Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,500 Meters · Slater Memorial Park Short CourseMetro Dual Meet #2: LSA, MH, PAWT, PCD · Sep 2218:15Metro Dual Meet #2: LSA, MH, PAWT, PCDSeptember 22, 2025
5,000 Meters · Bristol Town BeachMetro Dual Meet #3: MH, PCD, PORT, SRA · Sep 2920:06Metro Dual Meet #3: MH, PCD, PORT, SRASeptember 29, 2025
5,000 Meters · Bryant CollegeShawn M. Nassaney XC Invitational · Sep 621:16.30Shawn M. Nassaney XC InvitationalSeptember 6, 2025
5,000 Meters · Bryant UniversityShawn M Nassaney Invitational · Sep 621:16.30Shawn M Nassaney InvitationalSeptember 6, 2025
5,000 Meters · Deerfield ParkRITCA Injury Fund Carnival · Aug 3020:47.85RITCA Injury Fund CarnivalAugust 30, 2025
5,000 Meters · Goddard Memorial State ParkOcean State Invitational · Sep 2720:07.8Ocean State InvitationalSeptember 27, 2025
5,000 Meters · Pardon Gray Preserve Trailhead & ParkingMetro Dual Meet #1: BV, EP, MHHS, PCD, TIV · Sep 1521:26Metro Dual Meet #1: BV, EP, MHHS, PCD, TIVSeptember 15, 2025
5,000 Meters · Ponaganset High SchoolRI Class & JV State Championships · Oct 2519:10.17RI Class & JV State ChampionshipsOctober 25, 2025
5,000 Meters · Rhode Island State HouseRIIL Dual Meets Week #2 · Sep 1620:21RIIL Dual Meets Week #2September 16, 2024
5,000 Meters · Slater Memorial ParkRIIL Dual Meets Week #4 · Sep 3020:33.90RIIL Dual Meets Week #4September 30, 2024
5,000 Meters · The GlenEast Bay Challenge · Oct 1619:34.57East Bay ChallengeOctober 16, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

11 results
DateMeetEventPlMarkGr
Nov 1RIIL State Cross Country ChampionshipsNov 1 · 5,000 Meters Varsity · Place 112 · Mt Hope5,000 Meters Varsity11219:10.812
Oct 25RI Class & JV State ChampionshipsOct 25 · 5,000 Meters Class B · Place 46 · Mt Hope5,000 Meters Class B4619:10.17 PB12
Oct 16East Bay ChallengeOct 16 · 5,000 Meters Varsity · Place 24 · Mt Hope5,000 Meters Varsity2419:34.57 PB12
Oct 6Metro Dual Meet #4: BAR, LS, PCD, MB, MHOct 6 · 5,000 Meters Varsity · Place 28 · Mt Hope5,000 Meters Varsity2820:1712
Sep 29Metro Dual Meet #3: MH, PCD, PORT, SRASep 29 · 5,000 Meters Varsity · Place 15 · Mt Hope5,000 Meters Varsity1520:06 PB12
Sep 27Ocean State InvitationalSep 27 · 5,000 Meters Varsity 2 · Place 188 · Mt Hope5,000 Meters Varsity 218820:07.8 PB12
Sep 22Metro Dual Meet #2: LSA, MH, PAWT, PCDSep 22 · 4,500 Meters Varsity · Place 17 · Mt Hope4,500 Meters Varsity1718:15 PB12
Sep 15Metro Dual Meet #1: BV, EP, MHHS, PCD, TIVSep 15 · 5,000 Meters Varsity · Place 19 · Mt Hope5,000 Meters Varsity1921:26 PB12
Sep 6Shawn M Nassaney InvitationalSep 6 · 5,000 Meters Varsity · Place 18 · Mt Hope5,000 Meters Varsity1821:16.30 PB12
Sep 6Shawn M. Nassaney XC InvitationalSep 6 · 5,000 Meters HS Varsity Boys · Place 18 · Mt Hope5,000 Meters HS Varsity Boys1821:16.30 PB12
Aug 30RITCA Injury Fund CarnivalAug 30 · 5,000 Meters Brennan · Place 77 · Mt Hope5,000 Meters Brennan7720:47.85 PB12

2024 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 2RIIL State Cross Country ChampionshipsNov 2 · 5,000 Meters Varsity · Place 135 · Mt Hope5,000 Meters Varsity13520:10.9311
Oct 26RI Class & JV State ChampionshipsOct 26 · 5,000 Meters Junior Varsity · Place 101 · Mount Hope5,000 Meters Junior Varsity10120:49.0711
Oct 26RI Class & JV State ChampionshipsOct 26 · 5,000 Meters Junior Varsity · Place 101 · Mount Hope5,000 Meters Junior Varsity10120:49.0711
Oct 17East Bay ChallengeOct 17 · 5,000 Meters Varsity · Place 31 · Mount Hope5,000 Meters Varsity3119:44.5611
Sep 30RIIL Dual Meets Week #4Sep 30 · 5,000 Meters Metro: MH, PORT, PCD, SRA · Place 24 · Mt Hope5,000 Meters Metro: MH, PORT, PCD, SRA2420:33.90 PB11
Sep 23RIIL Dual Meets Week #3Sep 23 · 4,500 Meters Metro: LSA, MH, PAWT, PCD · Place 19 · Mt Hope4,500 Meters Metro: LSA, MH, PAWT, PCD1919:1211
Sep 16RIIL Dual Meets Week #2Sep 16 · 5,000 Meters EP, MH, PCD, TIV · Place 13 · Mt Hope5,000 Meters EP, MH, PCD, TIV1320:21 PB11
Sep 9RIIL Dual Meets Week #1Sep 9 · 5,000 Meters Metro: BAR, MB, MH, PCD · Place 30 · Mt Hope5,000 Meters Metro: BAR, MB, MH, PCD3020:4911

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 2Injury Fund CarnivalSep 2 · 5,000 Meters Varsity · Place 67 · Mount Hope5,000 Meters Varsity6723:11.6610

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 29RIIL Class XC ChampionshipsOct 29 · 5,000 Meters Junior Varsity · Place 118 · Mount Hope5,000 Meters Junior Varsity11821:18.29
Sep 19Metro Dual Meet #2: MH, SRA, PORTSep 19 · 5,000 Meters Varsity · Place 28 · Mt Hope5,000 Meters Varsity2822:199