Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Glendoveer Golf Course2025 USATF Cross Country Championships · Dec 634:28.12025 USATF Cross Country ChampionshipsDecember 6, 2025
8,000 Meters · Lower Woodland ParkEmerald City Open 2026 · Oct 1027:06.4Emerald City Open 2026October 10, 2026
9375 m · Lincoln ParkUSATF Pacific Northwest Open & Masters Cross Country Championships · Nov 930:10.20USATF Pacific Northwest Open & Masters Cross Country ChampionshipsNovember 9, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 10Emerald City Open 2026Oct 10 · 8,000 Meters Open · Place 8 · Club Northwest8,000 Meters Open827:06.4 PB2

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Dec 62025 USATF Cross Country ChampionshipsDec 6 · 10,000 Meters Open · Place 66 · Club Northwest10,000 Meters Open6634:28.1 PB1
Nov 9USATF Pacific Northwest Open & Masters Cross Country ChampionshipsNov 9 · 9,375 Meters Open · Place 5 · Club Northwest9,375 Meters Open530:10.20 PB1