | SUNYAC Cross Country Championships | October 28, 2023 |
| 8,000 Meters · Genessee Valley ParkYellowjacket XC Invitational · Sep 16 | 26:02.5 | Yellowjacket XC Invitational | September 16, 2023 |
| 8,000 Meters · Houghton Field of DreamsNCAA Division III Niagara Regional · Nov 11 | 24:50.9 | NCAA Division III Niagara Regional | November 11, 2023 |
| 8,000 Meters · LaVern Gibson Course2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) · Nov 23 | 25:50.7 | 2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) | November 23, 2024 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 26:37.3 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 19 | 25:24.9 | Mike Woods Invitational | October 19, 2024 |
| 8,000 Meters · National Warplane MuseumNCAA DIII Niagara Region Cross Country Championships · Nov 13 | 26:51.8 | NCAA DIII Niagara Region Cross Country Championships | November 13, 2021 |
| 8,000 Meters · Oswego State Campus (Hidden Fields)SUNYAC Cross Country Championships · Nov 2 | 26:46.1 | SUNYAC Cross Country Championships | November 2, 2024 |
| 8,000 Meters · State University of New York at FredoniaNCAA DIII Niagara Regional · Nov 16 | 25:41.5 | NCAA DIII Niagara Regional | November 16, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 23 | 2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women)Nov 23 · 8,000 Meters Championship · Place 208 · SUNY Oneonta | 8,000 Meters Championship | 208 | 25:50.7 PB | Sr |
| Nov 16 | NCAA DIII Niagara RegionalNov 16 · 8,000 Meters D3 Niagara · Place 18 · SUNY Oneonta | 8,000 Meters D3 Niagara | 18 | 25:41.5 PB | Sr |
| Nov 2 | SUNYAC Cross Country ChampionshipsNov 2 · 8,000 Meters SUNYAC · Place 1 · SUNY Oneonta | 8,000 Meters SUNYAC | 1 | 26:46.1 PB | Sr |
| Oct 19 | Mike Woods InvitationalOct 19 · 8,000 Meters College · Place 48 · SUNY Oneonta | 8,000 Meters College | 48 | 25:24.9 PB | Sr |
| Oct 4 | Paul Short RunOct 4 · 8,000 Meters White · Place 156 · SUNY Oneonta | 8,000 Meters White | 156 | 26:37.3 PB | Sr |
| Sep 21 | Rochester Yellowjacket InvitationalSep 21 · 8,000 Meters College · Place 24 · SUNY Oneonta | 8,000 Meters College | 24 | 26:57.7 | Sr |
| Aug 31 | SUNY Poly Short Course InvitationalAug 31 · 6,000 Meters Varsity · Place 2 · SUNY Oneonta | 6,000 Meters Varsity | 2 | 19:46.9 | SR |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 18 | 2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)sNov 18 · 8,000 Meters Championship · Place 233 · SUNY Oneonta | 8,000 Meters Championship | 233 | 26:33.1 PB | Jr |
| Nov 11 | NCAA Division III Niagara RegionalNov 11 · 8,000 Meters Championship · Place 13 · SUNY Oneonta | 8,000 Meters Championship | 13 | 24:50.9 PB | Jr |
| Oct 28 | SUNYAC Cross Country ChampionshipsOct 28 · 8,000 Meters College · Place 29 · SUNY Oneonta | 8,000 Meters College | 29 | 26:58.5 PB | Jr |
| Sep 16 | Yellowjacket XC InvitationalSep 16 · 8,000 Meters College · Place 17 · SUNY Oneonta | 8,000 Meters College | 17 | 26:02.5 PB | Jr |
| Sep 2 | SUNY Poly Short Course InvitationalSep 2 · 6,000 Meters Varsity · Place 3 · SUNY Oneonta | 6,000 Meters Varsity | 3 | 20:25.6 | Jr |
2022 Cross Country
2 results2021 Cross Country
3 results