Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · GreenHill ParkRooney Invitational · Sep 8 | 18:10.9 | Rooney Invitational | September 8, 2023 |
| 5,000 Meters · Peakview Course @ Burtner FarmEMU Mennonite Heritage Cross Country Invitational · Sep 2 | 18:34.0 | EMU Mennonite Heritage Cross Country Invitational | September 2, 2022 |
| 8,000 Meters · GreenHill ParkRoanoke College Invitational · Oct 14 | 28:41.4 | Roanoke College Invitational | October 14, 2022 |
| 8,000 Meters · Kernstown BattlefieldHornet Harrier Invitational · Sep 24 | 29:44.4 | Hornet Harrier Invitational | September 24, 2022 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 30:11.1 | Paul Short Invitational | September 30, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
4 results2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 29 | ODAC Cross Country ChampionshipsOct 29 · 8,000 Meters College · Place 70 · Roanoke | 8,000 Meters College | 70 | 29:58.5 | So |
| Oct 14 | Roanoke College InvitationalOct 14 · 8,000 Meters Men 8k · Place 52 · Roanoke | 8,000 Meters Men 8k | 52 | 28:41.4 PB | So |
| Sep 24 | Hornet Harrier InvitationalSep 24 · 8,000 Meters College · Place 33 · Roanoke | 8,000 Meters College | 33 | 29:44.4 PB | So |
| Sep 9 | Roanoke College Rooney InvitationalSep 9 · 5,000 Meters Varsity · Place 17 · Roanoke | 5,000 Meters Varsity | 17 | 18:20.2 | SO |
| Sep 2 | EMU Mennonite Heritage Cross Country InvitationalSep 2 · 5,000 Meters College · Place 29 · Roanoke | 5,000 Meters College | 29 | 18:34.0 PB | So |
2021 Cross Country
1 results
