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Emily Cunningham
Minnesota State · Class of 2021
52 resultsCross Country2015–20241 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3,200 Meters · Arcadia High School CourseHolte Invite · Oct 8 | 10:17.49 | Holte Invite | October 8, 2016 |
| 3,200 Meters · MaustonSouth Central Conference Meet · Oct 17 | 13:29 | South Central Conference Meet | October 17, 2015 |
| 3,200 Meters · The FarmHolte Invite · Oct 10 | 13:10.84 | Holte Invite | October 10, 2015 |
| 5,000 Meters · Augustana UniversityAugustana Twilight XC Meet College · Sep 1 | 18:20.8 | Augustana Twilight XC Meet College | September 1, 2023 |
| 5,000 Meters · Blackhawk GCJanesville Midwest Invite · Sep 23 | 20:50.6 | Janesville Midwest Invite | September 23, 2017 |
| 5,000 Meters · Camp LucerneWautoma Invitational · Sep 19 | 21:22.3 | Wautoma Invitational | September 19, 2017 |
| 5,000 Meters · Mauston High SchoolMauston Quad · Sep 17 | 23:38 | Mauston Quad | September 17, 2020 |
| 5,000 Meters · McCarthy Co ParkMarshall Invitational · Sep 12 | 20:57.7 | Marshall Invitational | September 12, 2017 |
| 5,000 Meters · Ridges Golf CourseWIAA D2 State XC Championships · Oct 28 | 20:45.4 | WIAA D2 State XC Championships | October 28, 2017 |
| 5,000 Meters · River Valley HSRiver Valley Invite · Sep 9 | 20:27.21 | River Valley Invite | September 9, 2017 |
| 5,000 Meters · Spring BrookNightfall Classic · Sep 29 | 20:01.33 | Nightfall Classic | September 29, 2017 |
| 5,000 Meters · Verona Area HSVerona Invite · Sep 1 | 24:55.66 | Verona Invite | September 1, 2018 |
| 5,000 Meters · Westby HSWestby Invite · Sep 5 | 20:12.9 | Westby Invite | September 5, 2017 |
| 5,000 Meters · Wisconsin DellsNightfall Classic · Oct 4 | 21:15.23 | Nightfall Classic | October 4, 2019 |
| 6,000 Meters · Adams Nature PreserveBriar Cliff XC Invitational · Oct 7 | 21:23.2 | Briar Cliff XC Invitational | October 7, 2023 |
| 6,000 Meters · Chambers Creek Regional Park2022 NCAA Division II Cross Country Champs (64th Men & 41st Women) · Dec 2 | 22:18.3 | 2022 NCAA Division II Cross Country Champs (64th Men & 41st Women) | December 2, 2022 |
| 6,000 Meters · EP Tom Sawyer State Park2021 NCAA Division III Cross Country Champs (48th Men & 40th Women) · Nov 20 | 22:24.3 | 2021 NCAA Division III Cross Country Champs (48th Men & 40th Women) | November 20, 2021 |
| 6,000 Meters · Kilkarney Hills Golf CourseFalcon Invitational · Sep 10 | 23:54.6 | Falcon Invitational | September 10, 2021 |
| 6,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 20 | 24:23.4 | Roy Griak Invitational | September 20, 2024 |
| 6,000 Meters · Saukie Golf CourseAugustana XC Invitational · Oct 16 | 22:50.7 | Augustana XC Invitational | October 16, 2021 |
| 6,000 Meters · Tom Rutledge Cross Country CourseNCAA D2 Central Region Cross Country Championships · Nov 19 | 21:31.6 | NCAA D2 Central Region Cross Country Championships | November 19, 2022 |
