Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3,000 Meters · Bryant UniversityRI Middle School State Championships · Oct 14 | 13:00.95 | RI Middle School State Championships | October 14, 2021 |
| 3,000 Meters · Deerfield ParkRIPCOA Middle School State Championships · Oct 21 | 13:16.09 | RIPCOA Middle School State Championships | October 21, 2023 |
| 4,500 Meters · Slater Memorial Park Short CourseMetro Dual Meet #2: MH, SRA/PCD, PORT · Sep 22 | 17:05 | Metro Dual Meet #2: MH, SRA/PCD, PORT | September 22, 2026 |
| 5,000 Meters · Bristol Town BeachMetro Dual Meet #3: BARR, MB, MH · Sep 30 | 18:19 | Metro Dual Meet #3: BARR, MB, MH | September 30, 2026 |
| 5,000 Meters · Bryant CollegeShawn M. Nassaney XC Invitational · Sep 6 | 20:19.10 | Shawn M. Nassaney XC Invitational | September 6, 2025 |
| 5,000 Meters · Bryant University2026 Shawn M Nassaney XC Invitational · Sep 12 | 18:44.4 | 2026 Shawn M Nassaney XC Invitational | September 12, 2026 |
| 5,000 Meters · Deerfield ParkRITCA Injury Fund Carnival · Aug 30 | 19:37.04 | RITCA Injury Fund Carnival | August 30, 2025 |
| 5,000 Meters · Goddard Memorial State ParkOcean State Invitational · Sep 27 | 20:38.5 | Ocean State Invitational | September 27, 2025 |
| 5,000 Meters · Ponaganset High SchoolRI Class & JV State Championships · Oct 31 | 18:05.78 | RI Class & JV State Championships | October 31, 2026 |
| 5,000 Meters · Rhode Island State HouseRIIL Dual Meets Week #2 · Sep 16 | 19:32 | RIIL Dual Meets Week #2 | September 16, 2024 |
| 5,000 Meters · Slater Memorial ParkRIIL Dual Meets Week #4 · Sep 30 | 20:18.20 | RIIL Dual Meets Week #4 | September 30, 2024 |
| 5,000 Meters · The GlenEast Bay Challenge · Oct 16 | 19:31.24 | East Bay Challenge | October 16, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 7 | RIIL State Cross Country ChampionshipsNov 7 · 5,000 Meters Varsity · Place 94 · Mt HopeMt Hope | 5,000 Meters Varsity | 94 | 18:31.24 | 11 |
| Oct 31 | RI Class & JV State ChampionshipsOct 31 · 5,000 Meters Varsity B · Place 35 · Mt HopeMt Hope | 5,000 Meters Varsity B | 35 | 18:05.78 PB | 11 |
| Oct 22 | East Bay ChallengeOct 22 · 5,000 Meters Varsity · Place 18 · Mt. Hope-Bristol-RIMt. Hope-Bristol-RI | 5,000 Meters Varsity | 18 | 18:03.79 | 11 |
| Oct 5 | Metro Dual Meet #4: BVA, EP, MH, TIVOct 5 · 5,000 Meters Varsity · Place 2 · Mt HopeMt Hope | 5,000 Meters Varsity | 2 | 18:29 | 11 |
| Sep 30 | Metro Dual Meet #3: BARR, MB, MHSep 30 · 5,000 Meters Varsity · Place 16 · Mt HopeMt Hope | 5,000 Meters Varsity | 16 | 18:19 PB | 11 |
| Sep 22 | Metro Dual Meet #2: MH, SRA/PCD, PORTSep 22 · 4,500 Meters Varsity · Place 6 · Mt HopeMt Hope | 4,500 Meters Varsity | 6 | 17:05 PB | 11 |
| Sep 14 | Metro Dual Meet #1: LSA, MH, PAWTSep 14 · 4,500 Meters Varsity · Place 8 · Mt HopeMt Hope | 4,500 Meters Varsity | 8 | 17:12 | 11 |
