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Alex Chamak

SUNY Oneonta · Class of 2020

24 resultsCross Country2017–2023

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.5 Miles · Van Cortlandt ParkManhattan College XC Invitational · Oct 1314:49.6Manhattan College XC InvitationalOctober 13, 2018
3 Miles · Bear Mountain State ParkSection 1 League 1C Championships · Oct 1820:23.4Section 1 League 1C ChampionshipsOctober 18, 2017
5,000 Meters · Bowdoin ParkSection One Coaches Invitational · Oct 2019:13.5Section One Coaches InvitationalOctober 20, 2018
5,000 Meters · Brewster HSBrewster Bear Classic · Oct 719:38.8Brewster Bear ClassicOctober 7, 2017
5,000 Meters · White Plains HSFred Gressler Memorial Meet · Sep 2918:47.2Fred Gressler Memorial MeetSeptember 29, 2018
6,000 Meters · SUNY Polytechnic InstituteSUNY Poly Short Course Invitational · Sep 420:42.9SUNY Poly Short Course InvitationalSeptember 4, 2021
8,000 Meters · FallbrookSUNYAC Cross Country Championships · Oct 2930:04.1SUNYAC Cross Country ChampionshipsOctober 29, 2022
8,000 Meters · Fortin ParkSUNYAC Cross Country Championships · Oct 2829:44.2SUNYAC Cross Country ChampionshipsOctober 28, 2023
8,000 Meters · Genessee Valley ParkYellowjacket XC Invitational · Sep 1628:18.3Yellowjacket XC InvitationalSeptember 16, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 28SUNYAC Cross Country ChampionshipsOct 28 · 8,000 Meters College · Place 78 · SUNY OneontaSUNY Oneonta8,000 Meters College7829:44.2 PBJr
Sep 16Yellowjacket XC InvitationalSep 16 · 8,000 Meters College · Place 116 · SUNY OneontaSUNY Oneonta8,000 Meters College11628:18.3 PBJr
Sep 2SUNY Poly Short Course InvitationalSep 2 · 6,000 Meters Varsity · Place 16 · SUNY OneontaSUNY Oneonta6,000 Meters Varsity1621:31.1Jr

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 29SUNYAC Cross Country ChampionshipsOct 29 · 8,000 Meters College · Place 69 · SUNY OneontaSUNY Oneonta8,000 Meters College6930:04.1 PBSo

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 4SUNY Poly Short Course InvitationalSep 4 · 6,000 Meters College · Place 10 · SUNY OneontaSUNY Oneonta6,000 Meters College1020:42.9 PBFr

2019 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 12Manhattan College XC InvitationalOct 12 · Varsity · Place 57 · Clarkstown NorthClarkstown NorthVarsity5714:14.112
Sep 21Suffern Invitational Sep 21 · 3 Miles Varsity · Place 20 · CLARKSTOWN NORTHCLARKSTOWN NORTH3 Miles Varsity2017:14.512
Sep 21Suffern Invitational Sep 21 · 3 Miles Varsity · Place 60 · CLARKSTOWN NORTHCLARKSTOWN NORTH3 Miles Varsity6017:14.512

2018 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 3NYSPHSAA Section 1 ChampionshipsNov 3 · 5,000 Meters Varsity - A · Place 68 · Clarkstown NorthClarkstown North5,000 Meters Varsity - A6819:25.9011
Oct 25Rockland County ChampionshipsOct 25 · 3 Miles Varsity · Place 40 · Clarkstown NorthClarkstown North3 Miles Varsity4018:00.9011
Oct 20Section One Coaches InvitationalOct 20 · 5,000 Meters Varsity - B · Place 49 · Clarkstown NorthClarkstown North5,000 Meters Varsity - B4919:13.5 PB11
Oct 13Manhattan College XC InvitationalOct 13 · 2.5 Miles Varsity - A · Place 93 · Clarkstown NorthClarkstown North2.5 Miles Varsity - A9314:49.6 PB11
Oct 5St. Anthony's InvitationalOct 5 · 5,000 Meters Varsity · Place 106 · Clarkstown NorthClarkstown North5,000 Meters Varsity1066:10.811
Sep 29Fred Gressler Memorial MeetSep 29 · 5,000 Meters Varsity 2 · Place 11 · Clarkstown NorthClarkstown North5,000 Meters Varsity 21118:47.2 PB11
Sep 15Suffern InvitationalSep 15 · 3 Miles Varsity · Place 32 · Clarkstown NorthClarkstown North3 Miles Varsity3218:31.611
Sep 15Suffern InvitationalSep 15 · 3 Miles Varsity · Place 149 · Clarkstown NorthClarkstown North3 Miles Varsity14918:31.611
Sep 7Red Raider RunSep 7 · 3 Miles Varsity · Place 22 · CLARKSTOWN NORTHCLARKSTOWN NORTH3 Miles Varsity2218:13.611

2017 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 26Rockland County ChampionshipOct 26 · 3 Miles Varsity · Place 57 · Clarkstown NorthClarkstown North3 Miles Varsity5719:24.310
Oct 21Section One Coaches InvitationalOct 21 · 5,000 Meters Junior Varsity - 1 · Place 54 · Clarkstown NorthClarkstown North5,000 Meters Junior Varsity - 15420:11.510
Oct 18Section 1 League 1A ChampionshipsOct 18 · 3 Miles Varsity · Place 50 · Clarkstown NorthClarkstown North3 Miles Varsity5020:23.4—
Oct 18Section 1 League 1C ChampionshipsOct 18 · 3 Miles Varsity · Place 50 · Clarkstown NorthClarkstown North3 Miles Varsity5020:23.4 PB10
Oct 7Brewster Bear ClassicOct 7 · 5,000 Meters Varsity · Place 90 · Clarkstown NorthClarkstown North5,000 Meters Varsity9019:38.8 PB10
Sep 21Fred Gressler Cross Country RunSep 21 · 5,000 Meters Varsity - II · Place 28 · Clarkstown NorthClarkstown North5,000 Meters Varsity - II2820:09.910
Sep 16Suffern InvitationalSep 16 · 3 Miles Varsity · Place 90 · Clarkstown NorthClarkstown North3 Miles Varsity9019:33.610