| 6,000 Meters · University of Minnesota, Golf Course Club HouseRoy Griak Invitational-College · Sep 22 | 22:37.0 | Roy Griak Invitational-College | September 22, 2023 |
| 6,000 Meters · Wayne State CollegeNorthern Sun Intercollegiate Conference Championships · Nov 5 | 22:19.6 | Northern Sun Intercollegiate Conference Championships | November 5, 2022 |
| 6,000 Meters · Whitetail Golf CourseWIAC Cross Country Championships · Oct 30 | 23:03.3 | WIAC Cross Country Championships | October 30, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 5 | Carleton Running of the CowsOct 5 · 6,000 Meters Varsity · Place 9 · Minnesota StateMinnesota State | 6,000 Meters Varsity | 9 | 22:38.5 | SR |
| Sep 20 | Roy Griak InvitationalSep 20 · 6,000 Meters Maroon · Place 44 · Minnesota StateMinnesota State | 6,000 Meters Maroon | 44 | 24:23.4 PB | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 4 | NCAA Division II Central Region Cross Country ChampionshipsNov 4 · 6,000 Meters College · Place 47 · Minnesota StateMinnesota State | 6,000 Meters College | 47 | 22:12.6 | Jr |
| Nov 1 | NCAA II Central Region ChampionshipsNov 1 · 6,000 Meters Women 6000 Meter Run · Place 47 · Minnesota StateMinnesota State | 6,000 Meters Women 6000 Meter Run | 47 | 22:12.53 | Jr |
| Oct 7 | Briar Cliff XC InvitationalOct 7 · 6,000 Meters College · Place 4 · Minnesota StateMinnesota State | 6,000 Meters College | 4 | 21:23.2 PB | Jr |
| Sep 22 | Roy Griak InvitationalSep 22 · 6,000 Meters Varsity · Place 10 · Minnesota StateMinnesota State | 6,000 Meters Varsity | 10 | 6:04 | JR |
| Sep 22 | Roy Griak Invitational-CollegeSep 22 · 6,000 Meters Maroon · Place 10 · Minnesota StateMinnesota State | 6,000 Meters Maroon | 10 | 22:37.0 PB | Jr |
| Sep 16 | Running of the CowsSep 16 · 6,000 Meters Varsity · Place 5 · Minnesota StateMinnesota State | 6,000 Meters Varsity | 5 | 22:09.7 | JR |
| Sep 1 | Augustana Twilight XC Meet CollegeSep 1 · 5,000 Meters College · Place 14 · Minnesota StateMinnesota State | 5,000 Meters College | 14 | 18:20.8 PB | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 2 | 2022 NCAA Division II Cross Country Champs (64th Men & 41st Women)Dec 2 · 6,000 Meters Championship · Place 124 · Minnesota StateMinnesota State | 6,000 Meters Championship | 124 | 22:18.3 PB | So |
| Nov 19 | NCAA D2 Central Region Cross Country ChampionshipsNov 19 · 6,000 Meters Championship · Place 29 · Minnesota StateMinnesota State | 6,000 Meters Championship | 29 | 21:31.6 PB | So |
| Nov 5 | Northern Sun Intercollegiate Conference ChampionshipsNov 5 · 6,000 Meters College · Place 13 · Minnesota StateMinnesota State | 6,000 Meters College | 13 | 22:19.6 PB | So |
| Sep 2 | Augustana Twilight Cross Country Meet-CollegeSep 2 · 5,000 Meters College · Place 23 · Minnesota StateMinnesota State | 5,000 Meters College | 23 | 18:47.8 | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 20 | 2021 NCAA Division III Cross Country Champs (48th Men & 40th Women)Nov 20 · 6,000 Meters Championships · Place 89 · UW-StoutUW-Stout | 6,000 Meters Championships | 89 | 22:24.3 PB | Fr |
