Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3 Miles · Hereford High School- Post 2013Bull Run 2023 · Sep 23 | 20:37.3 | Bull Run 2023 | September 23, 2023 |
| 3 Miles · Hereford HSBull Run · Sep 21 | 20:49.7 | Bull Run | September 21, 2024 |
| 5,000 Meters · Chesapeake High SchoolMPSSAA 3A East Region Championships · Nov 2 | 18:39.08 | MPSSAA 3A East Region Championships | November 2, 2023 |
| 5,000 Meters · Great Mills High SchoolGreat Mills, Huntingtown, Leonardtown, Patuxent · Oct 4 | 20:19.98 | Great Mills, Huntingtown, Leonardtown, Patuxent | October 4, 2022 |
| 5,000 Meters · Jefferson Patterson ParkSMAC Cross Country Championship · Oct 25 | 19:21.76 | SMAC Cross Country Championship | October 25, 2023 |
| 5,000 Meters · La Plata High SchoolChopticon, Great Mills, La Plata · Sep 22 | 21:14.47 | Chopticon, Great Mills, La Plata | September 22, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 9 | MPSSAA 3A State ChampionshipsNov 9 · 3 Miles 3A Varsity · Place 192 · Great Mills | 3 Miles 3A Varsity | 192 | 21:25.69 | 12 |
| Oct 31 | MPSSAA 3A East Region ChampionshipsOct 31 · 5,000 Meters Varsity · Place 68 · Great Mills | 5,000 Meters Varsity | 68 | 19:38.78 | 12 |
| Oct 23 | SMAC XC ChampionshipsOct 23 · 5,000 Meters Varsity · Place 93 · Great Mills | 5,000 Meters Varsity | 93 | 21:16.96 | 12 |
| Oct 16 | North Point @ Great MillsOct 16 · 5,000 Meters Varsity · Place 8 · Great Mills | 5,000 Meters Varsity | 8 | 19:16.90 | 12 |
| Oct 11 | Great Mills, La Plata, Leonardtown @ PatuxentOct 11 · 5,000 Meters Varsity · Place 22 · Great Mills | 5,000 Meters Varsity | 22 | 20:18.2h | 12 |
| Oct 9 | GTM, NOC at MCD and CAL, LAP, NPT at THSOct 9 · 5,000 Meters Varsity · Place 20 · Great Mills | 5,000 Meters Varsity | 20 | 19:48.93 | 12 |
| Oct 2 | Calvert, Chopticon, Huntingtown @ Great MillsOct 2 · 5,000 Meters Varsity · Place 12 · Great Mills | 5,000 Meters Varsity | 12 | 19:11.65 | 12 |
| Sep 21 | Bull RunSep 21 · 3 Miles Varsity Large · Place 99 · Great Mills | 3 Miles Varsity Large | 99 | 20:49.7 PB | 12 |
| Sep 11 | Great Mills, Thomas Stone, Westlake @ St. CharlesSep 11 · 5,000 Meters Varsity · Place 9 · Great Mills | 5,000 Meters Varsity | 9 | 20:43.21 | 12 |
| Sep 7 | Seahawk XC InvitationalSep 7 · 3 Miles Varsity · Place 177 · Great Mills | 3 Miles Varsity | 177 | 19:09.06 | 12 |
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 2 | MPSSAA 3A East Region ChampionshipsNov 2 · 5,000 Meters Varsity · Place 55 · Great Mills | 5,000 Meters Varsity | 55 | 18:39.08 PB | 11 |
| Oct 25 | SMAC Cross Country ChampionshipOct 25 · 5,000 Meters Varsity · Place 62 · Great Mills | 5,000 Meters Varsity | 62 | 19:21.76 PB | 11 |
| Oct 4 | McDonough, Northern @ Great Mills High SchoolOct 4 · 5,000 Meters Varsity · Place 9 · Great Mills | 5,000 Meters Varsity | 9 | 19:48.10 | 11 |
| Sep 27 | Calvert, Great Mills, Huntingtown @ Chopticon High SchoolSep 27 · 5,000 Meters Varsity · Place 15 · Great Mills | 5,000 Meters Varsity | 15 | 20:23.3h | 11 |
| Sep 23 | Bull Run 2023Sep 23 · 3 Miles Boys Large Varsity · Place 99 · Great Mills | 3 Miles Boys Large Varsity | 99 | 20:37.3 PB | 11 |
| Sep 13 | La Plata, Leonardtown, Patuxent @ Great Mills High SchoolSep 13 · 5,000 Meters Varsity · Place 15 · Great Mills | 5,000 Meters Varsity | 15 | 20:12.18 | 11 |
| Sep 2 | Seahawk XC InvitationalSep 2 · 3 Miles Varsity · Place 147 · Great Mills | 3 Miles Varsity | 147 | 19:22.26 | 11 |
2022 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 3 | MPSSAA 3A South Region ChampionshipsNov 3 · 5,000 Meters Varsity · Place 53 · Great Mills | 5,000 Meters Varsity | 53 | 20:58.1 | 10 |
| Oct 26 | SMAC Cross Country ChampionshipsOct 26 · 5,000 Meters Varsity · Place 97 · Great Mills | 5,000 Meters Varsity | 97 | 22:52.1 | 10 |
| Oct 12 | Lackey, Great Mills, St. Charles, Westlake Oct 12 · 5,000 Meters Varsity · Place 5 · Great Mills | 5,000 Meters Varsity | 5 | 22:05.13 | — |
| Oct 4 | Great Mills, Huntingtown, Leonardtown, Patuxent Oct 4 · 5,000 Meters Varsity · Place 19 · Great Mills | 5,000 Meters Varsity | 19 | 20:19.98 PB | 10 |
| Sep 28 | Northern, Great Mills High School, Thomas Stone Sep 28 · 3 Miles Varsity · Place 8 · Great Mills | 3 Miles Varsity | 8 | 20:19.41 | 10 |
| Sep 21 | Chopticon, Great Mills High School, La Plata Sep 21 · 5,000 Meters Varsity · Place 22 · Great Mills | 5,000 Meters Varsity | 22 | 22:11.49 | 10 |
| Sep 7 | North Point, Calvert, Great Mills High School, McDonoughSep 7 · 5,000 Meters Varsity · Place 21 · Great Mills | 5,000 Meters Varsity | 21 | 21:17.32 | — |
2021 Cross Country
3 results
