Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Arcade Creek Cross Country Course2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) · Nov 23 | 33:03.4 | 2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) | November 23, 2024 |
| 10,000 Meters · Roger Milliken Science CenterNCAA DII Southeast Regional · Nov 9 | 33:02.1 | NCAA DII Southeast Regional | November 9, 2024 |
| 10,000 Meters · UNG Cross Country CourseNCAA Division II Southeast Region Cross Country Championships · Nov 4 | 32:04.1 | NCAA Division II Southeast Region Cross Country Championships | November 4, 2023 |
| 5,000 Meters · Crooked Creek ParkAAAA State Qualifier · Oct 30 | 16:44.7 | AAAA State Qualifier | October 30, 2020 |
| 5,000 Meters · Sandhills Research CenterSCHSL 5A Region 4 · Oct 30 | 17:50.53 | SCHSL 5A Region 4 | October 30, 2019 |
| 5,000 Meters · Wake Med Soccer ParkNXR Southeast Regional Championships · Nov 24 | 20:00.5 | NXR Southeast Regional Championships | November 24, 2018 |
| 5,000 Meters · Westwood High SchoolRegion 4-4A Championship · Oct 21 | 16:23.44 | Region 4-4A Championship | October 21, 2020 |
| 8,000 Meters · John Hunt Cross Country ParkUAH Invitational · Oct 22 | 26:58.30 | UAH Invitational | October 22, 2022 |
| 8,000 Meters · McAlpine Creek ParkSAC Cross Country Championships · Oct 23 | 27:21.9 | SAC Cross Country Championships | October 23, 2021 |
| 8,000 Meters · Newberry CollegeSAC XC Champioship · Oct 26 | 25:21.21 | SAC XC Champioship | October 26, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
3 results2023 Cross Country
3 results2022 Cross Country
1 results2021 Cross Country
2 results2020 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 30 | AAAA State Qualifier Oct 30 · 5,000 Meters Varsity Odd · Place 7 · IrmoIrmo | 5,000 Meters Varsity Odd | 7 | 16:44.7 PB | 12 |
| Oct 21 | Region 4-4A ChampionshipOct 21 · 5,000 Meters Varsity · Place 3 · IrmoIrmo | 5,000 Meters Varsity | 3 | 16:23.44 PB | 12 |
| Oct 14 | Chapin Home Meet #3Oct 14 · 5,000 Meters Varsity · Place 4 · M 12 IrmoM 12 Irmo | 5,000 Meters Varsity | 4 | 5:16 | — |
| Sep 12 | Falcon InvitationalSep 12 · 5,000 Meters Varsity · Place 3 · IrmoIrmo | 5,000 Meters Varsity | 3 | 17:05.09 | SR |
| Sep 9 | Chapin Home Meet #1Sep 9 · 5,000 Meters Varsity · Place 1 · M 12 IrmoM 12 Irmo | 5,000 Meters Varsity | 1 | 5:26 | — |
2019 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 30 | SCHSL 5A Region 4Oct 30 · 5,000 Meters Varsity · Place 6 · IrmoIrmo | 5,000 Meters Varsity | 6 | 17:50.53 PB | 11 |
| Oct 2 | Chapin Meet #3Oct 2 · 5,000 Meters Varsity · Place 10 · M 11 IrmoM 11 Irmo | 5,000 Meters Varsity | 10 | 6:08 | — |
2018 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 24 | NXR Southeast Regional ChampionshipsNov 24 · 5,000 Meters Rising Stars · Place 103 · IrmoIrmo | 5,000 Meters Rising Stars | 103 | 20:00.5 PB | 10 |
| Oct 27 | SCHSL 5A Mid-StateOct 27 · 5,000 Meters Varsity · Place 59 · IrmoIrmo | 5,000 Meters Varsity | 59 | 18:27.36 | 10 |
| Oct 18 | SCHSL Region 4-5AOct 18 · 5,000 Meters Varsity · Place 19 · IrmoIrmo | 5,000 Meters Varsity | 19 | 18:35.41 | 10 |
| Sep 22 | Mike Moore Lake Murray InvitationalSep 22 · 5,000 Meters Varsity · Place 57 · M 10 IrmoM 10 Irmo | 5,000 Meters Varsity | 57 | 5:48 | — |
| Sep 8 | Bob Jenkins SCTCCCA Coaches ClassicSep 8 · 5,000 Meters Varsity · Place 226 · IrmoIrmo | 5,000 Meters Varsity | 226 | 19:35.76 | 10 |