| Sep 12 | 2026 Shawn M Nassaney XC Invitational Sep 12 · 5,000 Meters HS Varsity Boys · Place 5 · Mt HopeMt Hope | 5,000 Meters HS Varsity Boys | 5 | 18:44.4 PB | 11 |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | RIIL State Cross Country ChampionshipsNov 1 · 5,000 Meters Varsity · Place 117 · Mt HopeMt Hope | 5,000 Meters Varsity | 117 | 19:22.4 | 10 |
| Oct 25 | RI Class & JV State ChampionshipsOct 25 · 5,000 Meters Class B · Place 48 · Mt HopeMt Hope | 5,000 Meters Class B | 48 | 19:12.58 | 10 |
| Oct 16 | East Bay ChallengeOct 16 · 5,000 Meters Varsity · Place 23 · Mt HopeMt Hope | 5,000 Meters Varsity | 23 | 19:31.24 PB | 10 |
| Sep 29 | Metro Dual Meet #3: MH, PCD, PORT, SRASep 29 · 5,000 Meters Varsity · Place 18 · Mt HopeMt Hope | 5,000 Meters Varsity | 18 | 20:20 | 10 |
| Sep 27 | Ocean State InvitationalSep 27 · 5,000 Meters Varsity 2 · Place 222 · Mt HopeMt Hope | 5,000 Meters Varsity 2 | 222 | 20:38.5 PB | 10 |
| Sep 6 | Shawn M Nassaney InvitationalSep 6 · 5,000 Meters Varsity · Place 9 · Mt HopeMt Hope | 5,000 Meters Varsity | 9 | 20:19.10 | 10 |
| Sep 6 | Shawn M. Nassaney XC InvitationalSep 6 · 5,000 Meters HS Varsity Boys · Place 9 · Mt HopeMt Hope | 5,000 Meters HS Varsity Boys | 9 | 20:19.10 PB | 10 |
| Aug 30 | RITCA Injury Fund CarnivalAug 30 · 5,000 Meters Brennan · Place 59 · Mt HopeMt Hope | 5,000 Meters Brennan | 59 | 19:37.04 PB | 10 |
2024 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 2 | RIIL State Cross Country ChampionshipsNov 2 · 5,000 Meters Varsity · Place 119 · Mt HopeMt Hope | 5,000 Meters Varsity | 119 | 19:15.92 | 9 |
| Oct 26 | RI Class & JV State ChampionshipsOct 26 · 5,000 Meters Varsity · Place 38 · Mount HopeMount Hope | 5,000 Meters Varsity | 38 | 19:11.25 | 9 |
| Oct 26 | RI Class & JV State ChampionshipsOct 26 · 5,000 Meters Varsity · Place 38 · Mount HopeMount Hope | 5,000 Meters Varsity | 38 | 19:11.25 | 9 |
| Oct 21 | RI Freshman State ChampionshipsOct 21 · 4,000 Meters Varsity · Place 35 · Mt. Hope-Bristol-RIMt. Hope-Bristol-RI | 4,000 Meters Varsity | 35 | 15:33.08 | 9 |
| Oct 17 | East Bay ChallengeOct 17 · 5,000 Meters Varsity · Place 27 · Mount HopeMount Hope | 5,000 Meters Varsity | 27 | 19:19.58 | 9 |
| Sep 30 | RIIL Dual Meets Week #4Sep 30 · 5,000 Meters Metro: MH, PORT, PCD, SRA · Place 22 · Mt HopeMt Hope | 5,000 Meters Metro: MH, PORT, PCD, SRA | 22 | 20:18.20 PB | 9 |
| Sep 23 | RIIL Dual Meets Week #3Sep 23 · 4,500 Meters Metro: LSA, MH, PAWT, PCD · Place 15 · Mt HopeMt Hope | 4,500 Meters Metro: LSA, MH, PAWT, PCD | 15 | 18:08 | 9 |
| Sep 16 | RIIL Dual Meets Week #2Sep 16 · 5,000 Meters EP, MH, PCD, TIV · Place 9 · Mt HopeMt Hope | 5,000 Meters EP, MH, PCD, TIV | 9 | 19:32 PB | 9 |
| Aug 31 | Injury Fund CarnivalAug 31 · 4,000 Meters Freshman · Place 22 · Mt. Hope-Bristol-RIMt. Hope-Bristol-RI | 4,000 Meters Freshman | 22 | 15:55.58 | 9 |
2023 Cross Country
1 results2021 Cross Country
1 results
