Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3500 m · Green Lane FieldsTCNJ Blue/Gold XC Invitational · Sep 2 | 16:55.6 | TCNJ Blue/Gold XC Invitational | September 2, 2022 |
| 5,000 Meters · Branch Brook ParkNJIT Invitational · Oct 10 | 20:19.03 | NJIT Invitational | October 10, 2026 |
| 6,000 Meters · DeSales University XC CourseNCAA D3 Metro Regional XC Championships · Nov 12 | 27:32.9 | NCAA D3 Metro Regional XC Championships | November 12, 2022 |
| 6,000 Meters · DREAM ParkBorder Battle · Oct 17 | 26:19.6 | Border Battle | October 17, 2026 |
| 6,000 Meters · Green Lane FieldsTCNJ Invitational · Sep 23 | 27:16.10 | TCNJ Invitational | September 23, 2022 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 24:20.2 | Paul Short Run | October 4, 2024 |
| 6,000 Meters · Stockton UniversityOsprey Open · Sep 19 | 25:04.3 | Osprey Open | September 19, 2026 |
| 6,000 Meters · The College of New JerseyNJAC Cross Country Championships · Nov 2 | 23:58.5 | NJAC Cross Country Championships | November 2, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | NJAC XC ChampionshipsOct 31 · 6,000 Meters NJAC Championships · Place 30 · Montclair State | 6,000 Meters NJAC Championships | 30 | 24:17.3 | Sr |
| Oct 17 | Border BattleOct 17 · 6,000 Meters Women Championship · Place 108 · Montclair State | 6,000 Meters Women Championship | 108 | 26:19.6 PB | Sr |
| Oct 10 | NJIT InvitationalOct 10 · 5,000 Meters Invitational · Place 53 · Montclair State | 5,000 Meters Invitational | 53 | 20:19.03 PB | Sr |
| Sep 19 | Osprey OpenSep 19 · 6,000 Meters Open · Place 39 · Montclair State | 6,000 Meters Open | 39 | 25:04.3 PB | Sr |
| Sep 11 | Bill Fritz OpenSep 11 · 4,000 Meters Women · Montclair State | 4,000 Meters Women | — | NT | Sr |
2025 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Aug 29 | TCNJ Blue GoldAug 29 · 2 Miles College · Montclair State | 2 Miles College | — | DNS | Sr |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 16 | NCAA D3 Metro ChampNov 16 · 6,000 Meters Division 3 · Place 39 · Montclair State | 6,000 Meters Division 3 | 39 | 23:48.9 | JR |
| Nov 2 | NJAC Cross Country ChampionshipsNov 2 · 6,000 Meters NJAC · Place 20 · Montclair State | 6,000 Meters NJAC | 20 | 23:58.5 PB | Jr |
| Oct 4 | Paul Short RunOct 4 · 6,000 Meters White · Place 233 · Montclair State | 6,000 Meters White | 233 | 24:20.2 PB | Jr |
| Sep 14 | Osprey OpenSep 14 · 6,000 Meters Championship · Place 40 · Montclair State | 6,000 Meters Championship | 40 | 25:04.11 | SO |
| Aug 30 | Stockton Season OpenerAug 30 · 6,000 Meters Varsity · Place 18 · Montclair State | 6,000 Meters Varsity | 18 | 25:09.43 | SO |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 28 | NJAC Cross Country ChampionshipsOct 28 · 6,000 Meters College · Place 31 · Montclair State | 6,000 Meters College | 31 | 25:54.5 | So |
| Oct 14 | Rowan Interregional Border BattleOct 14 · 6,000 Meters Varsity · Place 127 · Montclair State | 6,000 Meters Varsity | 127 | 24:39.9 | SO |
| Oct 7 | NJIT Highlander XC ChallengeOct 7 · 5,000 Meters Varsity · Place 48 · Montclair State | 5,000 Meters Varsity | 48 | 21:11.1 | SO |
| Sep 16 | Osprey OpenSep 16 · 6,000 Meters Varsity · Place 47 · Montclair State | 6,000 Meters Varsity | 47 | 26:11.67 | SO |
| Sep 1 | Stockton Season OpenerSep 1 · 5,000 Meters Varsity · Place 32 · Montclair State | 5,000 Meters Varsity | 32 | 22:30.41 | SO |
2022 Cross Country
4 results
