Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 14 | 33:17.9 | NCAA D1 Northeast Region Championships | November 14, 2025 |
| 5,000 Meters · Stanley Quarter ParkCCSU Mini Meet · Oct 24 | 15:25.78 | CCSU Mini Meet | October 24, 2025 |
| 5,000 Meters · Totoket ParkShoreline Cross Country Championships · Nov 5 | 18:10 | Shoreline Cross Country Championships | November 5, 2020 |
| 6,000 Meters · B & D AcresFather Bede Invitational · Aug 30 | 19:07.90 | Father Bede Invitational | August 30, 2025 |
| 8,000 Meters · B & D AcresNEC Cross Country Championships · Nov 1 | 26:36.90 | NEC Cross Country Championships | November 1, 2025 |
| 8,000 Meters · Hopkinton FairgroundsNew England (NEICAAA) Cross Country Championship · Oct 10 | 25:56.9 | New England (NEICAAA) Cross Country Championship | October 10, 2025 |
| 8,000 Meters · Long Island University BrooklynNEC Cross Country Championships · Nov 17 | 27:41.0 | NEC Cross Country Championships | November 17, 2023 |
| 8,000 Meters · Stanley Quarter ParkNEC Cross Country Championships · Nov 1 | 28:47.30 | NEC Cross Country Championships | November 1, 2024 |
| 8200 m · Stanley Quarter ParkCCSU Ted Owen Invite · Sep 20 | 26:42.90 | CCSU Ted Owen Invite | September 20, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 14 | NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 233 · Central Connecticut StateCentral Connecticut State | 10,000 Meters D1 Northeast | 233 | 33:17.9 PB | Sr |
| Nov 1 | NEC Cross Country ChampionshipsNov 1 · 8,000 Meters NEC Championship · Place 15 · Central Connecticut StateCentral Connecticut State | 8,000 Meters NEC Championship | 15 | 26:36.90 PB | Sr |
| Oct 24 | CCSU Mini MeetOct 24 · 5,000 Meters Varsity · Place 20 · Central Connecticut StateCentral Connecticut State | 5,000 Meters Varsity | 20 | 15:25.78 PB | Sr |
| Oct 10 | New England (NEICAAA) Cross Country ChampionshipOct 10 · 8,000 Meters NEICAAA · Place 83 · Central Connecticut StateCentral Connecticut State | 8,000 Meters NEICAAA | 83 | 25:56.9 PB | Sr |
| Sep 20 | CCSU Ted Owen InviteSep 20 · 8,200 Meters Varsity · Place 33 · Central Connecticut StateCentral Connecticut State | 8,200 Meters Varsity | 33 | 26:42.90 PB | Sr |
| Aug 30 | Father Bede InvitationalAug 30 · 6,000 Meters Men's 6k · Place 4 · Central Connecticut StateCentral Connecticut State | 6,000 Meters Men's 6k | 4 | 19:07.90 PB | Sr |
2024 Cross Country
2 results2023 Cross Country
1 results2020 Cross Country
1 results