Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Bryn AthynBryn Athyn 4k · Sep 2321:38.2Bryn Athyn 4kSeptember 23, 2023
6,000 Meters · Cairn UUnited East Cross Country Championship · Oct 2832:55.8United East Cross Country ChampionshipOctober 28, 2023
6,000 Meters · Cairn UniversityHighlander Invitational (Cairn) · Oct 530:27.6Highlander Invitational (Cairn)October 5, 2024
6,000 Meters · DREAM ParkBorder Battle · Oct 1829:43.4Border BattleOctober 18, 2025
6,000 Meters · Lorimer ParkPSU Abington Invite · Sep 2132:05.17PSU Abington InviteSeptember 21, 2024
6,000 Meters · Oak Ridge ParkUnited East Cross Country Championships · Nov 229:53.63United East Cross Country ChampionshipsNovember 2, 2024
6,000 Meters · Oak Ridge Park Seahawk Classic · Sep 1333:34.7Seahawk ClassicSeptember 13, 2024
6,000 Meters · Penn State BrandywineUnited East Cross Country Championships · Nov 130:09.79United East Cross Country ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Metro ChampNov 15 · 6,000 Meters D3 Metro · Place 156 · Cairn6,000 Meters D3 Metro15629:51.9Sr
Nov 1United East Cross Country ChampionshipsNov 1 · 6,000 Meters Champ · Place 31 · Cairn6,000 Meters Champ3130:09.79 PBSr
Oct 18Border BattleOct 18 · 6,000 Meters Open · Place 106 · Cairn6,000 Meters Open10629:43.4 PBSr
Oct 4Highlander Invitational (Cairn)Oct 4 · 6,000 Meters College · Place 36 · Cairn6,000 Meters College3631:21.3Sr
Aug 29TCNJ Blue GoldAug 29 · 2 Miles College · Cairn2 Miles College—DNSSr

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 16NCAA D3 Metro ChampNov 16 · 6,000 Meters Division 3 · Place 142 · Cairn6,000 Meters Division 314229:07.9JR
Nov 2United East Cross Country ChampionshipsNov 2 · 6,000 Meters UnitedEast · Place 29 · Cairn6,000 Meters UnitedEast2929:53.63 PBJr
Oct 19Border BattleOct 19 · 6,000 Meters Open · Place 79 · Cairn6,000 Meters Open7930:20.2JR
Oct 5Highlander Invitational (Cairn)Oct 5 · 6,000 Meters College · Place 23 · Cairn6,000 Meters College2330:27.6 PBJr
Sep 21PSU Abington InviteSep 21 · 6,000 Meters Women · Place 36 · Cairn6,000 Meters Women3632:05.17 PBJr
Sep 13Seahawk ClassicSep 13 · 6,000 Meters Womens 6k · Place 20 · Cairn6,000 Meters Womens 6k2033:34.7 PBJr

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 11NCAA Division III Metro RegionalNov 11 · 6,000 Meters Championship · Place 166 · Cairn6,000 Meters Championship16630:58.9So
Oct 28United East Cross Country ChampionshipOct 28 · 6,000 Meters College · Place 32 · Cairn6,000 Meters College3232:55.8 PBSo
Oct 11Cairn University XC MeetOct 11 · 6,000 Meters Varsity · Place 14 · Cairn6,000 Meters Varsity1433:03.6SO
Sep 30PSU Abington InvitationalSep 30 · 6,000 Meters Varsity · Place 48 · Cairn6,000 Meters Varsity4833:57.6SO
Sep 23Bryn Athyn 4kSep 23 · 4,000 Meters College · Place 8 · Cairn4,000 Meters College821:38.2 PBSo