Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 22:26.6 | Dan Huston Invitational | September 30, 2023 |
| 5,000 Meters · Elliott Athletic ComplexMount Vernon-Lisbon Invitational · Aug 25 | 17:12.9 | Mount Vernon-Lisbon Invitational | August 25, 2026 |
| 5,000 Meters · Hart Ridge Golf CourseIowa State Qualifier - 3A - West Delaware · Oct 22 | 16:44.8 | Iowa State Qualifier - 3A - West Delaware | October 22, 2025 |
| 5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 4 | 16:56.5 | Kirk Schamaltz Invite | September 4, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 3A · Oct 31 | 16:25.9 | Iowa State Championships 3A | October 31, 2026 |
| 5,000 Meters · Lied Recreation Athletic CenterKirk Schamaltz Invite · Sep 3 | 17:45.0 | Kirk Schamaltz Invite | September 3, 2026 |
| 5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 16:39.4 | Steve Johnson Invitational | October 3, 2026 |
| 5,000 Meters · Seminole Valley ParkWaMaC Conference · Oct 14 | 16:01.3 | WaMaC Conference | October 14, 2026 |
| 5,000 Meters · Solon Recreation and Nature AreaSolon Invitational · Sep 22 | 17:38.6 | Solon Invitational | September 22, 2025 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 30 | 22:26.60 | Steve Johnson Invitational | September 30, 2023 |
| 5,000 Meters · Williamsburg Sports Complex2026 Williamsburg Invitational · Sep 29 | 16:49.3 | 2026 Williamsburg Invitational | September 29, 2026 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 17:36.7 | NXR Heartland Regional Championships | November 10, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | Iowa State Championships 3AOct 31 · 5,000 Meters State · Place 22 · Mount Vernon-Lisbon | 5,000 Meters State | 22 | 16:25.9 PB | 12 |
| Oct 21 | Iowa State Qualifier - 3A - IndependenceOct 21 · 5,000 Meters Varsity · Place 5 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 5 | 16:43.7 | 12 |
| Oct 14 | WaMaC ConferenceOct 14 · 5,000 Meters Varsity · Place 6 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 6 | 16:01.3 PB | 12 |
| Oct 6 | 2026 West Delaware XC InviteOct 6 · 5,000 Meters Varsity Boys 5000 Meters · Place 7 · Mount Vernon-Lisbon | 5,000 Meters Varsity Boys 5000 Meters | 7 | 17:04.4 | 12 |
| Oct 3 | Steve Johnson Invitational Oct 3 · 5,000 Meters Varsity · Place 53 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 53 | 16:39.4 PB | 12 |
| Sep 29 | 2026 Williamsburg InvitationalSep 29 · 5,000 Meters Boys Varsity 5K · Place 6 · Mount Vernon-Lisbon | 5,000 Meters Boys Varsity 5K | 6 | 16:49.3 PB | 12 |
| Sep 10 | Cedar Rapids InvitationalSep 10 · 5,000 Meters Varsity Boys 5K · Place 13 · Mount Vernon-Lisbon | 5,000 Meters Varsity Boys 5K | 13 | 16:50.0 | 12 |
| Sep 3 | Kirk Schamaltz InviteSep 3 · 5,000 Meters Varsity · Place 41 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 41 | 17:45.0 PB | 12 |
| Aug 25 | Mount Vernon-Lisbon InvitationalAug 25 · 5,000 Meters Boys 5K · Place 2 · Mount Vernon-Lisbon | 5,000 Meters Boys 5K | 2 | 17:12.9 PB | 12 |
2025 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | Iowa State Championships 3AOct 31 · 5,000 Meters Varsity · Place 36 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 36 | 16:45.3 | 11 |
| Oct 22 | Iowa State Qualifier - 3A - West DelawareOct 22 · 5,000 Meters State · Place 7 · Mount Vernon-Lisbon | 5,000 Meters State | 7 | 16:44.8 PB | 11 |
| Oct 16 | WaMaC ConferenceOct 16 · 5,000 Meters Varsity · Place 12 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 12 | 16:48.8 | JR |
| Oct 7 | West Delaware Hawks XC InvitationalOct 7 · 5,000 Meters Varsity · Place 6 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 6 | 16:46.0 | JR |
| Sep 30 | 2025 Williamsburg InvitationalSep 30 · 5,000 Meters Boys Varsity 5K · Place 13 · Mount Vernon-Lisbon | 5,000 Meters Boys Varsity 5K | 13 | 17:15.4 | 11 |
| Sep 22 | Solon InvitationalSep 22 · 5,000 Meters Varsity Boys 5K · Place 9 · Mount Vernon-Lisbon | 5,000 Meters Varsity Boys 5K | 9 | 17:38.6 PB | 11 |
| Sep 11 | Cedar Rapids InvitationalSep 11 · 5,000 Meters Varsity · Place 27 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 27 | 17:11.1 | JR |
| Sep 4 | Kirk Schamaltz InviteSep 4 · 5,000 Meters Varsity · Place 44 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 44 | 16:56.5 PB | 11 |
| Aug 26 | Mount Vernon InvitationalAug 26 · 5,000 Meters Varsity · Place 10 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 10 | 17:43.2 | JR |
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section 2 · Place 100 · Mount Vernon-Lisbon | 5,000 Meters Open Invitational Section 2 | 100 | 17:36.7 PB | 10 |
| Nov 1 | Iowa State Championships 3ANov 1 · 5,000 Meters Varsity · Place 82 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 82 | 17:32.5 | SO |
| Oct 23 | Iowa State Qualifier - 3A - Waverly-Shell RockOct 23 · 5,000 Meters Varsity · Place 24 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 24 | 16:58.9 | SO |
| Oct 17 | WaMaC ConferenceOct 17 · 5,000 Meters Varsity · Place 18 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 18 | 17:34.0 | SO |
| Oct 8 | West Delaware Hawks XC Invitational Oct 8 · 5,000 Meters Varsity · Place 15 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 15 | 17:10.0 | SO |
| Sep 23 | Solon InvitationalSep 23 · 5,000 Meters Varsity · Place 16 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 16 | 17:56.4 | SO |
| Sep 12 | Cedar Rapids InvitationalSep 12 · 5,000 Meters Varsity · Place 60 · Mount Vernon-Lisbon | 5,000 Meters Varsity | 60 | 18:00.5 | SO |
2023 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 12 | WaMaC ConferenceOct 12 · 5,000 Meters Junior Varsity · Place 42 · Mount Vernon-Lisbon | 5,000 Meters Junior Varsity | 42 | 20:22.2 | FR |
| Oct 3 | West Delaware Hawks XCOct 3 · 5,000 Meters Junior Varsity · Place 27 · Mount Vernon-Lisbon | 5,000 Meters Junior Varsity | 27 | 20:34.3 | FR |
| Sep 30 | Dan Huston InvitationalSep 30 · 5,000 Meters Junior Varsity · Place 193 · Mount Vernon-Lisbon | 5,000 Meters Junior Varsity | 193 | 22:26.6 PB | 9 |
| Sep 30 | Steve Johnson InvitationalSep 30 · 5,000 Meters Boys JV 5000M · Place 193 · Mount Vernon-Lisbon | 5,000 Meters Boys JV 5000M | 193 | 22:26.60 PB | 9 |