Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bells Mill ParkSoutheastern District Meet #4 · Apr 3 | 18:33.90 | Southeastern District Meet #4 | April 3, 2021 |
| 5,000 Meters · Bruton HSBig Cat Invitational · Sep 25 | 17:43.0 | Big Cat Invitational | September 25, 2021 |
| 6,000 Meters · Kernstown BattlefieldHornet Harrier Invitational · Sep 24 | 20:39.8 | Hornet Harrier Invitational | September 24, 2022 |
| 6,000 Meters · Pole Green ParkSpider Alumni Open · Aug 30 | 19:50.4 | Spider Alumni Open | August 30, 2025 |
| 8,000 Meters · Baylands ParkCoast-to-Coast Athletic Cross Country Championships · Nov 1 | 25:58.20 | Coast-to-Coast Athletic Cross Country Championships | November 1, 2025 |
| 8,000 Meters · Baylands ParkC2C Cross Country Championships · Oct 28 | 27:23.9 | C2C Cross Country Championships | October 28, 2023 |
| 8,000 Meters · Berry CollegeNCAA Division III South Regional · Nov 11 | 28:02.6 | NCAA Division III South Regional | November 11, 2023 |
| 8,000 Meters · DREAM ParkBorder Battle · Oct 18 | 26:46.0 | Border Battle | October 18, 2025 |
| 8,000 Meters · Green Hill ParkNCAA South Regional XC Championship · Nov 15 | 26:22.00 | NCAA South Regional XC Championship | November 15, 2025 |
| 8,000 Meters · Kernstown BattlefieldShenandoah Hornet Harrier · Sep 28 | 28:19.1 | Shenandoah Hornet Harrier | September 28, 2024 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 27:24.7 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 26:40.9 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · New Market Battlefield State Historical ParkJMU Invitational · Sep 26 | 27:54.1 | JMU Invitational | September 26, 2025 |
| 8,000 Meters · Panorama FarmsVirginia Invitational · Sep 12 | 27:24.77 | Virginia Invitational | September 12, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA South Regional XC ChampionshipNov 15 · 8,000 Meters College · Place 42 · Mary WashingtonMary Washington | 8,000 Meters College | 42 | 26:22.00 PB | Sr |
| Nov 1 | Coast-to-Coast Athletic Cross Country ChampionshipsNov 1 · 8,000 Meters College · Place 24 · Mary WashingtonMary Washington | 8,000 Meters College | 24 | 25:58.20 PB | Sr |
| Oct 18 | Border BattleOct 18 · 8,000 Meters D3 · Place 123 · Mary WashingtonMary Washington | 8,000 Meters D3 | 123 | 26:46.0 PB | Sr |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Green · Place 20 · Mary WashingtonMary Washington | 8,000 Meters Green | 20 | 26:40.9 PB | Sr |
| Sep 26 | JMU InvitationalSep 26 · 8,000 Meters College · Place 6 · Mary WashingtonMary Washington | 8,000 Meters College | 6 | 27:54.1 PB | Sr |
| Sep 12 | Virginia InvitationalSep 12 · 8,000 Meters Men · Place 78 · Mary WashingtonMary Washington | 8,000 Meters Men | 78 | 27:24.77 PB | Sr |
| Aug 30 | Spider Alumni OpenAug 30 · 6,000 Meters Men's 6K · Place 71 · Mary WashingtonMary Washington | 6,000 Meters Men's 6K | 71 | 19:50.4 PB | Sr |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | C2C XC ChampionshipsNov 2 · 8,000 Meters Varsity · Place 33 · Mary WashingtonMary Washington | 8,000 Meters Varsity | 33 | 28:13.12 | JR |
| Oct 4 | Paul Short RunOct 4 · 8,000 Meters White · Place 237 · Mary WashingtonMary Washington | 8,000 Meters White | 237 | 27:24.7 PB | Jr |
| Sep 28 | Shenandoah Hornet HarrierSep 28 · 8,000 Meters College · Place 2 · Mary WashingtonMary Washington | 8,000 Meters College | 2 | 28:19.1 PB | Jr |
| Sep 13 | CNU XC InviteSep 13 · 8,000 Meters Varsity · Place 41 · Mary WashingtonMary Washington | 8,000 Meters Varsity | 41 | 27:39.65 | Jr |
| Aug 31 | Spider Alumni OpenAug 31 · 6,000 Meters Varsity · Place 96 · Mary WashingtonMary Washington | 6,000 Meters Varsity | 96 | 20:48.5 | JR |
2023 Cross Country
4 results2022 Cross Country
2 results2021 Cross Country
4 results