Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 918:44.8MVC Super MeetOctober 9, 2025
5,000 Meters · Luther CollegeAll-American Invitational · Sep 1319:13.1All-American InvitationalSeptember 13, 2025
5,000 Meters · Luther College CampusAll-American Invitational · Sep 1029:00.30All-American InvitationalSeptember 10, 2022
5,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 419:18.9Dan Huston/Steve Johnson InvitationalOctober 4, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 16MVC Mississippi DivisionalOct 16 · 5,000 Meters Junior Varsity · Place 66 · Iowa City Liberty5,000 Meters Junior Varsity6619:42.0SR
Oct 9MVC Super MeetOct 9 · 5,000 Meters Junior Varsity · Place 40 · Iowa City Liberty5,000 Meters Junior Varsity4018:44.8 PB12
Oct 4Dan Huston/Steve Johnson InvitationalOct 4 · 5,000 Meters Junior Varsity · Place 31 · Iowa City Liberty5,000 Meters Junior Varsity3119:18.9 PB12
Sep 25Jim Boughton Cross Country InvitationalSep 25 · 5,000 Meters Junior Varsity · Place 26 · Iowa City Liberty5,000 Meters Junior Varsity2619:16.9SR
Sep 13All-American InvitationalSep 13 · 5,000 Meters Junior Varsity · Place 32 · Iowa City Liberty5,000 Meters Junior Varsity3219:13.1 PB12
Aug 28Trojan Early BirdAug 28 · 5,000 Meters Junior Varsity · Place 41 · Iowa City Liberty5,000 Meters Junior Varsity4119:24.7SR

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 17MVC Mississippi DivisionalOct 17 · 5,000 Meters Junior Varsity · Place 104 · Iowa City Liberty5,000 Meters Junior Varsity10420:02.7JR
Oct 10MVC Super MeetOct 10 · 5,000 Meters Junior Varsity · Place 82 · Iowa City Liberty5,000 Meters Junior Varsity8219:15.5JR
Oct 3Bud and Bonnie Williams InvitationalOct 3 · 5,000 Meters Varsity · Place 117 · Iowa City Liberty5,000 Meters Varsity11722:26.0JR
Sep 26Jim Boughton XCSep 26 · 5,000 Meters Junior Varsity · Place 53 · Iowa City Liberty5,000 Meters Junior Varsity5320:08.9JR

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 122023 MVC Mississippi Divisional XC Meet @ Dubuque Soccer ComplexOct 12 · 5,000 Meters Varsity · Place 82 · Iowa City Liberty5,000 Meters Varsity8222:40.7SO
Oct 5MVC Super MeetOct 5 · 5,000 Meters Varsity · Place 161 · Iowa City Liberty5,000 Meters Varsity16123:35.6SO
Sep 28Bud Williams InvitationalSep 28 · 5,000 Meters Junior Varsity · Place 172 · Iowa City Liberty5,000 Meters Junior Varsity17223:46.99SO
Sep 21Jim Boughton XCSep 21 · 5,000 Meters Junior Varsity · Place 126 · Iowa City Liberty5,000 Meters Junior Varsity12623:59.2SO

2022 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 6MVC Super MeetOct 6 · 5,000 Meters Sophomore · Place 181 · Iowa City Liberty5,000 Meters Sophomore18126:37.139
Sep 29Bud Williams InvitationalSep 29 · 5,000 Meters Junior Varsity · Place 149 · Iowa City Liberty5,000 Meters Junior Varsity14925:00.04FR
Sep 22Jim Boughton InvitationalSep 22 · 5,000 Meters Varsity · Place 119 · Iowa City - Liberty5,000 Meters Varsity1198:299
Sep 10All-American InvitationalSep 10 · 5,000 Meters Junior Varsity · Place 357 · Iowa City Liberty5,000 Meters Junior Varsity35729:00.30 PB9
Sep 2Corridor XC ClashSep 2 · 5,000 Meters Varsity · Place 79 · Iowa City Liberty5,000 Meters Varsity7928:18.3FR
Aug 25Iowa City West Trojan Early BirdAug 25 · 5,000 Meters Junior Varsity · Place 96 · Iowa City Liberty5,000 Meters Junior Varsity9632:21.00FR