Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 20:29.0 | Dan Huston Invitational | September 30, 2023 |
| 5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 9 | 17:32.6 | MVC Super Meet | October 9, 2025 |
| 5,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 4 | 19:12.5 | Dan Huston/Steve Johnson Invitational | October 4, 2025 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Oct 1 | 20:27.13 | Steve Johnson Invitational | October 1, 2022 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 17:39.2 | NXR Heartland Regional Championships | November 10, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 16 | MVC Valley Divisional Oct 16 · 5,000 Meters Junior Varsity · Place 8 · Cedar Falls | 5,000 Meters Junior Varsity | 8 | 18:07.8 | SR |
| Oct 9 | MVC Super MeetOct 9 · 5,000 Meters Junior Varsity · Place 8 · Cedar Falls | 5,000 Meters Junior Varsity | 8 | 17:32.6 PB | 12 |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 5,000 Meters Junior Varsity · Place 27 · Cedar Falls | 5,000 Meters Junior Varsity | 27 | 19:12.5 PB | 12 |
| Sep 25 | Jim Boughton Cross Country InvitationalSep 25 · 5,000 Meters Junior Varsity · Place 6 · Cedar Falls | 5,000 Meters Junior Varsity | 6 | 18:03.3 | SR |
| Sep 6 | Linn-Mar InvitationalSep 6 · 5,000 Meters Varsity · Place 32 · Cedar Falls | 5,000 Meters Varsity | 32 | 17:40.4 | SR |
| Aug 30 | Cedar Rapids Prairie InvitationalAug 30 · 5,000 Meters Varsity · Place 43 · Cedar Falls | 5,000 Meters Varsity | 43 | 18:02.9 | SR |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section 2 · Place 103 · Cedar Falls | 5,000 Meters Open Invitational Section 2 | 103 | 17:39.2 PB | 11 |
| Oct 17 | Mississippi Valley Divisional XC Meet - Dubuque WahlertOct 17 · Junior Varsity · Place 5 · Cedar Falls | Junior Varsity | 5 | 17:14.7 | JR |
| Oct 10 | MVC Super MeetOct 10 · 5,000 Meters Junior Varsity · Place 10 · Cedar Falls | 5,000 Meters Junior Varsity | 10 | 17:14.6 | JR |
| Sep 26 | Jim Boughton XCSep 26 · 5,000 Meters Junior Varsity · Place 1 · Cedar Falls | 5,000 Meters Junior Varsity | 1 | 17:42.4 | JR |
| Sep 7 | Linn-Mar InvitationalSep 7 · 5,000 Meters Varsity · Place 47 · Cedar Falls | 5,000 Meters Varsity | 47 | 17:57.5 | JR |
| Aug 31 | Cedar Rapids Prairie InvitationalAug 31 · 5,000 Meters Junior Varsity · Place 8 · Cedar Falls | 5,000 Meters Junior Varsity | 8 | 19:13.6 | JR |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 12 | 2023 MVC Mississippi Divisional XC Meet @ Dubuque Soccer ComplexOct 12 · 5,000 Meters Varsity · Place 11 · Cedar Falls | 5,000 Meters Varsity | 11 | 18:04.9 | SO |
| Oct 5 | MVC Super MeetOct 5 · 5,000 Meters Varsity · Place 29 · Cedar Falls | 5,000 Meters Varsity | 29 | 18:59.9 | SO |
| Sep 30 | Dan Huston InvitationalSep 30 · 5,000 Meters Junior Varsity · Place 81 · Cedar Falls | 5,000 Meters Junior Varsity | 81 | 20:29.0 PB | 10 |
| Sep 30 | Steve Johnson InvitationalSep 30 · 5,000 Meters Boys JV 5000M · Place 81 · Cedar Falls | 5,000 Meters Boys JV 5000M | 81 | 20:29.00 | 10 |
| Sep 21 | Jim Boughton XCSep 21 · 5,000 Meters Freshman Sophomore · Place 21 · Cedar Falls | 5,000 Meters Freshman Sophomore | 21 | 18:23.7 | SO |
| Sep 2 | Linn-Mar InvitationalSep 2 · 5,000 Meters Varsity · Place 118 · Cedar Falls | 5,000 Meters Varsity | 118 | 20:31.4 | SO |
2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 6 | MVC Super MeetOct 6 · 5,000 Meters Sophomore · Place 71 · Cedar Falls | 5,000 Meters Sophomore | 71 | 19:55.14 | 9 |
| Oct 1 | Steve Johnson InvitationalOct 1 · 5,000 Meters Junior Varsity · Place 161 · Cedar Falls | 5,000 Meters Junior Varsity | 161 | 20:27.13 PB | 9 |
| Sep 22 | Jim Boughton InvitationalSep 22 · 5,000 Meters Varsity · Place 36 · Cedar Falls | 5,000 Meters Varsity | 36 | 6:15 | 9 |
| Aug 27 | Cedar Rapids Prairie InvitationalAug 27 · 5,000 Meters Varsity · Cedar Falls | 5,000 Meters Varsity | — | DNF | FR |
| Aug 27 | Cedar Rapids Prairie InvitationalAug 27 · 4,000 Meters Varsity · Place 48 · Cedar Falls | 4,000 Meters Varsity | 48 | 16:05.22 | FR |
