Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Green Lane FieldsTCNJ Blue Gold · Aug 2914:58.20TCNJ Blue GoldAugust 29, 2025
5,000 Meters · Branch Brook ParkNJIT Invitational · Oct 1023:11.00NJIT InvitationalOctober 10, 2026
5,000 Meters · Green Lane FieldsTCNJ Herb Lorenz · Sep 1223:15.60TCNJ Herb LorenzSeptember 12, 2025
5,000 Meters · Stockton UniversityNJAC Cross Country Championships · Nov 127:40.5NJAC Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · DREAM ParkBorder Battle · Oct 1827:56.7Border BattleOctober 18, 2025
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 229:22.7Paul Short RunOctober 2, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 328:04.9Paul Short Run (College)October 3, 2025
6,000 Meters · Stockton CollegeOsprey Open · Sep 2029:19.33Osprey OpenSeptember 20, 2025
6,000 Meters · The College of New JerseyNJAC XC Championships · Oct 3127:40.7NJAC XC ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 31NJAC XC ChampionshipsOct 31 · 6,000 Meters NJAC Championships · Place 71 · Montclair State6,000 Meters NJAC Championships7127:40.7 PBSo
Oct 17Border BattleOct 17 · 6,000 Meters Women Championship · Place 153 · Montclair State6,000 Meters Women Championship15329:08.1So
Oct 10NJIT InvitationalOct 10 · 5,000 Meters Invitational · Place 118 · Montclair State5,000 Meters Invitational11823:11.00 PBSo
Oct 2Paul Short RunOct 2 · 6,000 Meters Open · Place 373 · Montclair State6,000 Meters Open37329:22.7 PBSo
Sep 19Osprey OpenSep 19 · 6,000 Meters Open · Montclair State6,000 Meters Open—DNSSo
Sep 11Bill Fritz OpenSep 11 · 4,000 Meters Women · Montclair State4,000 Meters Women—NTSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 1NJAC Cross Country ChampionshipsNov 1 · 5,000 Meters Champ · Place 59 · Montclair State5,000 Meters Champ5927:40.5 PBFr
Oct 18Border BattleOct 18 · 6,000 Meters D3 · Place 269 · Montclair State6,000 Meters D326927:56.7 PBFr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 395 · Montclair State6,000 Meters White39528:04.9 PBFr
Sep 20Osprey OpenSep 20 · 6,000 Meters Open · Place 97 · Montclair State6,000 Meters Open9729:19.33 PBFr
Sep 12TCNJ Herb LorenzSep 12 · 5,000 Meters Collegiate · Place 21 · Montclair State5,000 Meters Collegiate2123:15.60 PBFr
Aug 29TCNJ Blue GoldAug 29 · 2 Miles College · Place 41 · Montclair State2 Miles College4114:58.20 PBFr