Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2 Miles · Norfolk Academy XC CourseNorfolk Academy Meet · Aug 28 | 11:33.8 | Norfolk Academy Meet | August 28, 2025 |
| 3,200 Meters · Williams Farms ParkBeach District XC Meet #1 · Sep 17 | 11:39.97 | Beach District XC Meet #1 | September 17, 2025 |
| 5,000 Meters · Bells Mill ParkAtlantic Coast XC Invitational · Oct 11 | 19:04.9 | Atlantic Coast XC Invitational | October 11, 2025 |
| 5,000 Meters · Oatlands PlantationVHSL 5A State Cross Country Championships · Nov 8 | 20:06.20 | VHSL 5A State Cross Country Championships | November 8, 2025 |
| 5,000 Meters · Pole Green Palk (Upper Course)The VA XC Showcase · Oct 18 | 18:50.0 | The VA XC Showcase | October 18, 2025 |
| 5,000 Meters · Windsor Castle ParkHam City Hustle Invitational · Sep 6 | 19:06.9 | Ham City Hustle Invitational | September 6, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | VHSL 5A State Cross Country ChampionshipsNov 8 · 5,000 Meters Varsity · Place 11 · Frank Cox | 5,000 Meters Varsity | 11 | 20:06.20 PB | 11 |
| Oct 25 | VHSL CLASS 5A REGIONAL CROSS COUNTRY CHAMPIONSHIPOct 25 · 5,000 Meters Varsity · Place 1 · Frank Cox | 5,000 Meters Varsity | 1 | 19:06.86 | 11 |
| Oct 18 | The VA XC ShowcaseOct 18 · 5,000 Meters Showcase · Place 73 · Frank Cox | 5,000 Meters Showcase | 73 | 18:50.0 PB | 11 |
| Oct 11 | Atlantic Coast XC InvitationalOct 11 · 5,000 Meters Varsity · Place 1 · Frank Cox | 5,000 Meters Varsity | 1 | 19:04.9 PB | 11 |
| Sep 17 | Beach District XC Meet #1Sep 17 · 3,200 Meters Varsity · Place 1 · Frank Cox | 3,200 Meters Varsity | 1 | 11:39.97 PB | 11 |
| Sep 6 | Ham City Hustle InvitationalSep 6 · 5,000 Meters Varsity · Place 1 · Frank Cox | 5,000 Meters Varsity | 1 | 19:06.9 PB | 11 |
| Aug 28 | Norfolk Academy MeetAug 28 · 2 Miles Varsity · Place 1 · Frank Cox | 2 Miles Varsity | 1 | 11:33.8 PB | 11 |
2024 Cross Country
2 results2023 Cross Country
1 results