Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Arcade Creek Cross Country Course2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) · Nov 23 | 31:17.9 | 2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) | November 23, 2024 |
| 10,000 Meters · Chambers Creek Regional Park2022 NCAA Division II Cross Country Champs (64th Men & 41st Women) · Dec 2 | 31:19.5 | 2022 NCAA Division II Cross Country Champs (64th Men & 41st Women) | December 2, 2022 |
| 10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 22 | 30:50.5 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) | November 22, 2025 |
| 10,000 Meters · Roger Milliken Science CenterNCAA DII Southeast Regional · Nov 9 | 29:38.7 | NCAA DII Southeast Regional | November 9, 2024 |
| 10,000 Meters · Wingate University2025 NCAA DII Southeast Region Cross Country Championships · Nov 8 | 31:21.41 | 2025 NCAA DII Southeast Region Cross Country Championships | November 8, 2025 |
| 5,000 Meters · Hillcrest HSCanned Food Drive XC Invitational · Sep 29 | 16:34.83 | Canned Food Drive XC Invitational | September 29, 2021 |
| 5,000 Meters · McAlpine Creek ParkEastbay South Region Cross Country Championships · Nov 27 | 16:28.28 | Eastbay South Region Cross Country Championships | November 27, 2021 |
| 5,000 Meters · Sandhills Research CenterAAAAA State Qualifier · Oct 31 | 16:27.78 | AAAAA State Qualifier | October 31, 2020 |
| 7,000 Meters · Wingate UniversityBulldog Stampede · Sep 20 | 22:14.69 | Bulldog Stampede | September 20, 2025 |
| 8,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside Lucian Rosa Invitational · Sep 27 | 25:57.66 | Lucian Rosa Invitational | September 27, 2025 |
| 8,000 Meters · John Hunt Cross Country ParkUAH Invitational · Oct 22 | 24:09.20 | UAH Invitational | October 22, 2022 |
| 8,000 Meters · Newberry CollegeSAC XC Champioship · Oct 26 | 24:47.37 | SAC XC Champioship | October 26, 2024 |
| 8,000 Meters · Tusculum CollegeSAC XC Champioship · Oct 25 | 26:39.27 | SAC XC Champioship | October 25, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 22 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 10,000 Meters D2 Championship · Place 45 · Anderson (S.C.)Anderson (S.C.) | 10,000 Meters D2 Championship | 45 | 30:50.5 PB | Sr |
| Nov 8 | 2025 NCAA DII Southeast Region Cross Country ChampionshipsNov 8 · 10,000 Meters DII Southeast · Place 5 · Anderson (S.C.)Anderson (S.C.) | 10,000 Meters DII Southeast | 5 | 31:21.41 PB | Sr |
| Oct 25 | SAC XC ChampioshipOct 25 · 8,000 Meters SAC · Place 3 · Anderson (S.C.)Anderson (S.C.) | 8,000 Meters SAC | 3 | 26:39.27 PB | Sr |
| Oct 11 | UAH Chargers XC InvitationalOct 11 · 8,000 Meters Men · Place 2 · Anderson (S.C.)Anderson (S.C.) | 8,000 Meters Men | 2 | 24:14.00 | Sr |
| Sep 27 | Lucian Rosa InvitationalSep 27 · 8,000 Meters Men's Championship · Place 59 · Anderson (S.C.)Anderson (S.C.) | 8,000 Meters Men's Championship | 59 | 25:57.66 PB | Sr |
| Sep 20 | Bulldog StampedeSep 20 · 7,000 Meters College · Place 8 · Anderson (S.C.)Anderson (S.C.) | 7,000 Meters College | 8 | 22:14.69 PB | Sr |
2024 Cross Country
3 results2022 Cross Country
3 results2021 Cross Country
3 results2020 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | AAAAA State QualifierOct 31 · 5,000 Meters Varsity Even · Place 10 · HillcrestHillcrest | 5,000 Meters Varsity Even | 10 | 16:27.78 PB | 12 |
