Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · EP Tom Sawyer State ParkNCAA D1 Southeast Regional XC Championships · Nov 11 | 31:04.6 | NCAA D1 Southeast Regional XC Championships | November 11, 2022 |
| 10,000 Meters · Milliken Plant CourseNCAA Division I Southeast Regional · Nov 10 | 29:43.3 | NCAA Division I Southeast Regional | November 10, 2023 |
| 10,000 Meters · Panorama FarmsNCAA DI Southeast Regional · Nov 14 | 30:17.9 | NCAA DI Southeast Regional | November 14, 2025 |
| 10,000 Meters · Winthrop UniversityNCAA DI Southeast Regional · Nov 15 | 30:28.8 | NCAA DI Southeast Regional | November 15, 2024 |
| 5,000 Meters · Frank Lisk ParkCharlotte Opener · Sep 1 | 15:13.6 | Charlotte Opener | September 1, 2023 |
| 5,000 Meters · Frank LiskeCharlotte Opener · Aug 29 | 15:06.3 | Charlotte Opener | August 29, 2025 |
| 5,000 Meters · Ivey Redmon Sports ComplexNCHSAA 4A Midwest Regional · Jan 16 | 16:08.75 | NCHSAA 4A Midwest Regional | January 16, 2021 |
| 5,000 Meters · Weddington HSWeddington 5000m A & B · Dec 22 | 15:46.47 | Weddington 5000m A & B | December 22, 2020 |
| 8,000 Meters · Clapp Memorial Park 2024 AAC XC Champs · Nov 1 | 24:35.8 | 2024 AAC XC Champs | November 1, 2024 |
| 8,000 Meters · Frank Lisk Park2025 American Conference XC Champs · Nov 1 | 24:26.3 | 2025 American Conference XC Champs | November 1, 2025 |
| 8,000 Meters · McAlpine Creek ParkQueen City Invite · Sep 12 | 24:21.81 | Queen City Invite | September 12, 2025 |
| 8,000 Meters · Notre Dame Burke Memorial Golf CourseJoe Piane Invitational · Oct 3 | 23:22.3 | Joe Piane Invitational | October 3, 2025 |
| 8,000 Meters · Panorama FarmsVirginia/Panorama Farms Invitational · Oct 17 | 24:00.8 | Virginia/Panorama Farms Invitational | October 17, 2025 |
| 8,000 Meters · Panorama FarmsPanorama Farms XC23 Invitational · Oct 15 | 24:04.2 | Panorama Farms XC23 Invitational | October 15, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 14 | NCAA DI Southeast RegionalNov 14 · 10,000 Meters D1 Southeast · Place 25 · CharlotteCharlotte | 10,000 Meters D1 Southeast | 25 | 30:17.9 PB | Sr |
| Nov 1 | 2025 American Conference XC ChampsNov 1 · 8,000 Meters Champ · Place 22 · CharlotteCharlotte | 8,000 Meters Champ | 22 | 24:26.3 PB | Sr |
| Oct 17 | Virginia/Panorama Farms InvitationalOct 17 · 8,000 Meters College · Place 17 · CharlotteCharlotte | 8,000 Meters College | 17 | 24:00.8 PB | Sr |
| Oct 3 | Joe Piane InvitationalOct 3 · 8,000 Meters Blue · Place 19 · CharlotteCharlotte | 8,000 Meters Blue | 19 | 23:22.3 PB | Sr |
| Sep 12 | Queen City InviteSep 12 · 8,000 Meters Collegiate · Place 1 · CharlotteCharlotte | 8,000 Meters Collegiate | 1 | 24:21.81 PB | Sr |
| Aug 29 | Charlotte OpenerAug 29 · 5,000 Meters Men's Race · Place 8 · CharlotteCharlotte | 5,000 Meters Men's Race | 8 | 15:06.3 PB | Sr |
2024 Cross Country
3 results2023 Cross Country
4 results2022 Cross Country
4 results2021 Cross Country
1 results2020 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Dec 22 | Weddington 5000m A & BDec 22 · 5,000 Meters Combined Varsity · Place 4 · Myers ParkMyers Park | 5,000 Meters Combined Varsity | 4 | 15:46.47 PB | 12 |