Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Tom Rutledge Cross Country CourseNCAA D2 Central Region Cross Country Championships · Nov 19 | 30:40.1 | NCAA D2 Central Region Cross Country Championships | November 19, 2022 |
| 6,000 Meters · Augusta Country ClubJK Gold Classic - College/University · Sep 4 | 21:07.3 | JK Gold Classic - College/University | September 4, 2021 |
| 8,000 Meters · Fort Hays State University2021 FHSU Tiger Open @Sand Plum · Oct 9 | 26:59.7 | 2021 FHSU Tiger Open @Sand Plum | October 9, 2021 |
| 8,000 Meters · Gans Creek Recreation Area2023 MIAA Cross Country Championships · Oct 20 | 24:20.3 | 2023 MIAA Cross Country Championships | October 20, 2023 |
| 8,000 Meters · Kearney Country ClubMIAA Championships · Oct 23 | 26:38.4 | MIAA Championships | October 23, 2021 |
| 8,000 Meters · Tom Rutledge Cross Country CourseMIAA Cross Country Championships · Nov 5 | 25:08.0 | MIAA Cross Country Championships | November 5, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 4 | NCAA Division II Central Region Cross Country ChampionshipsNov 4 · 10,000 Meters College · Place 19 · Emporia State | 10,000 Meters College | 19 | 31:07.8 | Jr |
| Nov 1 | NCAA II Central Region ChampionshipsNov 1 · 10,000 Meters Men 10000 Meter Run · Place 19 · Emporia State | 10,000 Meters Men 10000 Meter Run | 19 | 31:07.80 | Jr |
| Oct 20 | 2023 MIAA Cross Country ChampionshipsOct 20 · 8,000 Meters College · Place 4 · Emporia State | 8,000 Meters College | 4 | 24:20.3 PB | Jr |
| Sep 29 | Gans Creek College Classic Sep 29 · 8,000 Meters Open · Place 4 · Emporia St. | 8,000 Meters Open | 4 | 24:49.4 | JR |
| Sep 16 | Missouri Southern Stampede-CollegeSep 16 · 8,000 Meters University · Place 14 · Emporia State | 8,000 Meters University | 14 | 26:03.4 | Jr |
2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 19 | NCAA D2 Central Region Cross Country ChampionshipsNov 19 · 10,000 Meters Championship · Place 46 · Emporia State | 10,000 Meters Championship | 46 | 30:40.1 PB | So |
| Nov 5 | MIAA Cross Country ChampionshipsNov 5 · 8,000 Meters College · Place 31 · Emporia State | 8,000 Meters College | 31 | 25:08.0 PB | So |
| Sep 30 | Gans Creek College ClassicSep 30 · 8,000 Meters Open · Place 20 · Emporia St. | 8,000 Meters Open | 20 | 25:45.0 | SO |
| Sep 17 | Missouri Southern StampedeSep 17 · 8,000 Meters Open · Place 79 · Emporia St. | 8,000 Meters Open | 79 | 26:29.90 | SO |
| Sep 17 | Missouri Southern StampedeSep 17 · 8,000 Meters Varsity · Place 79 · Emporia St. | 8,000 Meters Varsity | 79 | 26:29.90 | SO |
2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 6 | NCAA DII Central Region ChampionshipsNov 6 · 10,000 Meters Championship · Place 83 · Emporia State | 10,000 Meters Championship | 83 | 32:22.1 | Fr |
| Oct 23 | MIAA ChampionshipsOct 23 · 8,000 Meters Championship · Place 48 · Emporia State | 8,000 Meters Championship | 48 | 26:38.4 PB | Fr |
| Oct 9 | 2021 FHSU Tiger Open @Sand PlumOct 9 · 8,000 Meters Gold · Place 109 · Emporia State | 8,000 Meters Gold | 109 | 26:59.7 PB | Fr |
| Sep 24 | ESU Cross Country InviteSep 24 · 8,000 Meters College · Emporia State | 8,000 Meters College | 0 | DNS | Fr |
| Sep 18 | Missouri Southern Stampede - CollegeSep 18 · 8,000 Meters University · Place 213 · Emporia State | 8,000 Meters University | 213 | 29:49.8 | Fr |
| Sep 4 | JK Gold Classic - College/UniversitySep 4 · 6,000 Meters College · Place 43 · Emporia State | 6,000 Meters College | 43 | 21:07.3 PB | Fr |
