Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Central College CourseHeartland Classic · Sep 20 | 18:00.8 | Heartland Classic | September 20, 2025 |
| 5,000 Meters · Cow Creek ParkPleasant Valley Spartan Classic · Sep 2 | 20:38 | Pleasant Valley Spartan Classic | September 2, 2023 |
| 5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 9 | 17:20.1 | MVC Super Meet | October 9, 2025 |
| 5,000 Meters · Kickers Soccer ComplexBud & Bonnie Williams Invitational · Oct 2 | 18:02.2 | Bud & Bonnie Williams Invitational | October 2, 2025 |
| 5,000 Meters · Luther College CampusAll-American Invitational · Sep 10 | 26:16.00 | All-American Invitational | September 10, 2022 |
| 5,000 Meters · Seminole Valley ParkJV State · Oct 25 | 16:52.2 | JV State | October 25, 2025 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 18:09.6 | NXR Heartland Regional Championships | November 10, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 25 | JV StateOct 25 · 5,000 Meters Boys 5K · Place 8 · Prairie Cedar Rapids | 5,000 Meters Boys 5K | 8 | 16:52.2 PB | 12 |
| Oct 16 | MVC Valley Divisional Oct 16 · 5,000 Meters Junior Varsity · Place 4 · Prairie Cedar Rapids | 5,000 Meters Junior Varsity | 4 | 17:40.8 | SR |
| Oct 9 | MVC Super MeetOct 9 · 5,000 Meters Junior Varsity · Place 6 · Prairie Cedar Rapids | 5,000 Meters Junior Varsity | 6 | 17:20.1 PB | 12 |
| Oct 2 | Bud & Bonnie Williams InvitationalOct 2 · 5,000 Meters Junior Varsity · Place 10 · Prairie Cedar Rapids | 5,000 Meters Junior Varsity | 10 | 18:02.2 PB | 12 |
| Sep 20 | Heartland Classic Sep 20 · 5,000 Meters Junior Varsity · Place 27 · Prairie Cedar Rapids | 5,000 Meters Junior Varsity | 27 | 18:00.8 PB | 12 |
| Sep 11 | Cedar Rapids InvitationalSep 11 · 5,000 Meters Varsity · Place 53 · Prairie Cedar Rapids | 5,000 Meters Varsity | 53 | 17:55.1 | SR |
| Aug 30 | Cedar Rapids Prairie InvitationalAug 30 · 5,000 Meters Varsity · Place 51 · Prairie Cedar Rapids | 5,000 Meters Varsity | 51 | 18:19.8 | SR |
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section 2 · Place 139 · Prairie Cedar Rapids | 5,000 Meters Open Invitational Section 2 | 139 | 18:09.6 PB | 11 |
| Oct 17 | Mississippi Valley Divisional XC Meet - Dubuque WahlertOct 17 · Junior Varsity · Place 18 · Prairie Cedar Rapids | Junior Varsity | 18 | 18:15.9 | JR |
| Oct 10 | MVC Super MeetOct 10 · 5,000 Meters Junior Varsity · Place 54 · Prairie Cedar Rapids | 5,000 Meters Junior Varsity | 54 | 18:38.6 | JR |
| Oct 3 | Bud and Bonnie Williams InvitationalOct 3 · 5,000 Meters Junior Varsity · Place 25 · Prairie Cedar Rapids | 5,000 Meters Junior Varsity | 25 | 19:21.0 | JR |
| Sep 12 | Cedar Rapids InvitationalSep 12 · 5,000 Meters Junior Varsity · Place 20 · Prairie Cedar Rapids | 5,000 Meters Junior Varsity | 20 | 18:58.1 | JR |
| Sep 7 | Pleasant Valley Spartan ClassicSep 7 · 5,000 Meters Junior Varsity · Place 59 · Prairie Cedar Rapids | 5,000 Meters Junior Varsity | 59 | 19:37 | 11 |
| Aug 31 | Cedar Rapids Prairie InvitationalAug 31 · 5,000 Meters Junior Varsity · Place 52 · Prairie Cedar Rapids | 5,000 Meters Junior Varsity | 52 | 21:59.0 | JR |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 12 | 2023 MVC Mississippi Divisional XC Meet @ Dubuque Soccer ComplexOct 12 · 5,000 Meters Varsity · Place 50 · Prairie Cedar Rapids | 5,000 Meters Varsity | 50 | 20:09.6 | SO |
| Oct 5 | MVC Super MeetOct 5 · 5,000 Meters Varsity · Place 44 · Prairie Cedar Rapids | 5,000 Meters Varsity | 44 | 19:34.8 | SO |
| Sep 28 | Bud Williams InvitationalSep 28 · 5,000 Meters Junior Varsity · Place 40 · Prairie Cedar Rapids | 5,000 Meters Junior Varsity | 40 | 19:17.68 | SO |
| Sep 7 | Cedar Rapids InvitationalSep 7 · 5,000 Meters Frosh/Soph Freshman · Place 35 · Prairie Cedar Rapids | 5,000 Meters Frosh/Soph Freshman | 35 | 19:52.62 | 10 |
| Sep 2 | Pleasant Valley Spartan ClassicSep 2 · 5,000 Meters Frosh/Soph · Place 62 · Prairie Cedar Rapids | 5,000 Meters Frosh/Soph | 62 | 20:38 PB | 10 |
2022 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 6 | MVC Super MeetOct 6 · 5,000 Meters Sophomore · Place 170 · Prairie Cedar Rapids | 5,000 Meters Sophomore | 170 | 24:39.22 | 9 |
| Sep 10 | All-American InvitationalSep 10 · 5,000 Meters Junior Varsity · Place 322 · Prairie Cedar Rapids | 5,000 Meters Junior Varsity | 322 | 26:16.00 PB | 9 |
| Aug 27 | Cedar Rapids Prairie InvitationalAug 27 · 5,000 Meters Varsity · Prairie Cedar Rapids | 5,000 Meters Varsity | — | DNF | FR |
| Aug 27 | Cedar Rapids Prairie InvitationalAug 27 · 4,000 Meters Varsity · Place 125 · Prairie Cedar Rapids | 4,000 Meters Varsity | 125 | 20:30.33 | FR |
