Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Pole Green ParkSpider Alumni Open · Sep 516:23.6Spider Alumni OpenSeptember 5, 2026
5,000 Meters · Oatlands PlantationRiverside Quad · Sep 1124:02.63Riverside QuadSeptember 11, 2019
5,000 Meters · Rock Ridge High SchoolRock Ridge XC Invitational · Sep 1821:44Rock Ridge XC InvitationalSeptember 18, 2021
6,000 Meters · Baylands ParkCoast-to-Coast Athletic Cross Country Championships · Nov 125:05.70Coast-to-Coast Athletic Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · Community Park at WinterplaceDon Cathcart Invitational · Sep 2725:42.80Don Cathcart InvitationalSeptember 27, 2025
6,000 Meters · DREAM ParkBorder Battle · Oct 1824:23.5Border BattleOctober 18, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:13.2Paul Short Run (College)October 3, 2025
6,000 Meters · WinterPlace Park & Equestrian CenterC2C Conference Championships · Oct 3124:46.0C2C Conference ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31C2C Conference ChampionshipsOct 31 · 6,000 Meters C2C · Place 43 · Christopher NewportChristopher Newport6,000 Meters C2C4324:46.0 PBSr
Sep 18CNU XC InviteSep 18 · 6,000 Meters Women 6000 · Christopher NewportChristopher Newport6,000 Meters Women 6000—DNFSr
Sep 5Spider Alumni OpenSep 5 · 4,000 Meters Collegiate · Place 68 · Christopher NewportChristopher Newport4,000 Meters Collegiate6816:23.6 PBSr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 15NCAA South Regional XC ChampionshipNov 15 · 6,000 Meters College · Christopher NewportChristopher Newport6,000 Meters College—DNSJr
Nov 1Coast-to-Coast Athletic Cross Country ChampionshipsNov 1 · 6,000 Meters College · Place 37 · Christopher NewportChristopher Newport6,000 Meters College3725:05.70 PBJr
Oct 18Border BattleOct 18 · 6,000 Meters D3 · Place 130 · Christopher NewportChristopher Newport6,000 Meters D313024:23.5 PBJr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Open · Place 307 · Christopher NewportChristopher Newport6,000 Meters Open30725:13.2 PBJr
Sep 27Don Cathcart InvitationalSep 27 · 6,000 Meters College · Place 50 · Christopher NewportChristopher Newport6,000 Meters College5025:42.80 PBJr
Sep 12CNU XC InviteSep 12 · 6,000 Meters Varsity · Place 41 · Christopher NewportChristopher Newport6,000 Meters Varsity4125:54.4JR
Aug 30Spider Alumni OpenAug 30 · 4,000 Meters Women's 4K · Place 126 · Christopher NewportChristopher Newport4,000 Meters Women's 4K12616:45.7Jr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 2C2C XC ChampionshipsNov 2 · 6,000 Meters Varsity · Place 32 · Christopher NewportChristopher Newport6,000 Meters Varsity3226:40.75SO
Sep 13CNU XC InviteSep 13 · 6,000 Meters Varsity · Place 54 · Christopher NewportChristopher Newport6,000 Meters Varsity5426:20.41So

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 28C2C Cross Country ChampionshipsOct 28 · 6,000 Meters College · Christopher NewportChristopher Newport6,000 Meters College0DNFFr
Sep 30Paul Short InvitationalSep 30 · 6,000 Meters College White · Place 201 · Christopher NewportChristopher Newport6,000 Meters College White20126:13.5Fr
Sep 15The CNU XC InvitationalSep 15 · 6,000 Meters Varsity · Place 47 · Christopher NewportChristopher Newport6,000 Meters Varsity4726:03.1FR
Sep 2Spider Alumni OpenSep 2 · 4,000 Meters Varsity · Place 128 · Christopher NewportChristopher Newport4,000 Meters Varsity12817:07.3FR

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 18Rock Ridge XC InvitationalSep 18 · 5,000 Meters Varsity · Place 16 · RiversideRiverside5,000 Meters Varsity1621:44 PB11

2019 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 11Riverside QuadSep 11 · 5,000 Meters Varsity · Place 11 · RiversideRiverside5,000 Meters Varsity1124:02.63 PB9