Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 1.55 Miles · Lake Braddock Secondary (lighted)Braddock Relays · Sep 14 | 10:39.00 | Braddock Relays | September 14, 2024 |
| 2.98 Miles · Burke Lake ParkMonroe Parker Invitational · Sep 7 | 21:56 | Monroe Parker Invitational | September 7, 2024 |
| 4,000 Meters · Pole Green ParkSpider Alumni Open · Aug 30 | 16:48.3 | Spider Alumni Open | August 30, 2025 |
| 5,000 Meters · Bull Run Regional ParkGlory Days Cross Country Invite · Sep 30 | 25:12 | Glory Days Cross Country Invite | September 30, 2023 |
| 5,000 Meters · WakeMed Soccer ParkAdidas XC Invitational · Sep 15 | 23:17.1 | Adidas XC Invitational | September 15, 2023 |
| 6,000 Meters · Community Park at WinterplaceDon Cathcart Invitational · Sep 27 | 25:13.50 | Don Cathcart Invitational | September 27, 2025 |
| 6,000 Meters · DREAM ParkBorder Battle · Oct 17 | 25:58.1 | Border Battle | October 17, 2026 |
| 6,000 Meters · Lee Hall MansionCNU XC Invite · Sep 18 | 25:10.0 | CNU XC Invite | September 18, 2026 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 26:07.2 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · WinterPlace Park & Equestrian CenterC2C Conference Championships · Oct 31 | 23:12.7 | C2C Conference Championships | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 18 | Border BattleOct 18 · 6,000 Meters Open · Place 64 · Christopher NewportChristopher Newport | 6,000 Meters Open | 64 | 26:40.3 | Fr |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters Open · Place 360 · Christopher NewportChristopher Newport | 6,000 Meters Open | 360 | 26:07.2 PB | Fr |
| Sep 27 | Don Cathcart InvitationalSep 27 · 6,000 Meters College · Place 43 · Christopher NewportChristopher Newport | 6,000 Meters College | 43 | 25:13.50 PB | Fr |
| Sep 12 | CNU XC InviteSep 12 · 6,000 Meters Varsity · Place 56 · Christopher NewportChristopher Newport | 6,000 Meters Varsity | 56 | 26:42.3 | FR |
| Aug 30 | Spider Alumni OpenAug 30 · 4,000 Meters Women's 4K · Place 127 · Christopher NewportChristopher Newport | 4,000 Meters Women's 4K | 127 | 16:48.3 PB | Fr |
2024 Cross Country
4 results2023 Cross Country
2 results