Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3 Miles · Hereford High School- Post 2013Bull Run 2023 · Sep 23 | 20:59.3 | Bull Run 2023 | September 23, 2023 |
| 5,000 Meters · Chesapeake High SchoolMPSSAA 3A East Region Championships · Nov 2 | 18:46.44 | MPSSAA 3A East Region Championships | November 2, 2023 |
| 5,000 Meters · Jefferson Patterson ParkSMAC Cross Country Championship · Oct 25 | 19:18.78 | SMAC Cross Country Championship | October 25, 2023 |
| 5,000 Meters · La Plata High SchoolChopticon, Great Mills, La Plata · Sep 22 | 21:39.86 | Chopticon, Great Mills, La Plata | September 22, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | MPSSAA 3A East Region ChampionshipsNov 2 · 5,000 Meters Varsity · Place 57 · Great Mills | 5,000 Meters Varsity | 57 | 18:46.44 PB | 12 |
| Oct 25 | SMAC Cross Country ChampionshipOct 25 · 5,000 Meters Varsity · Place 61 · Great Mills | 5,000 Meters Varsity | 61 | 19:18.78 PB | 12 |
| Oct 4 | McDonough, Northern @ Great Mills High SchoolOct 4 · 5,000 Meters Varsity · Place 16 · Great Mills | 5,000 Meters Varsity | 16 | 20:40.91 | 12 |
| Sep 27 | Calvert, Great Mills, Huntingtown @ Chopticon High SchoolSep 27 · 5,000 Meters Varsity · Place 23 · Great Mills | 5,000 Meters Varsity | 23 | 21:04.7h | 12 |
| Sep 23 | Bull Run 2023Sep 23 · 3 Miles Boys Large Varsity · Place 108 · Great Mills | 3 Miles Boys Large Varsity | 108 | 20:59.3 PB | 12 |
| Sep 13 | La Plata, Leonardtown, Patuxent @ Great Mills High SchoolSep 13 · 5,000 Meters Varsity · Place 23 · Great Mills | 5,000 Meters Varsity | 23 | 20:54.17 | 12 |
| Sep 2 | Seahawk XC InvitationalSep 2 · 3 Miles Varsity · Place 184 · Great Mills | 3 Miles Varsity | 184 | 20:43.99 | 12 |
2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 3 | MPSSAA 3A South Region ChampionshipsNov 3 · 5,000 Meters Varsity · Place 40 · Great Mills | 5,000 Meters Varsity | 40 | 20:02.4 | 11 |
| Oct 26 | SMAC Cross Country ChampionshipsOct 26 · 5,000 Meters Varsity · Place 68 · Great Mills | 5,000 Meters Varsity | 68 | 20:53.7 | 11 |
| Oct 12 | Lackey, Great Mills, St. Charles, Westlake Oct 12 · 5,000 Meters Varsity · Place 7 · Great Mills | 5,000 Meters Varsity | 7 | 22:29.35 | — |
| Sep 28 | Northern, Great Mills High School, Thomas Stone Sep 28 · 3 Miles Varsity · Place 10 · Great Mills | 3 Miles Varsity | 10 | 20:30.24 | 11 |
| Sep 21 | Chopticon, Great Mills High School, La Plata Sep 21 · 5,000 Meters Varsity · Place 34 · Great Mills | 5,000 Meters Varsity | 34 | 23:26.28 | 11 |
| Sep 7 | North Point, Calvert, Great Mills High School, McDonoughSep 7 · 5,000 Meters Varsity · Place 23 · Great Mills | 5,000 Meters Varsity | 23 | 21:35.01 | — |
2021 Cross Country
3 results