Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Cow Creek ParkPleasant Valley Spartan Classic · Sep 2 | 23:23 | Pleasant Valley Spartan Classic | September 2, 2023 |
| 5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 9 | 20:55.4 | MVC Super Meet | October 9, 2025 |
| 5,000 Meters · Kickers Soccer ComplexBud & Bonnie Williams Invitational · Oct 2 | 20:50.9 | Bud & Bonnie Williams Invitational | October 2, 2025 |
| 5,000 Meters · Luther CollegeAll-American Invitational · Sep 14 | 21:01.0 | All-American Invitational | September 14, 2024 |
| 5,000 Meters · Luther College CampusAll-American Invitational · Sep 9 | 21:49.20 | All-American Invitational | September 9, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 9 | MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 47 · Dubuque Senior | 5,000 Meters Varsity | 47 | 20:55.4 PB | 12 |
| Oct 2 | Bud & Bonnie Williams InvitationalOct 2 · 5,000 Meters Varsity · Place 20 · Dubuque Senior | 5,000 Meters Varsity | 20 | 20:50.9 PB | 12 |
| Sep 13 | All-American InvitationalSep 13 · 5,000 Meters Varsity · Place 75 · Dubuque Senior | 5,000 Meters Varsity | 75 | 21:40.4 | 12 |
2024 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 14 | All-American InvitationalSep 14 · 5,000 Meters Varsity · Place 56 · Dubuque Senior | 5,000 Meters Varsity | 56 | 21:01.0 PB | 11 |
2023 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 9 | All-American InvitationalSep 9 · 5,000 Meters Junior Varsity · Place 6 · Dubuque Senior | 5,000 Meters Junior Varsity | 6 | 21:49.20 PB | 10 |
| Sep 2 | Pleasant Valley Spartan ClassicSep 2 · 5,000 Meters Frosh/Soph · Place 32 · Dubuque Senior | 5,000 Meters Frosh/Soph | 32 | 23:23 PB | 10 |
2022 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 10 | All-American InvitationalSep 10 · 5,000 Meters Junior Varsity · Place 52 · Dubuque Senior | 5,000 Meters Junior Varsity | 52 | 23:23.33 | 9 |