| Nov 13 | NCAA DIII North Region Cross Country ChampionshipsNov 13 · 6,000 Meters Varsity · Place 16 · Wisconsin-StoutWisconsin-Stout | 6,000 Meters Varsity | 16 | 22:36.5 | FR |
| Oct 30 | WIAC Cross Country ChampionshipsOct 30 · 6,000 Meters Championship · Place 15 · UW-StoutUW-Stout | 6,000 Meters Championship | 15 | 23:03.3 PB | Fr |
| Oct 16 | Augustana XC InvitationalOct 16 · 6,000 Meters Championship · Place 41 · UW-StoutUW-Stout | 6,000 Meters Championship | 41 | 22:50.7 PB | Fr |
| Oct 1 | Blugold InvitationalOct 1 · 6,000 Meters College · Place 51 · UW-StoutUW-Stout | 6,000 Meters College | 51 | 24:06.60 | Fr |
| Sep 10 | Falcon InvitationalSep 10 · 6,000 Meters College · Place 4 · UW-StoutUW-Stout | 6,000 Meters College | 4 | 23:54.6 PB | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 24 | WIAA D2 Sectional 4 - WinneconneOct 24 · 5,000 Meters Varsity · Place 17 · Wisconsin DellsWisconsin Dells | 5,000 Meters Varsity | 17 | 21:34.6 | 12 |
| Oct 20 | WIAA D2 - Sub Sectional 4A - PoynetteOct 20 · 5,000 Meters Varsity · Place 5 · Wisconsin DellsWisconsin Dells | 5,000 Meters Varsity | 5 | 22:11.04 | 12 |
| Oct 16 | SCC ChampionshipsOct 16 · 5,000 Meters Varsity · Place 5 · Wisconsin DellsWisconsin Dells | 5,000 Meters Varsity | 5 | 21:41.10 | 12 |
| Sep 22 | Wautoma Invitational TriangularSep 22 · 5,000 Meters Varsity · Place 4 · Wisconsin DellsWisconsin Dells | 5,000 Meters Varsity | 4 | 22:23 | 12 |
| Sep 17 | Mauston QuadSep 17 · 5,000 Meters Varsity · Place 7 · Wisconsin DellsWisconsin Dells | 5,000 Meters Varsity | 7 | 23:38 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 2 | WIAA D2 State XC ChampionshipsNov 2 · 5,000 Meters Varsity · Place 98 · Wisconsin DellsWisconsin Dells | 5,000 Meters Varsity | 98 | 21:38.7 | 11 |
| Oct 26 | WIAA D2 Sectional - ColbyOct 26 · 5,000 Meters Varsity · Place 19 · Wisconsin DellsWisconsin Dells | 5,000 Meters Varsity | 19 | 7:08 | 11 |
| Oct 4 | Nightfall ClassicOct 4 · 5,000 Meters Varsity · Place 10 · Wisconsin DellsWisconsin Dells | 5,000 Meters Varsity | 10 | 21:15.23 PB | 11 |
| Sep 28 | Midwest InvitationalSep 28 · 5,000 Meters Varsity · Place 98 · Wisconsin DellsWisconsin Dells | 5,000 Meters Varsity | 98 | 21:19.5 | 11 |
| Sep 24 | Wautoma InvitationalSep 24 · 5,000 Meters Masters · Place 7 · Wisconsin DellsWisconsin Dells | 5,000 Meters Masters | 7 | 21:57.45 | 11 |
| Sep 17 | Dana Waddell InvitationalSep 17 · 5,000 Meters Varsity · Place 15 · Wisconsin DellsWisconsin Dells | 5,000 Meters Varsity | 15 | 21:47.66 | 11 |
| Sep 7 | Verona InvitationalSep 7 · 5,000 Meters Varsity · Place 61 · Wisconsin DellsWisconsin Dells | 5,000 Meters Varsity | 61 | 7:03 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 27 | WIAA State Cross Country MeetOct 27 · 5,000 Meters Varsity - D2 · Place 113 · Wisconsin DellsWisconsin Dells | 5,000 Meters Varsity - D2 | 113 | 21:43.2 | 10 |
| Sep 29 | Stoughton InvitationalSep 29 · 5,000 Meters Varsity · Place 51 · Wisconsin DellsWisconsin Dells | 5,000 Meters Varsity | 51 | 21:30.10 | 10 |
