Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bells Mill ParkVHSL Region 3A Cross Country Championship · Nov 1 | 18:11.33 | VHSL Region 3A Cross Country Championship | November 1, 2023 |
| 5,000 Meters · Green Hill ParkKnights Crossing · Sep 12 | 17:17.2 | Knights Crossing | September 12, 2026 |
| 5,000 Meters · Green Hill Park 5k CourseVHSL Class 1,2,3 State Cross Country Championships · Nov 11 | 17:11.4 | VHSL Class 1,2,3 State Cross Country Championships | November 11, 2023 |
| 5,000 Meters · Jamestown High SchoolBay Rivers District Championship · Oct 21 | 17:04 | Bay Rivers District Championship | October 21, 2026 |
| 5,000 Meters · Oatlands PlantationVHSL Class 4 State XC Meet · Nov 7 | 18:01.61 | VHSL Class 4 State XC Meet | November 7, 2026 |
| 5,000 Meters · Pole Green Palk (Upper Course)The VA XC Showcase · Oct 18 | 17:06.6 | The VA XC Showcase | October 18, 2025 |
| 5,000 Meters · WakeMed Soccer ParkGreat American XC Festival Presented by Coros · Oct 2 | 17:53.49 | Great American XC Festival Presented by Coros | October 2, 2026 |
| 5,000 Meters · Windsor Castle ParkVHSL Region 4A Championship · Oct 29 | 17:26 | VHSL Region 4A Championship | October 29, 2025 |
| 5,000 Meters · Windsor Castle ParkBay Rivers District Meet · Sep 3 | 17:53 | Bay Rivers District Meet | September 3, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | VHSL Class 4 State Cross Country ChampionshipsNov 8 · 5,000 Meters Varsity · Place 81 · Grafton | 5,000 Meters Varsity | 81 | 18:29.80 | 11 |
| Oct 29 | VHSL Region 4A ChampionshipOct 29 · 5,000 Meters Varsity · Place 19 · Grafton | 5,000 Meters Varsity | 19 | 17:26 PB | 11 |
| Oct 22 | Bay Rivers District ChampionshipOct 22 · 5,000 Meters Varsity · Place 12 · Grafton | 5,000 Meters Varsity | 12 | 17:11 | 11 |
| Oct 18 | The VA XC ShowcaseOct 18 · 5,000 Meters Elite · Place 100 · Grafton | 5,000 Meters Elite | 100 | 17:06.6 PB | 11 |
| Oct 3 | Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 61 · Grafton (VA) | 5,000 Meters Varsity | 61 | 17:41.0 | 11 |
| Sep 3 | Bay Rivers District MeetSep 3 · 5,000 Meters Varsity · Place 17 · Grafton | 5,000 Meters Varsity | 17 | 17:53 PB | 11 |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | VHSL Class 1,2,3 State Cross Country ChampionshipsNov 11 · 5,000 Meters Class 3A · Place 60 · Grafton | 5,000 Meters Class 3A | 60 | 17:11.4 PB | 9 |
| Nov 1 | VHSL Region 3A Cross Country ChampionshipNov 1 · 5,000 Meters Varsity · Place 22 · Grafton | 5,000 Meters Varsity | 22 | 18:11.33 PB | 9 |
| Oct 25 | Bay River District ChampionshipOct 25 · 5,000 Meters Varsity · Place 29 · Grafton | 5,000 Meters Varsity | 29 | 17:51.66 | — |
| Oct 14 | MileStat.com XC Invitational 2023Oct 14 · Elite · Place 190 · Grafton | Elite | 190 | 18:13 | — |
| Oct 14 | MileStat.com XC Invitational 2023Oct 14 · 5,000 Meters Elite · Place 190 · Grafton | 5,000 Meters Elite | 190 | 18:13 | 9 |
2022 Cross Country
4 results