Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.98 Miles · Burke Lake Park2025 Occoquan Region CC Championship · Oct 2915:07.22025 Occoquan Region CC ChampionshipOctober 29, 2025
2.98 Miles · Burke Lake ParkMonroe Parker Invitational · Sep 615:32Monroe Parker InvitationalSeptember 6, 2025
5,000 Meters · Bull Run Regional ParkGlory Days Cross Country Invite · Sep 3016:25Glory Days Cross Country InviteSeptember 30, 2023
5,000 Meters · Oatlands PlantationVHSL 6A State Cross Country Championships · Nov 816:06.70VHSL 6A State Cross Country ChampionshipsNovember 8, 2025
5,000 Meters · Third Winchester Battlefield ParkThird Battle Invite · Oct 1816:01.2Third Battle InviteOctober 18, 2025
5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 2215:28.45NXR Southeast Regional ChampionshipsNovember 22, 2025
5800 m · Virginia Tech Home Cross Country CourseVT Invitational · Sep 418:12.8VT InvitationalSeptember 4, 2026
8,000 Meters · Appalachian State UniversityThe Firetower Project · Oct 225:35.0The Firetower ProjectOctober 2, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 6Hokie OpenNov 6 · 5,900 Meters College · Virginia TechVirginia Tech5,900 Meters College—DNSFr
Oct 16Virginia/Panorama Farms InvitationalOct 16 · 8,000 Meters Varsity · Place 59 · Virginia TechVirginia Tech8,000 Meters Varsity5926:00.47FR
Oct 2The Firetower ProjectOct 2 · 8,000 Meters Collegiate · Place 38 · Virginia TechVirginia Tech8,000 Meters Collegiate3825:35.0 PBFr
Sep 4VT InvitationalSep 4 · 5,800 Meters Collegiate · Place 2 · Virginia TechVirginia Tech5,800 Meters Collegiate218:12.8 PBFr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 22NXR Southeast Regional ChampionshipsNov 22 · 5,000 Meters Championship · Place 27 · West PotomacWest Potomac5,000 Meters Championship2715:28.45 PB12
Nov 8VHSL 6A State Cross Country ChampionshipsNov 8 · 5,000 Meters Varsity · Place 6 · West PotomacWest Potomac5,000 Meters Varsity616:06.70 PB12
Oct 292025 Occoquan Region CC ChampionshipOct 29 · 2.98 Miles Varsity · Place 2 · West PotomacWest Potomac2.98 Miles Varsity215:07.2 PB12
Oct 22VHSL Patriot District Cross Country ChampionshipsOct 22 · 2.98 Miles Varsity · Place 1 · West PotomacWest Potomac2.98 Miles Varsity115:21.4012
Oct 18Third Battle InviteOct 18 · 5,000 Meters Varsity A · Place 2 · West PotomacWest Potomac5,000 Meters Varsity A216:01.2 PB12
Sep 6Monroe Parker InvitationalSep 6 · 2.98 Miles Varsity · Place 1 · West PotomacWest Potomac2.98 Miles Varsity115:32 PB12

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 5Octoberfest Invitational 2024Oct 5 · Varsity · Place 16 · West PotomacWest PotomacVarsity1616:43—
Oct 5Octoberfest Invitational 2024Oct 5 · 5,000 Meters Varsity · Place 16 · West PotomacWest Potomac5,000 Meters Varsity1616:43—
Sep 21Oatlands InvitationalSep 21 · 5,000 Meters Varsity · Place 22 · West PotomacWest Potomac5,000 Meters Varsity2216:23—
Sep 21Oatlands InvitationalSep 21 · Varsity · Place 22 · West PotomacWest PotomacVarsity2216:23—
Sep 21Oatlands InvitationalSep 21 · Varsity · Place 22 · West PotomacWest PotomacVarsity2216:23—
Sep 7Monroe Parker InvitationalSep 7 · 2.98 Miles Varsity · Place 5 · West PotomacWest Potomac2.98 Miles Varsity515:3511

2023 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 11VHSL Class 6 State ChampionshipNov 11 · 5,000 Meters Varsity · Place 17 · West PotomacWest Potomac5,000 Meters Varsity1716:27—
Nov 22023 Occoquan Region CC ChampionshipNov 2 · Varsity · Place 4 · West PotomacWest PotomacVarsity415:15—
Oct 262023 Patriot District CC ChampionshipOct 26 · Varsity · Place 4 · West PotomacWest PotomacVarsity415:39.1—
Oct 262023 Patriot District CC ChampionshipOct 26 · Varsity · Place 4 · West PotomacWest PotomacVarsity415:39.1—
Oct 14MileStat.com XC Invitational 2023Oct 14 · 5,000 Meters Elite · Place 30 · West PotomacWest Potomac5,000 Meters Elite3015:4010
Oct 7Octoberfest InvitationalOct 7 · 3 Miles Varsity · Place 9 · West PotomacWest Potomac3 Miles Varsity915:48—
Sep 30Glory Days Cross Country InviteSep 30 · 5,000 Meters Boy Varsity · Place 3 · West PotomacWest Potomac5,000 Meters Boy Varsity316:25 PB10
Sep 92023 Monroe Parker InvitationalSep 9 · Varsity · Place 6 · West PotomacWest PotomacVarsity615:47—

2022 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 32022 Occoquan Region CC ChampionshipNov 3 · Varsity · Place 36 · West PotomacWest PotomacVarsity3617:00—
Oct 15Third Battle InvitationalOct 15 · 5,000 Meters Varsity · Place 80 · West PotomacWest Potomac5,000 Meters Varsity8017:23.5FR
Oct 15Third Battle InvitationalOct 15 · 5,000 Meters Varsity · Place 80 · West PotomacWest Potomac5,000 Meters Varsity8017:23.5FR
Oct 8Patrick Henry InvitationalOct 8 · 5,000 Meters Varsity · Place 32 · West PotomacWest Potomac5,000 Meters Varsity3217:28.9—
Sep 24Oatlands InvitationalSep 24 · 5,000 Meters Varsity · Place 6 · West PotomacWest Potomac5,000 Meters Varsity618:01—
Sep 10Monroe Parker InvitationalSep 10 · Varsity · Place 6 · West PotomacWest PotomacVarsity618:00—