Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,500 Meters · Slater Memorial Park Short CourseMetro Dual Meet #2: LSA, MH, PAWT, PCD · Sep 2218:10Metro Dual Meet #2: LSA, MH, PAWT, PCDSeptember 22, 2025
5,000 Meters · Bristol Town BeachMetro Dual Meet #3: MH, PCD, PORT, SRA · Sep 2919:30Metro Dual Meet #3: MH, PCD, PORT, SRASeptember 29, 2025
5,000 Meters · Bryant CollegeShawn M. Nassaney XC Invitational · Sep 622:46.80Shawn M. Nassaney XC InvitationalSeptember 6, 2025
5,000 Meters · Bryant UniversityShawn M Nassaney Invitational · Sep 622:46.80Shawn M Nassaney InvitationalSeptember 6, 2025
5,000 Meters · Deerfield ParkRITCA Injury Fund Carnival · Aug 3020:41.91RITCA Injury Fund CarnivalAugust 30, 2025
5,000 Meters · Goddard Memorial State ParkRIIL Dual Meets Week #1 · Sep 920:43RIIL Dual Meets Week #1September 9, 2024
5,000 Meters · Ponaganset High SchoolRI Class & JV State Championships · Oct 2518:57.11RI Class & JV State ChampionshipsOctober 25, 2025
5,000 Meters · Rhode Island State HouseRIIL Dual Meets Week #2 · Sep 1620:05RIIL Dual Meets Week #2September 16, 2024
5,000 Meters · Slater Memorial ParkRIIL Dual Meets Week #4 · Sep 3019:50.30RIIL Dual Meets Week #4September 30, 2024
5,000 Meters · The GlenEast Bay Challenge · Oct 1618:41.55East Bay ChallengeOctober 16, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

10 results
DateMeetEventPlMarkGr
Nov 1RIIL State Cross Country ChampionshipsNov 1 · 5,000 Meters Varsity · Place 134 · Mt Hope5,000 Meters Varsity13420:06.212
Oct 25RI Class & JV State ChampionshipsOct 25 · 5,000 Meters Class B · Place 38 · Mt Hope5,000 Meters Class B3818:57.11 PB12
Oct 16East Bay ChallengeOct 16 · 5,000 Meters Varsity · Place 12 · Mt Hope5,000 Meters Varsity1218:41.55 PB12
Oct 6Metro Dual Meet #4: BAR, LS, PCD, MB, MHOct 6 · 5,000 Meters Varsity · Place 19 · Mt Hope5,000 Meters Varsity1919:3212
Sep 29Metro Dual Meet #3: MH, PCD, PORT, SRASep 29 · 5,000 Meters Varsity · Place 12 · Mt Hope5,000 Meters Varsity1219:30 PB12
Sep 27Ocean State InvitationalSep 27 · 5,000 Meters Varsity 2 · Place 249 · Mt Hope5,000 Meters Varsity 224921:10.612
Sep 22Metro Dual Meet #2: LSA, MH, PAWT, PCDSep 22 · 4,500 Meters Varsity · Place 14 · Mt Hope4,500 Meters Varsity1418:10 PB12
Sep 6Shawn M Nassaney InvitationalSep 6 · 5,000 Meters Varsity · Place 36 · Mt Hope5,000 Meters Varsity3622:46.80 PB12
Sep 6Shawn M. Nassaney XC InvitationalSep 6 · 5,000 Meters HS Varsity Boys · Place 36 · Mt Hope5,000 Meters HS Varsity Boys3622:46.80 PB12
Aug 30RITCA Injury Fund CarnivalAug 30 · 5,000 Meters Brennan · Place 73 · Mt Hope5,000 Meters Brennan7320:41.91 PB12

2024 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 26RI Class & JV State ChampionshipsOct 26 · 5,000 Meters Varsity · Place 54 · Mount Hope5,000 Meters Varsity5419:51.9811
Oct 26RI Class & JV State ChampionshipsOct 26 · 5,000 Meters Varsity · Place 54 · Mount Hope5,000 Meters Varsity5419:51.9811
Oct 17East Bay ChallengeOct 17 · 5,000 Meters Varsity · Place 23 · Mount Hope5,000 Meters Varsity2319:03.6611
Sep 30RIIL Dual Meets Week #4Sep 30 · 5,000 Meters Metro: MH, PORT, PCD, SRA · Place 17 · Mt Hope5,000 Meters Metro: MH, PORT, PCD, SRA1719:50.30 PB11
Sep 23RIIL Dual Meets Week #3Sep 23 · 4,500 Meters Metro: LSA, MH, PAWT, PCD · Place 17 · Mt Hope4,500 Meters Metro: LSA, MH, PAWT, PCD1718:4311
Sep 16RIIL Dual Meets Week #2Sep 16 · 5,000 Meters EP, MH, PCD, TIV · Place 12 · Mt Hope5,000 Meters EP, MH, PCD, TIV1220:05 PB11
Sep 9RIIL Dual Meets Week #1Sep 9 · 5,000 Meters Metro: BAR, MB, MH, PCD · Place 35 · Mt Hope5,000 Meters Metro: BAR, MB, MH, PCD3521:3711
Sep 9RIIL Dual Meets Week #1Sep 9 · 5,000 Meters Metro: BAR, MB, MH, PCD · Place 29 · Mt Hope5,000 Meters Metro: BAR, MB, MH, PCD2920:43 PB11

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 28RI Class & JV State ChampionshipsOct 28 · 5,000 Meters Varsity · Place 56 · Mount Hope5,000 Meters Varsity5621:02.6410
Oct 28RI Class & JV State ChampionshipsOct 28 · 5,000 Meters Varsity · Place 56 · Mount Hope5,000 Meters Varsity5621:02.6410

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 29RIIL Class XC ChampionshipsOct 29 · 5,000 Meters Varsity · Place 63 · Mount Hope5,000 Meters Varsity6321:04.29
Sep 19Metro Dual Meet #2: MH, SRA, PORTSep 19 · 5,000 Meters Varsity · Place 25 · Mt Hope5,000 Meters Varsity2521:159