Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Cow Creek ParkPleasant Valley Spartan Classic · Sep 223:23Pleasant Valley Spartan ClassicSeptember 2, 2023
5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 920:55.4MVC Super MeetOctober 9, 2025
5,000 Meters · Kickers Soccer ComplexBud & Bonnie Williams Invitational · Oct 220:50.9Bud & Bonnie Williams InvitationalOctober 2, 2025
5,000 Meters · Luther CollegeAll-American Invitational · Sep 1421:01.0All-American InvitationalSeptember 14, 2024
5,000 Meters · Luther College CampusAll-American Invitational · Sep 921:49.20All-American InvitationalSeptember 9, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 9MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 47 · Dubuque Senior5,000 Meters Varsity4720:55.4 PB12
Oct 2Bud & Bonnie Williams InvitationalOct 2 · 5,000 Meters Varsity · Place 20 · Dubuque Senior5,000 Meters Varsity2020:50.9 PB12
Sep 13All-American InvitationalSep 13 · 5,000 Meters Varsity · Place 75 · Dubuque Senior5,000 Meters Varsity7521:40.412

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 14All-American InvitationalSep 14 · 5,000 Meters Varsity · Place 56 · Dubuque Senior5,000 Meters Varsity5621:01.0 PB11

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 9All-American InvitationalSep 9 · 5,000 Meters Junior Varsity · Place 6 · Dubuque Senior5,000 Meters Junior Varsity621:49.20 PB10
Sep 2Pleasant Valley Spartan ClassicSep 2 · 5,000 Meters Frosh/Soph · Place 32 · Dubuque Senior5,000 Meters Frosh/Soph3223:23 PB10

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 10All-American InvitationalSep 10 · 5,000 Meters Junior Varsity · Place 52 · Dubuque Senior5,000 Meters Junior Varsity5223:23.339