Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Norfolk Academy XC CourseNorfolk Academy Meet · Aug 2813:31.4Norfolk Academy MeetAugust 28, 2025
3,200 Meters · Williams Farms ParkBeach District XC Meet #1 · Sep 1714:07.87Beach District XC Meet #1September 17, 2025
5,000 Meters · Bells Mill ParkVHSL CLASS 5A REGIONAL CROSS COUNTRY CHAMPIONSHIP · Nov 422:38.39VHSL CLASS 5A REGIONAL CROSS COUNTRY CHAMPIONSHIPNovember 4, 2023
5,000 Meters · Kellam HSBeach District XC Meet #5 · Oct 2222:56.32Beach District XC Meet #5October 22, 2025
5,000 Meters · Windsor Castle ParkHam City Hustle Invitational · Sep 623:07.3Ham City Hustle InvitationalSeptember 6, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 25VHSL CLASS 5A REGIONAL CROSS COUNTRY CHAMPIONSHIPOct 25 · 5,000 Meters Varsity · Place 58 · Frank Cox5,000 Meters Varsity5824:05.0512
Oct 22Beach District XC Meet #5Oct 22 · 5,000 Meters Varsity · Place 16 · Frank Cox5,000 Meters Varsity1622:56.32 PB12
Oct 11Atlantic Coast XC InvitationalOct 11 · 5,000 Meters Varsity · Place 80 · Frank Cox5,000 Meters Varsity8024:08.912
Sep 17Beach District XC Meet #1Sep 17 · 3,200 Meters Varsity · Place 45 · Frank Cox3,200 Meters Varsity4514:07.87 PB12
Sep 6Ham City Hustle InvitationalSep 6 · 5,000 Meters Varsity · Place 22 · Frank Cox5,000 Meters Varsity2223:07.3 PB12
Aug 28Norfolk Academy MeetAug 28 · 2 Miles Varsity · Place 26 · Frank Cox2 Miles Varsity2613:31.4 PB12

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 2VHSL CLASS 5A REGIONAL CROSS COUNTRY CHAMPIONSHIPNov 2 · 5,000 Meters Varsity · Place 42 · Frank Cox5,000 Meters Varsity4223:25.811
Oct 16Beach District XC Meet #4Oct 16 · Varsity · Place 20 · F.W. CoxVarsity2023:36.0911

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 4VHSL CLASS 5A REGIONAL CROSS COUNTRY CHAMPIONSHIPNov 4 · 5,000 Meters Varsity · Place 39 · Frank Cox5,000 Meters Varsity3922:38.39 PB10

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 19Beach District XC #4Oct 19 · 5,000 Meters Varsity · Place 16 · F.W. Cox High Sc5,000 Meters Varsity1624:08.269
Sep 14Beach District Meet #1Sep 14 · 5,000 Meters Varsity · Place 9 · F.W. Cox High Sc5,000 Meters Varsity925:00.989