Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 17:11.5 | Dan Huston Invitational | September 30, 2023 |
| 5,000 Meters · Hart Ridge Golf CourseIowa State Qualifier - 3A - West Delaware · Oct 22 | 16:12.5 | Iowa State Qualifier - 3A - West Delaware | October 22, 2025 |
| 5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 4 | 15:43.6 | Kirk Schamaltz Invite | September 4, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 3A · Oct 31 | 16:00.3 | Iowa State Championships 3A | October 31, 2025 |
| 5,000 Meters · Solon Recreation and Nature AreaSolon Invitational · Sep 22 | 16:22.6 | Solon Invitational | September 22, 2025 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 30 | 17:11.50 | Steve Johnson Invitational | September 30, 2023 |
| 5,000 Meters · Williamsburg Sports Complex2025 Williamsburg Invitational · Sep 30 | 16:04.6 | 2025 Williamsburg Invitational | September 30, 2025 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 16:45.6 | NXR Heartland Regional Championships | November 10, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | Iowa State Championships 3AOct 31 · 5,000 Meters Varsity · Place 8 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 8 | 16:00.3 PB | 12 |
| Oct 22 | Iowa State Qualifier - 3A - West DelawareOct 22 · 5,000 Meters State · Place 2 · Mount Vernon-Lisbon | 5,000 Meters State | 2 | 16:12.5 PB | 12 |
| Oct 16 | WaMaC ConferenceOct 16 · 5,000 Meters Varsity · Place 1 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 1 | 15:49.1 | SR |
| Oct 7 | West Delaware Hawks XC InvitationalOct 7 · 5,000 Meters Varsity · Place 1 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 1 | 16:04.0 | SR |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 5,000 Meters Varsity · Mount Vernon-Lisbon | 5,000 Meters Varsity | — | DNF | 12 |
| Sep 30 | 2025 Williamsburg InvitationalSep 30 · 5,000 Meters Boys Varsity 5K · Place 1 · Mount Vernon-Lisbon | 5,000 Meters Boys Varsity 5K | 1 | 16:04.6 PB | 12 |
| Sep 22 | Solon InvitationalSep 22 · 5,000 Meters Varsity Boys 5K · Place 1 · Mount Vernon-Lisbon | 5,000 Meters Varsity Boys 5K | 1 | 16:22.6 PB | 12 |
| Sep 4 | Kirk Schamaltz InviteSep 4 · 5,000 Meters Varsity · Place 8 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 8 | 15:43.6 PB | 12 |
| Aug 26 | Mount Vernon InvitationalAug 26 · 5,000 Meters Varsity · Place 1 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 1 | 16:06.2 | SR |
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section 2 · Place 34 · Mount Vernon-Lisbon | 5,000 Meters Open Invitational Section 2 | 34 | 16:45.6 PB | 11 |
| Nov 1 | Iowa State Championships 3ANov 1 · 5,000 Meters Varsity · Place 44 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 44 | 16:59.6 | JR |
| Oct 23 | Iowa State Qualifier - 3A - Waverly-Shell RockOct 23 · 5,000 Meters Varsity · Place 5 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 5 | 16:16.2 | JR |
| Oct 17 | WaMaC ConferenceOct 17 · 5,000 Meters Varsity · Place 3 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 3 | 16:18.6 | JR |
| Oct 8 | West Delaware Hawks XC Invitational Oct 8 · 5,000 Meters Varsity · Place 6 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 6 | 16:13.7 | JR |
| Sep 23 | Solon InvitationalSep 23 · 5,000 Meters Varsity · Place 2 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 2 | 16:36.0 | JR |
| Sep 12 | Cedar Rapids InvitationalSep 12 · 5,000 Meters Varsity · Place 8 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 8 | 16:01.2 | JR |
2023 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 28 | Iowa State Class 3A ChampionshipsOct 28 · 5,000 Meters Varsity · Place 31 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 31 | 16:46.4 | 10 |
| Oct 18 | Iowa State Qualifier - 3A - SolonOct 18 · 5,000 Meters Varsity · Place 4 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 4 | 16:26.1 | SO |
| Oct 12 | WaMaC ConferenceOct 12 · 5,000 Meters Varsity · Place 6 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 6 | 16:44.4 | SO |
| Oct 3 | West Delaware Hawks XCOct 3 · 5,000 Meters Varsity · Place 6 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 6 | 16:44.1 | SO |
| Sep 30 | Dan Huston InvitationalSep 30 · 5,000 Meters Varsity · Place 59 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 59 | 17:11.5 PB | 10 |
| Sep 30 | Steve Johnson InvitationalSep 30 · 5,000 Meters Boys Varsity Orange 5000M · Place 59 · Mount Vernon-Lisbon | 5,000 Meters Boys Varsity Orange 5000M | 59 | 17:11.50 PB | 10 |
| Sep 18 | Solon InvitationalSep 18 · 5,000 Meters Varsity · Place 7 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 7 | 17:04.7 | SO |
| Sep 7 | Cedar Rapids InvitationalSep 7 · 5,000 Meters Varsity · Place 28 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 28 | 16:55.21 | 10 |
| Sep 6 | Kirk Schmaltz XC InvitationalSep 6 · 5,000 Meters Varsity · Place 45 · Mount Vernon - Lisbon | 5,000 Meters Varsity | 45 | 17:01.0 | 10 |
2022 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 29 | Iowa High School Class 3A ChampionshipsOct 29 · 5,000 Meters State · Place 63 · Mount Vernon-Lisbon | 5,000 Meters State | 63 | 17:28.77 | 9 |
| Oct 19 | Iowa State Qualifier - 3A - WashingtonOct 19 · 5,000 Meters Varsity · Place 12 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 12 | 17:06.353 | 9 |
| Oct 13 | WaMaC Conference @ IndependenceOct 13 · 5,000 Meters Varsity · Place 23 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 23 | 17:48.6 | FR |
| Oct 4 | West Delaware InvitationalOct 4 · 5,000 Meters Varsity · Place 29 · Mount Vernon - Lisbon | 5,000 Meters Varsity | 29 | 5:37 | 9 |
| Oct 1 | Steve Johnson InvitationalOct 1 · 5,000 Meters Gray Varsity · Place 117 · Mount Vernon-Lisbon | 5,000 Meters Gray Varsity | 117 | 17:34.14 | 9 |
| Sep 19 | Solon InvitationalSep 19 · 5,000 Meters Varsity · Place 13 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 13 | 18:20.7 | FR |
| Sep 8 | Cedar Rapids InvitationalSep 8 · 5,000 Meters Varsity · Place 29 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 29 | 17:51.81 | 9 |
| Sep 8 | Cedar Rapids InvitationalSep 8 · 5,000 Meters Varsity · Place 29 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 29 | 17:51.81 | 9 |
| Aug 23 | Mount Vernon InvitationalAug 23 · 5,000 Meters Varsity · Place 31 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 31 | 18:36.30 | FR |
