Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3 Miles · Genessee Valley ParkMcQuaid Invitational · Oct 1 | 17:19.5 | McQuaid Invitational | October 1, 2022 |
| 5,000 Meters · Alexander HSAlexander Invitational · Oct 22 | 19:23.64 | Alexander Invitational | October 22, 2021 |
| 6,000 Meters · Fortin ParkSUNY Oneonta Airfield Invitational · Sep 4 | 20:09.9 | SUNY Oneonta Airfield Invitational | September 4, 2026 |
| 6,000 Meters · SUNY Polytechnic InstituteSUNY Poly Short Course Invitational · Aug 30 | 20:45.5 | SUNY Poly Short Course Invitational | August 30, 2025 |
| 8,000 Meters · DREAM ParkBorder Battle · Oct 18 | 27:29.7 | Border Battle | October 18, 2025 |
| 8,000 Meters · Fortin ParkSUNYAC XC Championships · Oct 31 | 26:51.2 | SUNYAC XC Championships | October 31, 2026 |
| 8,000 Meters · Fredonia UnivFredonia Kara Hall Memorial Invitational · Oct 2 | 27:32.7 | Fredonia Kara Hall Memorial Invitational | October 2, 2026 |
| 8,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 19 | 26:44.3 | Rochester Yellowjacket Invitational | September 19, 2026 |
| 8,000 Meters · Houghton Field of DreamsNCAA Division III Niagara Regional · Nov 11 | 28:30.4 | NCAA Division III Niagara Regional | November 11, 2023 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 30:03.5 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 27:37.4 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 19 | 29:03.9 | Mike Woods Invitational | October 19, 2024 |
| 8,000 Meters · Oswego State Campus (Hidden Fields)SUNYAC Cross Country Championships · Nov 2 | 30:40.0 | SUNYAC Cross Country Championships | November 2, 2024 |
| 8,000 Meters · Plattsburgh State CollegeSUNYAC Preview · Sep 13 | 28:02.4 | SUNYAC Preview | September 13, 2025 |
| 8,000 Meters · SUNY PlattsburghSUNYAC Cross Country Championships · Nov 1 | 28:11.3 | SUNYAC Cross Country Championships | November 1, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA DIII Niagara RegionalNov 15 · 8,000 Meters New Division · Place 85 · SUNY OneontaSUNY Oneonta | 8,000 Meters New Division | 85 | 27:26.0 | Jr |
| Nov 1 | SUNYAC Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 37 · SUNY OneontaSUNY Oneonta | 8,000 Meters Champ | 37 | 28:11.3 PB | Jr |
| Oct 18 | Border BattleOct 18 · 8,000 Meters D3 · Place 175 · SUNY OneontaSUNY Oneonta | 8,000 Meters D3 | 175 | 27:29.7 PB | Jr |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Green · Place 57 · SUNY OneontaSUNY Oneonta | 8,000 Meters Green | 57 | 27:37.4 PB | Jr |
| Sep 20 | Rochester Yellowjacket InvitationalSep 20 · 8,000 Meters Varsity · Place 145 · SUNY OneontaSUNY Oneonta | 8,000 Meters Varsity | 145 | 28:08.8 | Jr |
| Sep 13 | SUNYAC PreviewSep 13 · 8,000 Meters College · Place 7 · SUNY OneontaSUNY Oneonta | 8,000 Meters College | 7 | 28:02.4 PB | Jr |
| Sep 5 | SUNY Oneonta Airfield InvitationalSep 5 · 6,000 Meters Men's Race · Place 5 · SUNY OneontaSUNY Oneonta | 6,000 Meters Men's Race | 5 | 21:23.0 | Jr |
| Aug 30 | SUNY Poly Short Course InvitationalAug 30 · 6,000 Meters Men's Race · Place 7 · SUNY OneontaSUNY Oneonta | 6,000 Meters Men's Race | 7 | 20:45.5 PB | Jr |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | SUNYAC Cross Country ChampionshipsNov 2 · 8,000 Meters SUNYAC · Place 66 · SUNY OneontaSUNY Oneonta | 8,000 Meters SUNYAC | 66 | 30:40.0 PB | So |
| Oct 19 | Mike Woods InvitationalOct 19 · 8,000 Meters College · Place 374 · SUNY OneontaSUNY Oneonta | 8,000 Meters College | 374 | 29:03.9 PB | So |
| Oct 4 | Paul Short RunOct 4 · 8,000 Meters White · Place 361 · SUNY OneontaSUNY Oneonta | 8,000 Meters White | 361 | 30:03.5 PB | So |
| Sep 21 | Rochester Yellowjacket InvitationalSep 21 · 8,000 Meters College · Place 169 · SUNY OneontaSUNY Oneonta | 8,000 Meters College | 169 | 29:46.2 | So |
| Aug 31 | SUNY Poly Short Course InvitationalAug 31 · 6,000 Meters Varsity · Place 12 · SUNY OneontaSUNY Oneonta | 6,000 Meters Varsity | 12 | 21:58.9 | SO |
2023 Cross Country
4 results2022 Cross Country
6 results2021 Cross Country
6 results