Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Tom Rutledge Cross Country CourseNCAA II Central Region Championships · Nov 1 | 34:40.78 | NCAA II Central Region Championships | November 1, 2023 |
| 4 Miles · Fun Valley Sports ComplexHutchinson Terry Masterson Twilight Classic · Sep 4 | 22:35.2 | Hutchinson Terry Masterson Twilight Classic | September 4, 2020 |
| 5,000 Meters · Afton LakeKSHSAA Class 3A Bishop Carroll Regional · Oct 20 | 17:37 | KSHSAA Class 3A Bishop Carroll Regional | October 20, 2018 |
| 5,000 Meters · Cessna Activities CenterSoutheast Invitational · Sep 15 | 17:55.3 | Southeast Invitational | September 15, 2018 |
| 5,000 Meters · El Dorado State Park - Bluestem PointEl Dorado Invitational · Oct 7 | 18:22.15 | El Dorado Invitational | October 7, 2017 |
| 5,000 Meters · Prairie Hills Trail2017 AVCTL Div I/Div II · Oct 14 | 18:39.30 | 2017 AVCTL Div I/Div II | October 14, 2017 |
| 5,000 Meters · Wamego Country ClubKSHSAA 4A State XC Championships · Oct 28 | 17:53.5 | KSHSAA 4A State XC Championships | October 28, 2017 |
| 8,000 Meters · Butler Community College of El DoradoRegion VI Cross Country Championships · Oct 30 | 27:26.6 | Region VI Cross Country Championships | October 30, 2020 |
| 8,000 Meters · Fort Hays State University2021 FHSU Tiger Open @Sand Plum · Oct 9 | 27:01.3 | 2021 FHSU Tiger Open @Sand Plum | October 9, 2021 |
| 8,000 Meters · Gans Creek Recreation Area2023 MIAA Cross Country Championships · Oct 20 | 27:45.2 | 2023 MIAA Cross Country Championships | October 20, 2023 |
| 8,000 Meters · Meadowlake Country ClubKJCCC/NJCAA Region VI Cross Country Championships · Oct 30 | 27:14.7 | KJCCC/NJCAA Region VI Cross Country Championships | October 30, 2021 |
| 8,000 Meters · Pole Green ParkNJCAA DII Cross Country Championships · Nov 13 | 27:29.3 | NJCAA DII Cross Country Championships | November 13, 2021 |
| 8,000 Meters · Tom Rutledge Cross Country CourseMissouri Southern Stampede - College · Sep 18 | 27:12.5 | Missouri Southern Stampede - College | September 18, 2021 |
| 8,000 Meters · University of AR XC courseChile Pepper XC Festival · Oct 1 | 27:26.0 | Chile Pepper XC Festival | October 1, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | NCAA Division II Central Region Cross Country ChampionshipsNov 4 · 10,000 Meters College · Place 150 · Emporia StateEmporia State | 10,000 Meters College | 150 | 34:40.8 | Jr |
| Nov 1 | NCAA II Central Region ChampionshipsNov 1 · 10,000 Meters Men 10000 Meter Run · Place 150 · Emporia StateEmporia State | 10,000 Meters Men 10000 Meter Run | 150 | 34:40.78 PB | Jr |
| Oct 20 | 2023 MIAA Cross Country ChampionshipsOct 20 · 8,000 Meters College · Place 90 · Emporia StateEmporia State | 8,000 Meters College | 90 | 27:45.2 PB | Jr |
| Sep 29 | Gans Creek College Classic Sep 29 · 8,000 Meters Open · Place 93 · Emporia St.Emporia St. | 8,000 Meters Open | 93 | 28:02.6 | SR |
| Sep 16 | Missouri Southern Stampede-CollegeSep 16 · 8,000 Meters University · Place 128 · Emporia StateEmporia State | 8,000 Meters University | 128 | 29:13.2 | Jr |
2022 Cross Country
1 results2021 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 13 | NJCAA DII Cross Country ChampionshipsNov 13 · 8,000 Meters DII · Place 42 · Cowley (Kan.)Cowley (Kan.) | 8,000 Meters DII | 42 | 27:29.3 PB | Jr |
| Oct 30 | KJCCC/NJCAA Region VI Cross Country ChampionshipsOct 30 · 8,000 Meters Championship · Place 30 · Cowley (Kan.)Cowley (Kan.) | 8,000 Meters Championship | 30 | 27:14.7 PB | Jr |
| Oct 23 | Mid-States Cross Country ClassicOct 23 · 8,000 Meters Varsity · Place 39 · Cowley CollegeCowley College | 8,000 Meters Varsity | 39 | 27:34.0 | SO |
| Oct 9 | 2021 FHSU Tiger Open @Sand PlumOct 9 · 8,000 Meters Black · Place 47 · Cowley (Kan.)Cowley (Kan.) | 8,000 Meters Black | 47 | 27:01.3 PB | Jr |
| Oct 1 | Chile Pepper XC FestivalOct 1 · 8,000 Meters College - McDonnell Memorial · Place 236 · Cowley (Kan.)Cowley (Kan.) | 8,000 Meters College - McDonnell Memorial | 236 | 27:26.0 PB | Jr |
| Sep 18 | Missouri Southern Stampede - CollegeSep 18 · 8,000 Meters College · Place 16 · Cowley (Kan.)Cowley (Kan.) | 8,000 Meters College | 16 | 27:12.5 PB | Jr |
| Sep 3 | Terry Masterson Twilight ClassicSep 3 · 4 Miles Varsity · Place 20 · Cowley CollegeCowley College | 4 Miles Varsity | 20 | 21:59.2 | SO |
2020 Cross Country
3 results2018 Cross Country
5 results2017 Cross Country
4 results2016 Cross Country
2 results