| Sep 22 | Midwest InvitationalSep 22 · Varsity · Place 124 · Wisconsin DellsWisconsin Dells | Varsity | 124 | 6:49 | 10 |
| Sep 18 | Wautoma InvitationalSep 18 · 5,000 Meters Novice · Place 2 · Wisconsin DellsWisconsin Dells | 5,000 Meters Novice | 2 | 22:47.0Unofficial | 10 |
| Sep 8 | River Valley Invitational Sep 8 · Varsity · Place 49 · Wisconsin DellsWisconsin Dells | Varsity | 49 | 23:00.30 | 10 |
| Sep 1 | Verona InviteSep 1 · 5,000 Meters Varsity · Place 117 · Wisconsin DellsWisconsin Dells | 5,000 Meters Varsity | 117 | 24:55.66 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 28 | WIAA D2 State XC ChampionshipsOct 28 · 5,000 Meters Varsity · Place 47 · Wisconsin DellsWisconsin Dells | 5,000 Meters Varsity | 47 | 20:45.4 PB | 9 |
| Oct 21 | WIAA D2 Sectionals - WestbyOct 21 · 5,000 Meters Varsity · Place 7 · Wisconsin DellsWisconsin Dells | 5,000 Meters Varsity | 7 | 6:36 | FR |
| Oct 14 | South Central Conference MeetOct 14 · 5,000 Meters Varsity · Place 4 · Wisconsin DellsWisconsin Dells | 5,000 Meters Varsity | 4 | 20:25.51 | 9 |
| Oct 14 | SCC ChampionshipOct 14 · 5,000 Meters Varsity · Place 4 · Wisconsin DellsWisconsin Dells | 5,000 Meters Varsity | 4 | 20:25.51Unofficial | 9 |
| Oct 7 | Wisconsin Rapids Lincoln InvitationalOct 7 · 5,000 Meters Varsity · Place 13 · Wisconsin DellsWisconsin Dells | 5,000 Meters Varsity | 13 | 20:45.92 | 9 |
| Sep 29 | Nightfall ClassicSep 29 · 5,000 Meters Varsity Div 2 · Place 7 · Wisconsin DellsWisconsin Dells | 5,000 Meters Varsity Div 2 | 7 | 20:01.33 PB | 9 |
| Sep 23 | Janesville Midwest InviteSep 23 · 5,000 Meters Varsity · Place 52 · Wisconsin DellsWisconsin Dells | 5,000 Meters Varsity | 52 | 20:50.6 PB | 9 |
| Sep 19 | Wautoma InvitationalSep 19 · 5,000 Meters Novice · Place 1 · Wisconsin DellsWisconsin Dells | 5,000 Meters Novice | 1 | 21:22.3 PB | 9 |
| Sep 12 | Marshall InvitationalSep 12 · 5,000 Meters Varsity · Place 21 · Wisconsin DellsWisconsin Dells | 5,000 Meters Varsity | 21 | 20:57.7 PB | 9 |
| Sep 9 | River Valley InviteSep 9 · 5,000 Meters Varsity Large Schools · Place 4 · Wisconsin DellsWisconsin Dells | 5,000 Meters Varsity Large Schools | 4 | 20:27.21 PB | 9 |
| Sep 5 | Westby InviteSep 5 · 5,000 Meters Varsity · Place 5 · Wisconsin DellsWisconsin Dells | 5,000 Meters Varsity | 5 | 20:12.9 PB | 9 |
| Aug 24 | Westfield InvitationalAug 24 · 5,000 Meters Varsity · Place 4 · Wisconsin DellsWisconsin Dells | 5,000 Meters Varsity | 4 | 22:13.13 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 8 | Holte InviteOct 8 · 3,200 Meters Middle School · Place 2 · Wisconsin DellsWisconsin Dells | 3,200 Meters Middle School | 2 | 10:17.49 PB | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 17 | South Central Conference MeetOct 17 · 3,200 Meters Middle School · Place 6 · Wisconsin DellsWisconsin Dells | 3,200 Meters Middle School | 6 | 13:29 PB | 7 |
| Oct 10 | Holte InviteOct 10 · 3,200 Meters Middle School · Place 8 · Wisconsin DellsWisconsin Dells | 3,200 Meters Middle School | 8 | 13:10.84 PB | 7 |