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Stephen Kassab

Seattle Prep · Class of 2026

13 resultsCross Country2022–2023

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Lower WoodlandBishop Blanchet/Seattle Prep Lower Woodland TT · Oct 2824:37.1Bishop Blanchet/Seattle Prep Lower Woodland TTOctober 28, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 192023 Metro Championships Cross CountryOct 19 · 5,000 Meters Junior Varsity Frosh/Soph Freshman · Place 121 · Seattle Prep5,000 Meters Junior Varsity Frosh/Soph Freshman12124:52.7010
Oct 11Metro League XC Week #5Oct 11 · 5,000 Meters Junior Varsity · Place 128 · Seattle Prep5,000 Meters Junior Varsity12824:18.310
Oct 7NIKE -- HOLE IN THE WALL XC INVITATIONALOct 7 · 5,000 Meters Junior Varsity · Place 301 · Seattle Prep5,000 Meters Junior Varsity30124:35.510
Sep 27Metro League XC Week #3 Frank, Ingraham, Lake, SPSep 27 · 5,000 Meters Open · Place 95 · Seattle Prep5,000 Meters Open9524:36.410
Sep 13Metro XC Prep/Franklin/Lincoln/Hale/Rainier Beach/Roosevelt at Lower WoodlandSep 13 · 5,000 Meters Junior Varsity · Place 82 · Seattle Prep5,000 Meters Junior Varsity8224:52.810

2022 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 28Bishop Blanchet/Seattle Prep Lower Woodland TTOct 28 · 5,000 Meters JV · Place 23 · Seattle Prep5,000 Meters JV2324:37.1 PB9
Oct 21Metro ChampionshipsOct 21 · 5,000 Meters Junior Varsity Frosh/Soph Freshman · Place 114 · Seattle Prep5,000 Meters Junior Varsity Frosh/Soph Freshman11424:40.40—
Oct 12Metro League XC - O'Dea / HNA / Ball / Rainier Beach / Seattle Prep / Ingraham / Roos / Nathan HaleOct 12 · 5,000 Meters Junior Varsity · Place 63 · Seattle Prep5,000 Meters Junior Varsity6323:20.89
Oct 7Nike HOLE IN THE WALL XC INVITATIONALOct 7 · 5,000 Meters Frosh/Soph Freshman · Place 264 · Seattle Prep5,000 Meters Frosh/Soph Freshman26422:55.39
Sep 29Metro League XC - Roosevelt / O'Dea / HN / C. Seath / Seattle Prep @ Lower WoodlandSep 29 · 5,000 Meters Junior Varsity · Place 47 · Seattle Prep5,000 Meters Junior Varsity4723:40.09
Sep 22Metro League XC - Prep/Ballard/O'dea/Holy Names/Rainier BeachSep 22 · 5,000 Meters Varsity · Place 76 · Seattle Prep5,000 Meters Varsity7624:50.79
Sep 14Metro League XC - Lincoln - Garfield - Rainier Beach - Roosevelt - Seattle Prep - Nathan HaleSep 14 · Varsity · Place 75 · Seattle PrepVarsity7524:529
Sep 10Gear Up Northwest XC Preview hosted by SehomeSep 10 · 2 Miles Junior Varsity · Place 40 · Seattle Prep2 Miles Junior Varsity4014:58.719