Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2 Miles · Green Lane FieldsTCNJ Blue Gold · Aug 29 | 13:03.60 | TCNJ Blue Gold | August 29, 2025 |
| 3,200 Meters · 293 Green LnTCNJ Blue Gold · Aug 30 | 13:25.5 | TCNJ Blue Gold | August 30, 2024 |
| 4,000 Meters · Bryn AthynBryn Athyn 4k · Sep 23 | 16:52.5 | Bryn Athyn 4k | September 23, 2023 |
| 5,000 Meters · Arnold Field, ArnoldLVC Dutchmen XC Invite · Sep 16 | 20:13.5 | LVC Dutchmen XC Invite | September 16, 2022 |
| 5,000 Meters · Belmont PlateauRally at the Valley · Sep 1 | 21:00.2 | Rally at the Valley | September 1, 2022 |
| 5,000 Meters · Union Canal Tunnel ParkLVC Dutchmen XC Invitational · Sep 9 | 19:48.3 | LVC Dutchmen XC Invitational | September 9, 2023 |
| 6,000 Meters · Cairn UUnited East Cross Country Championship · Oct 28 | 26:52.4 | United East Cross Country Championship | October 28, 2023 |
| 6,000 Meters · Cairn UniversityHighlander Invitational (Cairn) · Oct 4 | 27:33.1 | Highlander Invitational (Cairn) | October 4, 2025 |
| 6,000 Meters · DeSales University XC CourseNCAA D3 Metro Regional XC Championships · Nov 12 | 25:34.5 | NCAA D3 Metro Regional XC Championships | November 12, 2022 |
| 6,000 Meters · DREAM ParkNCAA Division III Metro Regional · Nov 11 | 23:43.8 | NCAA Division III Metro Regional | November 11, 2023 |
| 6,000 Meters · Lorimer ParkPSU Abington Invite · Sep 21 | 28:59.65 | PSU Abington Invite | September 21, 2024 |
| 6,000 Meters · Oak Ridge ParkUnited East Cross Country Championships · Nov 2 | 26:40.30 | United East Cross Country Championships | November 2, 2024 |
| 6,000 Meters · Oak Ridge Park Seahawk Classic · Sep 13 | 30:42.2 | Seahawk Classic | September 13, 2024 |
| 6,000 Meters · Penn State BrandywineUnited East Cross Country Championships · Nov 1 | 27:28.48 | United East Cross Country Championships | November 1, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
5 results2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 16 | NCAA D3 Metro ChampNov 16 · 6,000 Meters Division 3 · Place 127 · Cairn | 6,000 Meters Division 3 | 127 | 27:18.9 | JR |
| Nov 2 | United East Cross Country ChampionshipsNov 2 · 6,000 Meters UnitedEast · Place 11 · Cairn | 6,000 Meters UnitedEast | 11 | 26:40.30 PB | Jr |
| Oct 19 | Border BattleOct 19 · 6,000 Meters Open · Place 30 · Cairn | 6,000 Meters Open | 30 | 26:28.7 | JR |
| Oct 5 | Highlander Invitational (Cairn)Oct 5 · 6,000 Meters College · Cairn | 6,000 Meters College | 0 | DNS | Jr |
| Sep 21 | PSU Abington InviteSep 21 · 6,000 Meters Women · Place 19 · Cairn | 6,000 Meters Women | 19 | 28:59.65 PB | Jr |
| Sep 13 | Seahawk ClassicSep 13 · 6,000 Meters Womens 6k · Place 13 · Cairn | 6,000 Meters Womens 6k | 13 | 30:42.2 PB | Jr |
| Aug 30 | TCNJ Blue GoldAug 30 · 3,200 Meters College · Place 18 · Cairn | 3,200 Meters College | 18 | 13:25.5 PB | Jr |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | NCAA Division III Metro RegionalNov 11 · 6,000 Meters Championship · Place 41 · Cairn | 6,000 Meters Championship | 41 | 23:43.8 PB | So |
| Oct 28 | United East Cross Country ChampionshipOct 28 · 6,000 Meters College · Place 4 · Cairn | 6,000 Meters College | 4 | 26:52.4 PB | So |
| Oct 11 | Cairn University XC MeetOct 11 · 6,000 Meters Varsity · Place 3 · Cairn | 6,000 Meters Varsity | 3 | 26:33.5 | SO |
| Sep 23 | Bryn Athyn 4kSep 23 · 4,000 Meters College · Place 1 · Cairn | 4,000 Meters College | 1 | 16:52.5 PB | So |
| Sep 9 | LVC Dutchmen XC InvitationalSep 9 · 5,000 Meters College · Place 19 · Cairn | 5,000 Meters College | 19 | 19:48.3 PB | So |
2022 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 14 | Cairn 4k ChallengeNov 14 · 4,000 Meters Varsity · Place 1 · Cairn | 4,000 Meters Varsity | 1 | 17:49.2 | FR |
| Nov 14 | Cairn 4k ChallengeNov 14 · 4,000 Meters Varsity · Place 1 · Cairn | 4,000 Meters Varsity | 1 | 17:49.2 | FR |
| Nov 14 | Cairn 4k ChallengeNov 14 · Varsity · Place 1 · Cairn | Varsity | 1 | 17:49.2 | FR |
| Nov 12 | NCAA D3 Metro Regional XC ChampionshipsNov 12 · 6,000 Meters Championship · Place 58 · Cairn | 6,000 Meters Championship | 58 | 25:34.5 PB | Fr |
| Oct 29 | Colonial States Athletic Conference Cross Country ChampionsOct 29 · 5,998 Meters Varsity · Place 2 · Cairn | 5,998 Meters Varsity | 2 | 25:16.0 | FR |
| Sep 16 | LVC Dutchmen XC InviteSep 16 · 5,000 Meters College · Place 29 · Cairn | 5,000 Meters College | 29 | 20:13.5 PB | Fr |
| Sep 1 | Rally at the ValleySep 1 · 5,000 Meters College · Place 2 · Cairn | 5,000 Meters College | 2 | 21:00.2 PB | Fr |